Benefits of working out with a Friend/Partner
Life is better with people around... so why would it be any different during your workout!
Abs Are Made in the Kitchen; Not in the Gym
Keep on exercising, running, working out; but if you are eating too much of baked stuff, oily food, taking less protein then nothing is going to work for you!
Does Stress Make you Fat?
Are you eating properly and still fat & obese, don't feel like going to gym/swimming/any other workout acitivity.? Can't figure out what's happening to you?
Foods for After your Workout
Having a workout routine is excellent for your health, but for it to be 100% effective, it is important to choose correct meal for when you are done.
When Ego + Discipline Meet
When Ego + discipline meet, chaos can ensue. Read on to learn how you can use Ego to thrive in your discipline practice and bring your passions to life!
Exercise or Diet for Weight Loss
Are you looking for some weight loss regime and cannot pick if you should hit a gym or avoid eating too much? Then, this blogpost is for you!!
Does Your Gym Have a Spa? The Benefits of a One-Stop-Shop.
Working out is supposed to be hard - sweaty, messy, and usually loud. The benefits of combining the high-intensity nature of a gym with a spa are huge for your
Science Proves Exercises Impacts Mood, Attention, Self-Esteem, Social Skills and
There Is A Direct Line Between Physical Activity & Mental Well-Being & Student Academic Achievement. Case Studies Proves Exercises Impacts Mood, Attention, etc.
The Importance of Warming up and Cooling Down
Why should you warm up before you exercise? Read on to learn more
Jerry Runs for Cheese, Why?
Did you ever wonder why Jerry in the show Tom & Jerry always ran behind Cheese?? What is so wonderful about this dairy product??
To Breakfast or Not To Breakfast? That is the question.
Eating in the morning seems to be a done deal that you must have, but the science is not clear at all. What to do?
Fuel Your Body From Start to Finish
From weekend warriors to professional athletes, anyone can step up their game with the right products.
Workout for more than just a sexy body!
7 Reasons you should workout that have nothing to do with a Sexy Body!
Hitting The High Gear
Looking to get to that next level of health and wellness.
Time to shift the gears.
DO WE REALLY NEED THAT MUCH SLEEP?
The short answer is yes, but in a time when there are more things that are taking up our time than ever, here's why it's so important to get a little shuteye.
Whole Health Strength & Fitness...Why?
We live one life and living it healthy, strong and fit is what saved my life and now I get to help others along their path with compassion and love.
Hold Up - Wait a Minute
“I'll get it done when I get a Round TUIT.”
Hold up - Wait a minute, Does that mean I am an award winning Procrastinator?
Up Close and Personal with Local Businesses
I would like for you to get to know each of the amazing local businesses that are currently involved with the Healthy Waterloo Region.
Prepping for the Transition (of Divorce)
If you are considering separation and divorce, there are a number of things you can do in the early days to prepare for the transition to come.
Heroines in My Life Series: A Journey to Greatness in Health
When on a journey to better health, you want a Heroine not just by your side, but leading, motivating, and empowering you to be the best YOU.
Does your Work Spark JOY?
Does your work Spark Joy? Do you feel happy going to work? Happiness leads to success not the other way around.
Breaking free from the routine
Is your routine doing more harm than good? Mine certainly was.
How many calories a day should I consume?
Do you ever wonder if you are eating the right number of calories each day?
How to Keep Your Life Together This Summer
Let's face it, Canadian summers are short. We're all guilty of putting our lives on hold for 8 weeks to enjoy the glorious, carefree days of July and August.
Work on your business ... not always in.
Small Business Assistance
A New Year
We have been working hard over the holidays ..time for new beginnings.
Are you ready for the new, in 2017?
How do you transition into the New year?
Hiring a Licensed Electrical Contractor - It's the Law
What you need to know before you hire an Electrician for your home or business.
The 'Inside-Out' Approach of Chiropractic
Taking a different look at how to approach our health and wellbeing as a Neurostructural Chiropractor in Burlington by strengthening the body from inside out
Chicken or the Egg - What comes First?
Does is matter which comes first? Are we chasing our tail looking for happiness? There is a new formula!
MozCon Local Seattle, Washington
MozCon Local Seattle, Washington - Monday, February 27 & Tuesday, February 28
How much working parent REALLY makes?
It took me years to see that I was making $300/month by going to my glamorous office every day. Constant traffic jams, sky-rocketing daycare fees, lunches....
Rat Race no More
I decided when I was 38 years old, that I was going to put my dream of working for myself in action. Here's why that was the best decision of my life!
The Power of Together - Increase Efficiency
Why Work Together? When we work together we increase the efficiency of the team.
Market Like An Animal :)
SLOOOW DOWN. With Klusster, if you follow a few simple steps, take some cues from the animal world, we know you can have more fun getting your messages out.
Red Flags For Any Toronto Plumber
You do not want to take any risk with your plumbing, but many people throughout Toronto call the first number that they come across when they have an emergency.
Skechers Sport Women's Flex Appeal 2.0 Fashion Sneaker
Your search for comfortable Sports Shoes end here!
What does DCA stand for?
At Deverall, Calma & Associates (DCA), our motto is "Advice That Makes Sense". We work on relationships, not sales quotas.
Burlington & Area Lifestyle Business Networking Night - June 27th
Your Vida is about life, health, style and fun in & around Burlington. We are a group of businesses that have a passion for what we do. #localBiz? Join Us!
Local Produce. The Freshest You Can Find!
Fresh produce is starting to really ramp up and finding a local farm to get it from makes it that much more fresh!
Resume Writing Tips Job Seekers Need to Know About
THRIVE in the job you want with a resume that stands out.
