Read informative articles, and blog posts related to "pain".
The pelvic floor muscles play a key role in supporting the pelvic organs - the bladder, the uterus and the rectum.
6 min read
Learn about tailbone pain, the reasons it happens, and how to exercise to improve the pain.
8 min read
When you are on a path to spiritual awakening, it is common to get pain or discomfort in many areas of your body, and there is something we can do about this...
18 min read
I recently went to hospital for some complications I was having in my 3rd pregnancy, and what I discovered was an invitation to heal some generational pain...
12 min read
Magnesium is the chill pill of your body when stressed out and best absorbed externally through skin
4 min read
As I suffer with chronic heartburn in my third pregnancy, my acupuncturist shared something with me that I find interesting enough to share with you...
12 min read
I work with multiple modalities to support people to understand their unique life path. I was delighted to find another map accessible by looking at the spine.
10 min read
... will open your eyes to what you can’t see. Julie’s art is colourful pain on her bare soul after a diagnosis of M.E. (Myalgic Encephalomyelitis) in 2015.
3 min read
A bruised coccyx or tailbone can be painful and can happen for many reasons from an injury like a fall, to our posture while we are sitting or standing.
7 min read
How often have we heard those words? Don’t Slouch! Who knew it was great advice for a healthy happy pelvic floor?
5 min read