10 Weight Loss Tips
Below are 10 easy but still really effective weight loss pieces of advice that anyone can apply in their daily life:
Weight Managment Professionals Directory
A directory of weight management support professionals in the Cambridge, Kitchener Waterloo, and surrounding areas.
Why Weight Loss is Not Easy- PART 1
Weight loss is not impossible. Find out the 5 key components that will work for everyone.
Why Weight Loss is Not Easy- PART 2
What does Food Quality and Food Preparation have to do with healthy weight loss?
Exercise or Diet for Weight Loss
Are you looking for some weight loss regime and cannot pick if you should hit a gym or avoid eating too much? Then, this blogpost is for you!!
The 4 Eating Principles
Are you trying to skip your meals because less food=weight loss? Trying to lose your weight? Go through these 4 principles of eating right.
Crash Diet: Don't Go Bonkers!!
Do you think the quickest way to lose weight is to starve?? If you think so, then this post is for you!
Whole grains help you lose weight
Despite the anti-carb diet fads, a new study shows whole grains are good for you and their consumption can help you lose weight.
disAbility & Wellness at Work: You're doing it wrong!
Employers believe that weight loss and exercise is the way to wellness and reduced disability claims. I'm thinking they're wrong. Here's why...
Can Lemon Cleanse Your Body?
Adding lemons to your water for detoxification? Does it really work?
Treating Problem Zones With CoolSculpting
When it is hard to rid of fat at problem areas and ordinary methods such as dieting and excercising do not work, people turn to more radical treatments.
The Failure of Low-Fat
How a bunch of rich, fat politicians getting sick started a horrible dieting trend.
HealthSource Integrative Medical Centre
Our centre treats many health concerns for people of all ages, from health promotion to critical and complex illnesses.
Oats are the cereals which are gluten free. Their health & functional benefits are very good for your heart, blood and digestive system
How Healthy is Your Senior Pet?
Would You Recognize The Subtle Signs
That Your Senior Pet Needs Special Attention?
Is Dancing Good for You?
Check out the many benefits of Dance/Fit classes we offer at our Studio in Cambridge, On.
White Rice Vs Brown Rice
Rice is consumed throughout the world, and since times there has been debate on which is nutritionally better- white rice or brown rice.
12 Benefits of Hot Yoga
If you are interested in any of these benefits, be patient and stick with it.
Wonderful veggie juice - Carrot!!
Carrots wonderfully available in different color & taste to provide many health benefits, repairing the impaired vision!!
Fitness and Personal Trainers Directory
A directory of Fitness, Personal Trainers, and DanceFit providers in the Cambridge, Kitchener, Waterloo, and surrounding areas.
Methods & Programs to Achieve Optimal Health
Whole Health takes pride in our ability to find each clients limiting factors and create the best programs for them to achieve their health and fitness goals.
Women Coaching Professionals In Waterloo
Your guide to find Women Coaching Professionals In Waterloo
Top 6 Reasons to Have Beetroot Juice
Beetroot is amongst the top 5 foods containing larger amounts of potassium. They are extremely helpful if you are anaemic or high BP patient...
Nature's Vibe Natural Health Center
We’re dedicated modern-day Medicine Women and Men with an immense passion for sharing the good vibes of natural healthcare.
Importance of Acai Berries
Wonderful berries which are full of antioxidants are very beneficial to human body. It is consumed raw, in juice form and even in skin products.
Pain Relief In Waterloo Region
Your guide to Pain Relief In Waterloo Region
The Anti Depressant : Cashew Nuts
Cashew is very rich in Essential Fatty acids, Vitamin E, Vitamin B and Minerals like Potassium, Magnesium and Copper... Cashews have a beautiful profile.
Baby It's Cold Outside, But Direct Sales are HOT! HOT! HOT!
Do not let the winter blues slow down your business
Personal Training - Fitness Professionals Waterloo Region
Strength & Personal Training with Fitness Professionals in Waterloo Region
Savour Life Therapy
Heal your relationship with food & your body from a non-diet & Health at Every Size approach utilizing the Intuitive Eating philosophy. Savour life!
"You can't outwork a poor diet.
Here's why we all need a bit of bubbly in out lives.
Why Juice Cleanse
Can we be healthier?? Can we try reversing the disease by changing to a predominantly plant-based diet?? Lets figure it out....
5 reasons a detox is a wise anti-aging strategy
How does detoxification fit into the healthy aging picture? Is there any point? How to choose the right one? How long should it last? Do you starve yourself?
Professional Coaching Directory
A directory of professional life, transitional coaching in the Cambridge, Kitchener, Waterloo, and surrounding areas.
Do You Drink Enough Water?
How much is too much to drink? What are the benefits?
Kale Vs Lettuce
Ever wondered about the difference between Kale and Lettuce; which is more beneficial than the other.
Lets find out here
Does Sugar Pull You Up?
A lot of us tend to eat sugar when we are either feeling hungry or low. Does it do good to the body? Lets find out.
Health Services - Downtown Burlington
Health Services & Professional Services - Downtown Burlington
Lyme Disease in Dogs
Find out what the symptoms of Lyme Disease are in dogs and what you need to do about it.
Feeling Stuck in your Life?
Your time is now, your solution is here. Change is easier than you think. Let's get unstuck together.
Does Hypnosis Work?
The real key to creating the person you want to become is to visualize yourself that way which creates a a positive self-image.
Celebrities who have used or use Hypnosis
Celebrities used hypnosis because they simply are not afraid to ask for help. Looking for assistance with a problem is something that comes natural for them.
Moksha Yoga: A New Kind of Hot Yoga
We talked with Moksha Yoga co-founder Jessica Robertson to learn more about this form of cardiovascular hot yoga practice.
Animal Hospital of Cambridge: Who we are, What we do
We are new to Klusster and want to show you what makes our hospital a great place to bring your pet.
Magnesium - Deficiency and Benefits
We are more than Great Lips!
SeneGence® takes unique product formulations to a new level with their revolutionary lines of skin care and cosmetics, based on the SenePlex® anti-aging complex
12 of the Most Beneficial Essential Oils
Out of the 3,000 varieties of essential oils, experts agree these are the top 12.
How Much Sugar do You Consume in a Day?
You might be shocked.
The beauty and convenience of Lash Extensions
In the busy world that we live, lash extensions have come to revolutionize our lives
We're here to help - send an email to
and we will get back to you just as soon as we can!