4 Critical Questions You Must Ask Your Mortgage Broker
Asking these 4 ??? will help to make critical decisions about your mortgage, & provide peace of mind regarding your broker's ability to obtain sharp rates.
The Smurfs have rallied behind the 17 United Nations Sustainable Development Goals for this year's International Day of Happiness!
Surprise Your Mother With Flowers This Mother's Day
Show your mom some appreciation on Mother's Day by sending a beautiful bouquet of flowers with a personalized note to share how much you love them.
The Price of Our Overthinking
Addictions, imbalances, and constant distractions are a norm today. Why?
KEEN UTILITY WOMEN'S FLINT MID WORK SHOE
Ideal shoes for a long & hectic day. They are comfortable, provide protection & never goes out of style! What else do we girls need?
Is it time to get Back 2 Balance?
It happens to everyone....life, so what do you do when s#!t hits the fan and your routine gets thrown out the window?
Keeping your outlook sunny as the days grow shorter
As we head deeper into the fall and gear up for holiday season, we are faced with: less daylight, a surge in cold & flu viruses and increased spending.
Klusster rewards users for introducing other people to Klusster. Find out more.
Simplify your life - with a receptacle!
A USB charger/tamper resistant receptacle can simplify your home, and your life!
Why Be Concerned about EMF?
What's all the fuss about EMF? Is it something I should be concerned about? Yes, it is! Find out more here.
My 10 Favorite Brain Foods (pt. 1)
These are the first 5 out of 10 foods that will protect your brain and give you the energy and vitality you need to overcome mental fog and fatigue.
Is Your Job Killing You?
Job stress can cause many symptoms. Find out what some of them are here as well as excellent tips on planning your exit strategy.
Write articles? But I'm a salesperson!
Who am I and why do you want to read my articles?
Let's all slow down . . .
In this day and age of rush, rush, rush, it is truly humbling to slow down.
What You Need to Know About Core Training
Effectively train your core from your home or gym with this FREE workout!
Do You Forget to Drink Water?
With today’s busy lifestyle do you go through the whole day and realize at the end of it that you have not drank enough water? Here's help!!
Is Your Mental Health Affecting Your Work Performance?
Here are some questions to ask yourself to determine if you have some form of mental disorder that needs attending to and what you can do about it.
12 Benefits of Hot Yoga
If you are interested in any of these benefits, be patient and stick with it.
Traveling healthy was harder the second time
Just returning back from a 6-month travel adventure with my family that has fed my mind and soul, now it's time to re-focus on feeding my body well.
THE VALUE OF KLUSSTER CERTIFIED PROFESSIONALS
Klusster is a user friendly program, and it's FREE version is packed with power. We highly recommend you consider the value of a Klusster Certified Pro.
5 Keys to Building A Strong Klusster Publication
Working together has great advantages, but only when the entire team buys in do we see the greatest success.
Dogs of Misfit Island - Their Time is Running Out
We have 4 dogs in very urgent need of foster of forever homes.
Thyroid: Fear or Disease...
Thyroid, PCOD & Diabetes - 3 diseases that are now feared. 1 out 3 people, suffer one of these. Why? What is happening to us? Is it really a dreadful disease?
Why Weight Loss is Not Easy- PART 1
Weight loss is not impossible. Find out the 5 key components that will work for everyone.
Featuring Dr. Holman Yu, Dentist at Dentistry In Waterloo
What about Debt?
We hear a lot about debt today: Things like personal debt is at all-time highs; government debt is out of control. What does it all mean? What’s the truth?
Alternative Health Directory
Find an Alternative Healthy practitioner/business in the Cambridge, Kitchener, and surrounding areas.
Introducing the Healthy Waterloo Region
This is an e-magazine that provides the consumer with interesting and relevant health information from local businesses that have a focus in health & wellness.
To work with a broker for your pre-approved mortgage, you will need the same documentation you would have to provide to your bank. Have your docs in order.
Sweet & Sensitive Sisters
Two sisters feral sisters from a reserve rescued and safe at last. See there story here.
Heroines in my Life Series: THRIVING in Happiness
Happiness is meeting those whom you can trust. Thriving in life is more fun when you nurture relationships that make you feel alive.
Why Hire a Stager?
Do you really need a stager to sell your home? Find out about different types of staging and the problems they solve.
Up Close & Personal with Inspired Outcomes' Tara & Allen Kanerva
We invited Tara & Allen Kanerva to tell us about themselves, their work at Inspired Outcomes and how they became Master Practitioners of NLP and Hypnosis.
How to handle overly opinionated clients
Design-by-committee will never go away. But there is a way to eliminate the frustration it causes...
Pillow selection is a crucial part of my patient recommendations. Find out why.
Is a Social Media Editorial Calendar Necessary?
Do you really need a social media editorial calendar? How do you plan out your marketing & social media? Included here are a few tips of the trade to get going!
The Mixology of Content Marketing
Content Marketing is a bit like mixing the perfect drink. Great cocktails are all about balance.
Hi! We're New Approach Painting.
We're painters... VERY GOOD painters, both in terms of the way we use a brush and the open, responsible, honest way we do business.
disAbility & Wellness at Work: You're doing it wrong!
Employers believe that weight loss and exercise is the way to wellness and reduced disability claims. I'm thinking they're wrong. Here's why...
THE IMPORTANCE OF VACATION
Taking a break from everyday life is so vitally important for your health and mental well-being. Find out more about the benefits of vacation.
Marriage and Babies and College, oh my!
We’re in our early 20’s. Can we please discuss getting drunk, our shitty jobs, and how cute that bartender is?
A note from Sheena
I Am Home
What Kind of Klusster should I build?
You know, Klusster is only limited by your imagination.
Thrive Collaborative Member Showcase
Each of our members has a personal story and a big WHY for what they do to help others thrive. This article showcases Yovana Russell of KYnamics.
