Results for: "healthy snacks"

508 results found
You Can Slouch…but not all day. Good Posture and your Pelvic Floor

You Can Slouch…but not all day. Good Posture and your Pelvic Floor

How often have we heard those words? Don’t Slouch! Who knew it was great advice for a healthy happy pelvic floor?

Finally.... Relief from Infant Colic!

Finally.... Relief from Infant Colic!

All parents trust that our children will be born healthy; however, even when they come into the world without diseases, they can suddenly suffer complications.

The Healing Power Of Breath

The Healing Power Of Breath

Snoring and sleep apnea aren't just annoying - they're a risk to your health! How to recognize symptoms of poor breathing & what healthy breathing looks like.

The Big Flossing Question

The Big Flossing Question

To floss or not to floss? Proper flossing and brushing habits using correct techniques, a healthy diet, and regular dental care all add up to improved health.

Spicy Coconut Soup with Bok Choy and Mushrooms

Spicy Coconut Soup with Bok Choy and Mushrooms

Looking for a fast and healthy weeknight meal? This recipe for spicy coconut soup takes less than 30 minutes from start to finish.

21 Best Paleo Diet Blogs on the Internet Today

21 Best Paleo Diet Blogs on the Internet Today

These 21 best Paleo diet blogs aim to share tips and secrets on how to live healthy. Read more from them here.

Keeping it Clean: What is the Safest Way to Clean Your Ears?

Keeping it Clean: What is the Safest Way to Clean Your Ears?

Hearing Care Professional Calvin Staples has some expert advice on how to keep you and your family’s ears healthy and clean! Hint: It’s doesn’t involve Q-Tips!

Home Water Filtrations Systems and their Benefits

Home Water Filtrations Systems and their Benefits

A great way to take charge of your family health is installing a home water filtration system that will help filter out unsafe chemicals affecting our health.

When is the first time your child visits the Dentist?

When is the first time your child visits the Dentist?

It starts at home very early with getting familiar with cleaning their teeth and forming a routine every day. A healthy diet is also important.

How to Use Health Websites to Improve Your Fitness

How to Use Health Websites to Improve Your Fitness

Your physical health is as important as anything in your life. Here are a few ways the internet can help you keep you health in a good place.

9 Ingredients That Should Be Present in Your Hair Care Products

9 Ingredients That Should Be Present in Your Hair Care Products

There is no shortage of essential and natural oils in shampoos and conditioners, but only a few ingredients actually make your hair look gorgeous and healthy.

Benefit From Taking Time for  Exercise and Yoga

Benefit From Taking Time for Exercise and Yoga

Do you take time to relax, and find inner peace? Are you always taking care of others, and you are last on the list?