Results for: "mood"

12 results found
Release Endorphins and Beat Depression with Pilates

Release Endorphins and Beat Depression with Pilates

Endorphins are a “feel-good” compound that triggers the mind into a positive place and with exercise can reduce the feeling of depression.

Hot Flashes - Mood Swings – it’s Menopause!

Hot Flashes - Mood Swings – it’s Menopause!

Although menopause is a naturally occurring phase of your life, this does not mean that you have to suffer while it lasts. Homeopathy can help balance things.

Hormone Balancing Foods for Women

Hormone Balancing Foods for Women

A diet packed with highly nutritious food can drastically reduce the symptoms of hormonal imbalance such as depression, mood swings, acne, and weight gain.

Taming the After School Monster

Taming the After School Monster

How to avoid the after school, before dinner, witching hour of monster meltdowns.

Why Seniors Should Spend Time Outdoors in Kitchener-Waterloo-Cambridge

Why Seniors Should Spend Time Outdoors in Kitchener-Waterloo-Cambridge

The great outdoors can offer a whole host of benefits that can help seniors to feel better in mind, body, and soul.

Exhilarate Your Mood and Beautify Your Life with Amusing Travel Plans

Exhilarate Your Mood and Beautify Your Life with Amusing Travel Plans

If you want to get rid of all sorts of stresses and negativity of your life, then Glasgow should be the travel destination for you.

The Importance of Pet Therapy for Seniors

The Importance of Pet Therapy for Seniors

Pet Therapy contributes to greater enjoyment and quality of life, lifts spirits and lowers blood pressure.

5 Distressing Low Estrogen Symptoms During Menopause

5 Distressing Low Estrogen Symptoms During Menopause

Low estrogen levels during menopause may cause vaginal dryness, night sweating, hot flashes, mood swings, and bone health problems.

How to Beat the Winter Blues with Flowers

How to Beat the Winter Blues with Flowers

Flowers are a proven mood booster. Beat the Winter Blues with Flowers from Brant Florist!

Five Ways Musical Therapy Can Help With Depression

Five Ways Musical Therapy Can Help With Depression

Musical therapy has many applications: as an intervention for regulating your mood, including depression, it is especially powerful.

MenoBalance and MenoPause Complex

MenoBalance and MenoPause Complex

Irritation? Mood swings? Migraine? Stomachaches? Common feelings and temporary illness but what if you are going thru your menopausal? See here what can help yo

Homeopathy and Hormone Imbalance

Homeopathy and Hormone Imbalance

Do you feel like your mood swings could be compared to a roller-coaster ride? Up and Down, Down and Up! Health and Healing Homeopathy can help you balance.