January Rain, time to bring in some joy!
Hi so may of us find the winter blues after the busy December holidays.
Let's talk about ways you can pick up your energy.
Getting to Know Breslau Chiropractic and Massage
When was the last time you went a full day, a full 24-hours, with no aches or pains when you stood up, sat down, or simply went about your day-to-day life?
Angel Investing with your Head (and Heart)
Angel Investing can be a very rewarding career for those who can mix business acumen with a mindset for charity and community.
A Simple Lesson in Energy from the Trees
A simple lesson in energy that the Trees would like to share with the World
Concentration: Back-to-School Special
Do you have trouble staying on task? Do your children have trouble in school? Here are some tips and tricks to increase your family's ability to concentrate!
Trust me - I'm a Jedi
I am going to use the force to find me a home!
A Journey into Oradell
My journey to Massage Therapy
Aftermarket construction care to personal wellness care
Earthing with Ease
Earthing is the simple process of connecting your bare feet with the grass, sand, water or earth. Here are the amazing benefits.
Klusster to REMOVE all advertising...
How would you like to create a quality GROUP publication like The New Yorker, but no pesky ads...?
Setting Goals with Divine Assistance
Feb 9th at 645pm-815pm
Goal Setting, are you ready to make some goals and looking for a class that can assist you...and support you, body, mind and soul?
Solution to Insomnia & Sleeplessness?
Are you so dead tired but just cannot sleep in the night? Have you tried everything and still suffering from insomina?? This blogpost will definitely help you..
Diabetes And You
Diabetes affects around 4 million Canadians, and while there is no cure for type 1 diabetes, both types can be dealt with through nutrition, exercise, and rest.
Summer is over but is the fun all done?
Everyone is busy getting back into a routine after the summer months. Things may seem a little more dull. That shouldn't be the case though!
Article for Let's Go Ladies
Because of You, We are a Movement!
We've started a Movement, a Collaborative Movement of people working together to advance their passion and vision of success and thriving. Thank You.
Change One Thing
Changing one thing has made me realize that my life can be different; that I can accomplish whatever I want AND YOU CAN TOO!
Welcome to 2017! Where do we even begin?
Make networking work - how to grow your business and enjoy your success.
Starting over at 58
It's never too late to follow your dreams and start over again.
Tired and run down? Ready for change?
Are you finding it hard to wake up with motivation? Tried many remedies that just aren’t working for you?
October is Occupational Therapy Month
Why I love being an OT...
FOURNIER disAbility & Health Management Solutions...
We promote a culture of wellness at work, and encourage employers to actively participate in the employee's health while enjoying a healthy ROI.
You’ve Always Brushed Your Hair - Now it’s Time to Brush Your Skin!
Have you ever heard of dry skin brushing? It is an excellent way to expel toxins from your body, through gentle lymphatic drainage.
OCC Cabling from Audio Sensibility
Steve Huang knows a thing or two about signal transmission along wires. His company is one of Canada's premiere suppliers of cabling for the Audiophile.
Why didn’t my kid come with an owner’s manual?!
Parenting can be frustrating! But when you know how your child is designed and how to work with them, you can be much more effective, supportive, and happy!
The Enchanted Tamara Arnold
Let me introduce Tamara Arnold, Mother of 4 kids + 4 fur babies, Author, HealthyGirl, Intuitive and all around Fabulous Woman!!
Pump Your Adrenaline!
Adrenaline, a hormone released when your body is in flight or fight response, increases blood sugar levels, heart beat, and blood flow to muscles.
Bloggers: Get More Visibility With Klusster.
We know that there are some amazing writers out there. Travel Bloggers, artists, thinkers, foodies and more all with great thoughts on so many topics.
Fitness 360 SPA
Introducing our new Aesthetician... Tiffany!
DO NOT BUILD A KLUSSTER #$%#*!
You know we knew when we came up with the name that this would eventually come out right?
Canada 5th Happiest Country
Canada is 5th happiest Country out of a list of ten according to Gallup World Poll.
Journey's Sound Collective
Pure Positive Love Infused music to uplift and inspire.
Getting to Know Deservia Realty & Financial
Deservia Realty & Financial is the only one of its kind in the world: an all women real estate and mortgage company.
20% OFF November 15 to December 20!
We are offering 20% OFF EVERYTHING from November 15 to December 20! Plus a few little extras...
How to Successfully Survive the Holidays
Celebrate the season by giving yourself the gift of a happy holiday. Here are 3 tips to reduce stress and increase the fun this holiday season.
Fast Facts on Fast Food
Learn the facts on fast food and how to curb the fast food temptation
Voxxlife Products and Performance
VoxxSol Performance Insoles
My Self-Confidence Cheat Sheet
How to drastically build your self-esteem and your business
The back-to-school Lunch Bucket
When my kids were growing up, they hated their school’s cafeteria food. Even on “pizza day” they still preferred to take a packed lunch.
What If Just For Today....
...a journal of endless possibilities written by Lee Pryke and illustrated by Lee and her five year old grandson.
4 Experience Marketing Ideas For Local Business
Sometimes its tough to figure out what to do. These ideas just might help you make some connections with other local business and grow.
Strengthen your Body from Inside Out
At Mindful Life Pilates you learn the traditional Pilates repertoire with contemporary exercises based on the latest research in movement science.
May a splendid time for planting seeds & ideas.
So nice to see the beautiful green lawn, and budding trees.
I was up north on the weekend, and saw they are a couple of weeks
behind South Western Ontario.
3 things a designer brings
Ever wondered if your project really needs a designer? Check out these three important things that a designer can deliver.
Natural Beauty That Goes Skin Deep and Beyond
This is not a blog post with a 1, 2, 3 on how to be more naturally beautiful on the outside. This is about finding inner beauty and how we are helping out.
