Results for: "half-marathon"

13 results found
Leading the way to accessible sport, one race at a time

Leading the way to accessible sport, one race at a time

“We are not disabled, our environment is, as it's that which puts barriers in front of us." Mike Greer, Ambassador, Waterloo Marathon

St. John Ambulance: Enhancing Health, Safety and Quality of Life

St. John Ambulance: Enhancing Health, Safety and Quality of Life

A Chat with Tony Lea, Executive Director St. John Ambulance, Kitchener-Waterloo Branch

Adversity Builds Endurance

Adversity Builds Endurance

“knowing that suffering produces endurance, and endurance produces character and character produces hope.....”

Active Seniors, Endurance and Resilience

Active Seniors, Endurance and Resilience

85-year-old marathon runner and 97-year-old dog walker demonstrate the benefits of physical activity.

You Can’t Cut Seven in Half

You Can’t Cut Seven in Half

The thing about divorce is that for most people, it shakes them to the core. Everything they thought their life was going to be has suddenly changed.

Up Close and Personal with St. John's Tony Lea

Up Close and Personal with St. John's Tony Lea

We invited Tony Lea to tell us a bit about himself, his work as Executive Director with St. John Ambulance, and his thoughts about living a healthy lifestyle.

Nuts and Seeds are Healthy for Fighting Cancer

Nuts and Seeds are Healthy for Fighting Cancer

Eating tree nuts can cut the risk of colon cancer death in half

How to Make a Workplace Comfortable without Spending

How to Make a Workplace Comfortable without Spending

Comfortable workplaces are a dream of every employee who spends almost half of their day in the office.

Just Do It!

Just Do It!

Isn't it wild that we're already half way through 2018? Did you meet the goals and resolutions that you set for yourself at the beginning of the year?!

Is it more expensive to live the single life?

Is it more expensive to live the single life?

More than half of Canadian adults are single, a big shift over the past few decades. But does living single mean spending double?

You’re Doing It Wrong: Shocking Content Marketing Misconceptions

You’re Doing It Wrong: Shocking Content Marketing Misconceptions

Content marketing success is not an overnight process. Instead, it’s more like a marathon. The fact that it is challenging is essentially an opportunity.

Benefits of Reduced Debt

Benefits of Reduced Debt

If you’ve set a goal to pay down your debt this year, you’re not alone. According to a recent study, more than half of Canadians have set goals to pay off debt!

The Power of Video

The Power of Video

Over half of the buying process is complete before your buyer engages w/sales. How do you memorably increase engagement & conversions? With… more