Results for: "selfcare"

34 results found
Saying yes to yourself

Saying yes to yourself

As women too often we say yes, when we really need to say no. Try to pause before you give an answer.

How to Treat Yourself to Avoid Negative Thought Patterns

How to Treat Yourself to Avoid Negative Thought Patterns

Take a step back from your negative thoughts and treat yourself to self-love.

How Massage and Self-Care Work Together

How Massage and Self-Care Work Together

How Massage and Self-Care Work Together

Are You Forgetting to Show Love to the Most Important Person in Your Life?

Are You Forgetting to Show Love to the Most Important Person in Your Life?

Valentine's Day is a day of Love, but let's not forget the most important person. You!

4 Reasons To Go To The Spa

4 Reasons To Go To The Spa

Going to a spa may seem like a superfluous luxury, but in our busy, stress-filled lives, it should be considered a necessity.

Women: One Decision, Infinite Possibilities

Women: One Decision, Infinite Possibilities

Women, your stories became the catalyst for the success I have today. You too, can learn how to use your own stories to help you achieve the results you want.

What Does Cruelty-Free Makeup Have to do With Self-Care?

What Does Cruelty-Free Makeup Have to do With Self-Care?

Are the products you use in your daily routine compromising your self-care? Find out why you should be paying more attention to animal testing.

Stop trying to control how I breathe! Its okay to be angry sometimes, Mama!

Stop trying to control how I breathe! Its okay to be angry sometimes, Mama!

It is totally ok if being a mother makes you feel angry sometimes, even if you're a good mother, you still have your limits and baggage to process...

Pilates Footwork - a Healing Method

Pilates Footwork - a Healing Method

There wasn’t a single time, that after my practice on the reformer that my ailments didn’t disappear. I knew it had to have something to do with the feet.

The RestoreChi band, a healthy and loving barrier

The RestoreChi band, a healthy and loving barrier

This world can be very confusing. We are told to be nice to everyone, and to protect our boundaries. Here's a way to do both...

Success Stories using RestoreChi

Success Stories using RestoreChi

Here are some real life success stories on how RestoreChi can be used to improve your (and your family's) health!

You Have A Life Plan

You Have A Life Plan

A service for parents and individuals to understand, respect, and maximize our unique psychology, so we can all live a healthy and fulfilli… more

SELF-AWERENESS AND MINDFULNESS

SELF-AWERENESS AND MINDFULNESS

Discussions and resources to help people with their spiritual awareness and awakening to live a better life, and create a better world to l… more

Fournier disAbility & Health Management Solutions

FOURNIER disAbility & Health Management Solutions

Being mindful, conscious and aware of your Self creates great enlightenment in your life. Personal, small business & corporate transformati… more

Tatiana Korosec c/o Alahnnaa

WeRockTheSpectrum Oakville c/o Alahnnaa

A positive, fun, and motivational environment for children and families, to support strength, movement, sensory processing, communication, … more