There Is No Time!
Too many of us feel there is no time for healthy lifestyle choices. Is that actually the case though?
Get your child to age 7, still believing in themselves, this can last a lifetime
They say 7 years is when a solid foundation is built in a child. Let me show you how to give your child a gift to last a lifetime...
Annual Art, Tours and Special Events
Small town, big ideas and lots to see and do in every season with special annual events.
Renovations - an investment in more than just your space
When you invest in a renovation, you’re investing in a physical space, but also in the business, and more importantly the people, that you’re hiring.
Roofing Companies In Waterloo Region
Your guide to find Roofing Companies In Waterloo Region
Mortgage Brokers In Waterloo Region
Your guide to Mortgage Brokers In Waterloo Region
A Sacred Journey Doula Services
Supporting women, children & families as a whole . Sacred Journey is a space where multiple modalities are found to assist women and their journey through life.
STOP GOING ALONE!
Do you want to go fast? GO ALONE. Do you want to go far? GO TOGETHER
This Video Inspires me every time I watch it, to push out and lead with the heart. Be resilient.
Benefits of Controlling your Breath
"The stresses, strains, and traumas of ordinary daily existence in the process of working and living tend to inhibit our breathing ability." – Leonard Orr -
Occupational Therapy for Seniors – Kitchener, Waterloo, Cambridge
Along with aging comes a diverse array of changes that impact our capacity to take part in everyday tasks in the same way that we did when we were younger.
Practical Spirituality Part One
We want a meaningful and fulfilling life but life seems to be getting in the way. Are you frustrated? Let's look at a practical way re-focus the frustration.
Local Small Business Month
October is Small Business Month and we are celebrating our local business with a BIG THANKS for bringing authenticity to our community.
7 Ways to Invest in Yourself
According to personal development legend Jim Rohn, “to have
more than you’ve got, become more than you are.” That’s where
personal growth comes in.
Communication for Post-Divorce Parenting
Is it possible for spouses to communicate respectfully about parenting after divorce?
PLAY More - Be Happier & Healthier
Excerpt from my NEW Journal Book - My I Am Journal of the Amazing Brave Courageous Person I Am by Lee Pryke.
MoMondays KW - FINAL SHOW
Join us on Monday March 20th to celebrate our final show as your hosts. Get your tickets at www.momondays.com/kitchenerwaterloo
Paramus’ Forgotten Landmark
A Journey into New Jersey
I want a Red Porsche!
One of the most talked about times in an individual’s life is when the kids are all grown up; moved out and living a life of their own.
Why build solid business relationships?
You never know when you will need to rely on someone for help.
Fun Times at Creative Therapy
check out our exciting fall line up
Thrive Life Coaching Directory
When you accept the best in yourself, funny thing is - you get it!
Sometimes in life we need a little guidance towards our best self.
November at Creative Therapy
Check out our November programs..
Baby It's Cold Outside, But Direct Sales are HOT! HOT! HOT!
Do not let the winter blues slow down your business
Survived my FOURTH stress leave, and hopefully my last!!
Yes, I am 40yrs old today, and I have taken FOUR leaves of absence due to stress. Here's what I have learned...
Are you a Highly Sensitive Person?
Article on high sensitivity, how to recognize it and tips for handling it.
The Failure of Low-Fat
How a bunch of rich, fat politicians getting sick started a horrible dieting trend.
The importance of goal setting
If you fail to plan, you plan to fail
Savour Life Therapy
Heal your relationship with food & your body from a non-diet & Health at Every Size approach utilizing the Intuitive Eating philosophy. Savour life!
An Emotional Map
Smart (Community) Narrative Making & Strategies
Free Prenatal Classes
Centreville-Chicopee Community Association is holding space for a Sacred Journey to offer prenatal classes again
Bikini Bod Eats!
Best spots for healthy and delicious foods in Dundas!
The Inspirational Gabriela Brunner
Gabriela is an inspiring Wife, Mother, Lawyer, Entrepreneur and Lover of Mondays, who put herself and family first to bring about her abundant success!
How healthy is your gut?
The general state of your gut health says a lot about your overall health.
How to Clear Toxic Energy from your Home
Learn these simple 5 tips to clear the toxic energy from your home and make space to bring in more peace, love, joy and whatever it is your heart desires!
Dreams Don’t give Up! We do!
It’s time to do it! The excuses are just that, excuses. We only have a short time here on earth, and our purpose in life is to get to what makes us happy!
Award Winning Physical Fitness Expert
Erica Humphrey has Created Motivational Fitness Classes for Students from Kindergarten to Grade 12 That Strengthen Mental Well-Being and Resiliency.
The Advantages and Disadvantages of Blogging
Discover the tremendous benefits of posting blogs as well as some of the drawbacks which can be overcome. Learn more…
Financial Health In Guelph Region
Your Guide to Financial Health in Guelph Region
Who is Dr. Herbert Nagasawa?
Dr Nagasawa and his research are important to Max International and the products they provide for optimum health. Find out why in this article.
Itchy & Watery Eyes? Never fear, relief is here!
Spring is finally here! We see a lot of red, itchy, burning eyes this time of year.
Finding Time for you!
Finding Time for yourself and exercise
Women and Money Part 3
Ladies, it's time to talk about your money. Follow this 6 part series for valuable insights you need to know.
Are Your Shoe Choices for Your Kids Causing Bunions?
Kids are active, and active can mean stress. In this case we are talking about the stress of the big toe joint taking its toll.
What I Learned at The CanFitPro World Conference
Here are some FREE apps to help with productivity, weekly meal planning and exercise.
A New Direction
It's been a while since I created new content. I reached a turning point in my life. Read on to find out why.
Tempt your Taste @BombaysChutney (Bombay Chutney)
Bombay Chutney is an authentic Indian Cuisine in Burlington since 2007. It consistently serves great food which will want you to come back!
Leggat Care Foundation
The Leggat Auto Group staff, family, and the entire organization are proud to be part of so many great community initiatives.
Fitness 360 is Turning 10!
This September, Fitness 360 will be celebrating 10 years in business!
Home Maintenance Made Easy
A home maintenance checklist that will help you keep your home tip-top shape throughout the seasons.
COMMON SENSE MARKETING EVENT
GET Common Sensical: Common Sense Marketing Lunch & Learn
Featuring Dave Fleischer, advisor with Investors Group and Good Samaritan.
Which Day Should YOU Get Married?
Did you know that there is a little rhyme about which day you should get married?
Up Close and Personal with St. John's Tony Lea
We invited Tony Lea to tell us a bit about himself, his work as Executive Director with St. John Ambulance, and his thoughts about living a healthy lifestyle.
Living in darkness for too long - childhood abuse
Survival-Tricks to success
Naturopathic Clinics In Waterloo Region
Your guide to Naturopathic Clinics in Waterloo Region
10 Basic Steps Before Starting Your Renovation Project
Here are some helpful guidelines to follow when planning your renovation project.
"You can't outwork a poor diet.
What is it and how does it work?
Reverse Osmosis – the ultimate for safe, clean drinking water
How a reverse osmosis filter will protect your health and provide you with safe, clean crystal clear water.
Up Close & Personal with Lakelands Diet Delivery Chef, Keith Mitchell
Meet Keith Mitchell, Executive Chef and Partner at Lakelands Diet Delivery. Let's get to know our local businesses.
iMedia Social Media Conference - Edmonton, Alberta
iMedia Social Media Conference
How to choose childcare for your infant/toddler/child?
I know there is a lot of pressure to choose childcare, sometimes before your child is born. But how do you go about selecting the best place for your child?
Does Hypnosis Work?
The real key to creating the person you want to become is to visualize yourself that way which creates a a positive self-image.
Understanding Hoarding & Diogenes Syndrome in Seniors
Diogenes Syndrome, also known as Senile Squalor Syndrome, is a behavioural disorder that can affect many seniors.
3 Simple Steps to Lowering Stress
Helping you lower your stress during the chaos of September.
Are You Ready for Change?
At MySoulbalance, we definitely embrace change, and are excited to know that spring is so close!
Understanding NLP - Part 1
Part 1 of a Series of 3
An overview of NLP, Representational Systems, Major Presuppositions and Eye Accessing Cues.
Adventures of One Simple Cabinet
Follow this kitchen on its adventure from one homeowner to the next. Learn how our salvage services are supporting the community and saving you bucks!
Make Moving Easier
Many people look forward to having a fresh start but they may be anxious about the moving process. Here are a few tips to help:
The Sidney Crosby Effect
What are the PROS and CONS of organized sport for children?
Chocolate Hearts & Heart for Valentine’s Day at Local Confectioner
A Journey into River Edge
Home Staging Tips
We Are The Roots To Our Business Community
Treos Global's mission is to use the power of community, collaboration and technology to partner and build small businesses. Our current system is broken.
Women In Fashion In Waterloo
Your guide to passionate women business owners in fashion in Waterloo
Bars & Pubs - Downtown Burlington
Why wait for Spring – Do it Now!
Discover how de-cluttering can improve your life.
I Ski, Therefore I am
What have been doing this winter?
Failure & Confrontation
We Do, We Try, We Fail. Take ANY road. We are human.
Halloween sale – How to get best deals this weekend
It’s about Halloween sale; when purchased necessary people spend a lot to buy clothing and spooky collections.
Happy in a Handbag
Small enough to fit in your favourite bag, big enough to inspire you on those days you need a little 'boost of happy'. What could it be? HAPPY IN A HANDBAG!
The Story of Gypsy Scents
Hand Made Products that are natural and ethically derived.
Mother's Guilt - this needs to STOP!
I am not saying don't feel guilty, I am saying don't stay there. Lets examine what feeling guilty really means...
Educators and Health Care Professionals
As an Educator, what best practices or strategies do you have in your tool belt to promote positive mental well-being, resiliency, and physical activity?
Finding Our Way
The Struggles in Finding Common Ground Between Daycare Providers and Parents
Table for One
Newly single, preparing to move abroad, and learning how to be alone.
Posture: More than meets the eye
Taking a look at the physiological and functional effects poor posture can have! Plus some family fun exercises Dr. Sara created for the little ones!
Up Close and Personal with Lawyer, Lisa Morell Kelly
We invited Lisa Morell Kelly to tell us about herself, her work as a personal injury attorney and what she loves about her job.
How Do You Tell the Children?
Now That You Have Made The Decision To Separate.....How Do You Tell The Children?
To-Dos: Your January Home Checklist
Protect your home from harsh winter weather and get a jump-start on big projects
Divorce Means One of Us is Moving Out
Divorce means one of us is moving out: Five ways to help your children with this critical transition.
Success Adversity and momondays
Success Adversity and momondays, a strange title for a blog post - or is it?
Lana the Saddest Dog in the World is Sad Again
Show Up and Be Present in Your Life
Is it enough to simply exist? Do you want MORE from your life than the same thing everyday?
Are there toxins lurking in your detergent?
Are they making you sick or contributing to your weight gain?
5 Foods to Remove from Your Diet
And what to add back in!! Advice from a Nutritionist.
4 Features That May Sell Your Home Faster
If you’re thinking of listing and you want to update your home, consider these
Change TWO things and Watch your Life Transform in 2 months!
Whether you want a transformation in your health, business, job, family or with your closest relationships, there are two things that can transform your world.
5 reasons a detox is a wise anti-aging strategy
How does detoxification fit into the healthy aging picture? Is there any point? How to choose the right one? How long should it last? Do you starve yourself?
Say hi to your neighbours...
In 2013 we started work on our latest build project, housing 50+ families. C'mon over for a visit and talk to your neighbours about their HabitatWR homes.
Journey to Happiness
Happiness doesn’t need to be an explosive achievement – it’s the common & unremarkable that can make us happy. Here's 5 ways to bring happiness into your life.
Keeping it about the Kids
"You have to get over yourself when you separate and make sure you do everything to keep things easy for the kids."
MoMondays Kitchener-Waterloo January 16, 2017
You meet the nicest people at "momondays" A night of entertainment, fun, laughter and schmoozing.
25 Secrets Your Banker Doesn't Want You to Know...
Smart borrowers find ways to slash the mortgage amortization period and find financial freedom sooner. Here are some tactics to pay off your mortgage faster.
We need to listen and be more honest with our kids!!
Lately, I have been listening to songs from when I was a teenager, and what I hear now as an adult, is a teenager crying out for help, and NOBODY was listening!
Decluttering for Mental Health
Look around you. How much “stuff” have you accumulated over the years that you do not need for your imminent survival?
Momondays K-W, June 19, 2017!
Get inspired, have fun, meet new people. Momondays is where you meet the nicest people. Join us for speakers, stories, entertainment and prizes.
Boost of Happy
The reality is life happens and not every moment is great. Don't try to be happy all the time it's not healthy. A little 'Boost of Happy' works just fine.
Momondays - Monday September 19, 2016
At each monthly event you will see an electric mix of speakers sharing 10 minute personal stories and life lessons. Fun filled night!
Doodling for the Brain
Long dismissed as a waste of time, doodling is getting new respect. Showing up in the most incredible art form, it turns out doodling is good for the brain.
Let's Stop the Judging
We live in a world where we judge not only others but ourselves. Imagine what dreams could be created if we stopped. I found one way.
“What exactly is an Infant and Pregnancy Loss Doula?
Lee-Ann is an Infant and Pregnancy Loss Doula Candidate and in her own words we understand why this professional designation is so very important…
What Does Your Belief Make You?
Scientific proof that your beliefs can change your DNA.
Momondays Kitchener-Waterloo May 15, 2017!
Cool as a Cucumber!
Tips and tricks to sail into the next few months stress free, because life is way too fun to focus on the mess!
The Outliers - The Roseto Mystery
In Malcom Gladwell's, The Outliers, the introduction story of the book gives credence to the concept of working together and the power of a Klusster.
I Am I Can
Discovering the true essence of YOU is a beautiful thing. I Am happy to help guide you towards your purpose with love, compassion and understanding.
You’ve Done Everything You Can Do. Now What?
It’s time to surrender.
This doesn’t mean to give up. It simply means time to let go, step back and detach from the outcome.
Get On the Brew Bus, For Mobility's Sake
An upcoming fundraiser supporting spinal injuries, cause that's how we roll.
St. John Ambulance: Enhancing Health, Safety and Quality of Life
A Chat with Tony Lea, Executive Director
St. John Ambulance, Kitchener-Waterloo Branch
Social Media Strategies Summit San Francisco, California
Social Media Strategies Summit February 7, 2017 – February 9, 2017
January Happenings at Creative Therapy
As we welcome 2017, check out the fun activities that are going on in January at Creative Therapy.
Importance of a Written Financial Plan
A written financial plan is critical in today’s ever changing landscape.
Solving an iOS App Processing Conundrum—All In a Day’s Work at DevBBQ
Finding a creative solution to improve an iOS app's responsiveness and user experience by solving a data processing conundrum.
How "Not to Get Your Body Bikini Ready"
The 2 Step Process to Wearing a Bikini!
Spruce up Your Space with New Paint
The Easiest Way to Improve
Your Home, on a Budget
Tapering off or discontinuing the use of opioids
Kirk Foat is a pain patient and recently shared his unusual and interesting story at the University Health Network nurses conference (text is below).
A Canadian Minute...
With Canada 150 but a few days away; I'd like to honour a Canadian that made a difference.
Is your child feeling anxious?
How an OT can help you and your anxious child
Women In Professional Services In Waterloo
Your guide to Women In Professional Services In Waterloo
WHAT IS A GOOD WEBSITE?
Websites are an essential part of your brand and marketing ecosystem. Put the right strategy in place to use your website for sales and lead generation.
A Paid Consultation Can Save You Money
Having a consultation with your Licensed Electrical Contractor about the specific, custom needs for your project can save money and time.
Happiness is an Inside Job
Happiness comes from overcoming the things you once thought you couldn't.
I Am My Own Superhero Workshops for Students
Erica Motivates Students To Be Their Own Superhero with Education, motivation and fun exercise.
HONESTY – INTEGRITY – TRANSPARENCY
Employing innovative solutions for joint ventures we form with our clients, joint venture participants, and Grand River, none at the expense of the other.
Helping Divorcing Families Win
Separation and divorce is hard. Can you put a price on a fragmented family?
#happinessdialogue for #happinessday
Do we need an official holiday to remember to be happy? The United Nations thought so. In 2012 the U.N. General Assembly proclaimed it's Official.
Methods & Programs to Achieve Optimal Health
Whole Health takes pride in our ability to find each clients limiting factors and create the best programs for them to achieve their health and fitness goals.
Steps to the Ultimate Clean Belly, Clean Skin, Clean Mind
The secret to ultimate health and looking youthful is in the three legs of a metaphorical stool: clean belly, clean skin and clean mind.
Avoid a Santa Belly this Holiday Season!
Here are a few tips to be sure that you are maximizing your health & enjoyment this holiday season, feel amazing and can still fit into your favourite outfit!
Melatonin Benefits - What Melatonin Can Do For You
The Eyes Are the window to the soul!
Can taking care of your eyes, take care of your soul?
Ian Cleary - Keynotes & Conferences Schedule 2017
Keynote Speaker & Blogger Ian Cleary has built up a global reputation as one of the top social media and content marketing marketers around the world.
Knee Bracing for knee pain
There are so many knee braces out there and finding a comfortable one to wear is so important so that you can still be active and healthy.
Home Financing Solutions – Purchase Plus Improvements
Are you on the hunt for a new home, but can't find exactly what you are looking for ?
Mermaid Paradise BOGO Sale
Perfect time to Swim like a Mermaid.
Kids & Adult Classes. Buy One Get One Bogo Sale till June 3rd.
Tempt your Taste @Blacktreerestaurant (Black Tree Restaurant)...
Blacktree, make your choice explores many culinary variances but understands the reality of food meant to be eaten...
Myths about Financial Planning
Four myths about financial planning that may be blocking your success.
What does money mean to you?
You must be able to answer this question to help in planning your financial future. What do you want your money to do for you?
Clogged Toilets St. Catharines
We are the best place for you to find a local Plumber in St. Catharines. Therefore this is where you can find how to unclog the sink or toilet.
Clogged Toilets Montreal
We are the best place for you to find a local Plumber in Montreal. Therefore this is where you can find how to unclog the sink or toilet.
Clogged Toilets Calgary
We are the best place for you to find a local Plumber in Calgary. Therefore this is where you can find how to unclog the sink or toilet.
Thrive Business Development Professionals
Whether you're in the beginning of your business strategy or looking for new branding, our professionals can assist you.
Cure Your Addiction to Google...
...and at the exact same time improve your success on Google.
Furniture & Decor - Downtown Burlington
Botanically Based Beauty, Health & Wellness
Pure Safe and Beneficial. We believe in it! We live by it!
Many Ways to Celebrate Grandparents’ Day
Learn about the many fun things you can do to celebrate Grandparents’ Day.
Heavy Metals in Chocolate!
We know there is lead in your lipstick. Did you know it's also in your chocolate?
IPL Skin Rejuvenation - Let the Healing Begin!
Three Ways Laser Treatments Can Boost Your Self-esteem!
Orthotic is a device that is worn along with a footwear to comfort the heel, knee, feet, arch, & shin sprints. Get your assessment report from a Pedorthist too!
In the Spirit of Elmer Ferguson
A Journey of Hockey
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Quiet Building With a Busy History
What are Super Berries
Have you heard of super berries, let's take a look at the Elderberry today,
Why I do what I do
The main reason why I chose to help others in their financial journeys.
Foodlink's 'It's all about Marketing' Conference
Learn a bit more about our marketing conference coming up on Monday February 27th at the Kitchener Public Library.
Clogged Toilets Ottawa
We are the best place for you to find a local Plumber in Ottawa. Therefore this is where you can find how to unclog the sink or toilet.
Matter of the heart.
Appreciation of a amazing Soul...that passed away on Sept 13th
very suddenly, Ricky Chaplin, we miss you.
Who Are We?
We are a group of passionate marketers, that help ANY business get significantly more exposure online.
Top 5 Reasons to Join a Women-Only Gym
There's been a huge increase in women-only gyms in the last ten years. Here's the top five reasons you should join one too!
Are Your Favourite Makeup Brands Cruelty Free?
Choosing compassionate and cruelty free makeup doesn’t mean you have to give up on quality products. We’ll take you through our favourite cruelty free brands.
Top 5 Reasons You Should be Eating Pomegranates
Pomegranate seeds, while tedious to remove, have incredible health benefits: lower blood pressure, curing anemia and arthritis, and even suppressing cancer...
Be Honest With Yourself
Take a good look in the mirror, open your heart, and let the truth of who you are pour out. I invite you to read my truth.
The real way to build an emergency fund
Everyone should have one! Prepare for the unexpected and have one less thing to worry about if something happens.
Heat Exhaustion vs. Heat Stroke: How to Tell the Difference
You’ve likely heard the term “heat stroke” or “heat exhaustion” but do you really understand what they are? Find out what warning signs to look for here.
We created Klusster for a reason....And it all started with Sailing...
Each of our members has a personal story and a big WHY for what they do to help others thrive. This article showcases Lesley Cressman of A Sacred Journey.
Benefits That Silence Has on Your Brain
Neuroscience Reveals the Nourishing Benefits That Silence Has on Your Brain
How to pay yourself what you’re worth and what’s best for your company
You’re the owner of an incorporated business, should you take a salary or a dividend or maybe a mixture of both?
Marketing Trends for 2017: Print vs. Digital Advertising
While we know that online marketing is on the upward trend, find out if print advertising is a dying art.
Water Problems in Kitchener Waterloo
Common water problems and what to look for.
The Physical Stress of Grieving
Your body goes through some major physical reactions in response to grief, some that are even fatal. Find out more here.
Momondays KW - Monday February 20, 2017
Fear cold and flu season no more
But fear no more, be proactive and prepared this season with a few tips and tricks that will help you and your family get through with minimal damage.
MoMondays Kitchener Waterloo - December 19, 2016
Are you looking for something fun, entertaining and inspiring to do on a Monday night? Check out MoMondays KW.
Embrace the Change
At different points and for different reasons in our lives we all go through change. Here's what transition has taught me in the last year.
In our stress filled and toxic world, why do even the healthiest individuals need good supplements?
MoMondays Kitchener Waterloo - November 21, 2016
Are you looking for something fun, entertaining and inspiring to do on a Monday night? Check out MoMondays KW.
" You meet the nicest people at Momondays."
3 Excellent Connections for Entrepreneurs
Grow your business with clients and customers by understanding how to start connecting.
Why Juice Cleanse
Can we be healthier?? Can we try reversing the disease by changing to a predominantly plant-based diet?? Lets figure it out....
The Art of Harmony
It is natural to harmonize with nature, being one with it in such a way that we fit into the whole like a missing puzzle piece, completing a bigger picture.
Turning Your "Crap" Into Fertilizer
All of us experience difficult, even horrible, events in our lives. Howcan find meaning or purpose in an event, and allow it to become a source of strength?
4 Factors to Consider when Selecting a Coaching Program
A coaching program should compliment your current lifestyle, not complicate it.
Celebrities who have used or use Hypnosis
Celebrities used hypnosis because they simply are not afraid to ask for help. Looking for assistance with a problem is something that comes natural for them.
16 HABITS OF THE RICH
What do they focus on that we would benefit from following?
Ants in the Winter? …Oh my!
Yes ants are alive and well, invading our structures during the coldest months.
What is Tribal Wear
Intuitively designed and unique, hand-made jewelry and fashion accessories.
When not to use an RRSP
We live in a world with a lot of information. And it's not always right. Do your investments reflect what is best for you, or what you were told you should do?
So you started a business did you?
Welcome to the reality of small business.
How to Repair Your Credit
Do you feel your credit stands in the way of getting approved for financing
for a home or a new car?
Be The Change
Be the Change. Taking a look at things possibly from a different perspective. Being a little bit vulnerable and Sharing Hope.
Benefit From Taking Time for Exercise and Yoga
Do you take time to relax, and find inner peace? Are you always
taking care of others, and you are last on the list?
What sets you apart from the hundreds of thousands of others in direct sales?
Be your authentic self and offer value every time
Why are so many kids trying to kill themselves?
We need to stop acting like teen suicide is such a surprise, and we need to stop labeling kids with suicidal tendencies as "just trying to get attention"...
New Year... New You!
Start 2017 off on the right foot and keep yourself from failing at your "resolutions"
Google Ads vs Facebook Ads vs Klusstering: What should you be doing?
Digital marketing has expanded exponentially in recent years but do you know which platform to use to the get the biggest bang for your buck? Learn more here…
7 Tips to Help You Navigate the Buying Process
Most buyers expect to live in their home an average of 14 years, the length is closer to 9 years. Here are a few tips to help you through the buying process.
My Personal Road To Better Health
Three years ago I was introduced to something that would change my life. Something I had never heard of and I was curious....
Moksha Yoga: A New Kind of Hot Yoga
We talked with Moksha Yoga co-founder Jessica Robertson to learn more about this form of cardiovascular hot yoga practice.
Featuring Kerri Hallman of Fitness360 for Women in Waterloo!
New Kind of Trade Show
Visit our businesses 365 day a year. Learn about their business in the comfort of your home any day of the year. Making healthy choices just got so much easier!
Regarding Your Wish For More
We all wish sometimes it could be easier, simpler to reach our goals, or just catch a break! But have you ever really looked into how you might do just that?
It keeps us held hostage.
9 Reasons You Need An Agent to Help You Buy or Sell a Home
Whether you’re selling your first or fourth home, buying an
existing property or building a new home, there’s one thing
you need: a reputable agent.
Considering Separation? Know Your Options
Considering separation? It's important to know your options when it comes to the separation process. Here are some things to consider.
Teleport your cottage from 1980 to 2017
Is Grandma’s old furniture making your cottage feel tired and rundown? Check out these quick tips to bring your cottage into this decade!
Visiting Machu Picchu
Ever wondered whether Machu Picchu is worth a visit, read here about why I have visited 3 times!!
Staying Grateful on Vacation
We've all had those moments where our vacation doesn't go as planned. This post will give you strategies on how to use gratitude to stay calm and relaxed!
How to Buy Your First Home
Eight Basics Steps to Finding and Purchasing Your First Home
Pet Grooming Tips - Walk In Grooming Days Available
Help your pet develop a comfort level with grooming. Whether at home or with a groomer, use these tips to help reduce your pets stress /anxiety with grooming.
What to do when your basement floods
The steps you should take if your basement gets flooded with water or sewage
Local Authors Showcase
Meet Authors with a message of hope, inspiration, knowledge and the desire to share their story to empower others on their life journey.
Change Your Thoughts. Change Your World.
7 Keys to creating powerful affirmations. Apply this to your life and it will change your world.
The Incredible Linda Heredia!!
I had the pleasure of interviewing the incredible Linda and I was blown away to learn that her incredible wellness journey started at the very young age of 9!
New Year, New Skincare Regime
We all set goals each new year to get in shape, be happier and healthier, and so on. How about new natural skincare goals to feel better from the inside out.
Overfed & Undernourished - Part 2
Last time I spoke of how we are eating more and getting less. Today I'll share how this and our increasing stress leads to disease, ill-health, and weight gain.
Why Seniors Should Spend Time Outdoors in Kitchener-Waterloo-Cambridge
The great outdoors can offer a whole host of benefits that can help seniors to feel better in mind, body, and soul.
3 Ways to Make Unhealthy Meals Healthier
There are many ways to trim up our favorite comfort foods so they are healthier and still taste delicious.
The Best Air Purifying Plants for Your Home
Find out which plants are best known to help remove toxins from your home.
Everything You Ever Wanted to Know About CSAs
What are the benefits to you, as a consumer, to join a CSA program? What are the benefits for the farmer? What is a CSA program?
Animal Hospital of Cambridge: Who we are, What we do
We are new to Klusster and want to show you what makes our hospital a great place to bring your pet.
Introducing the Amazing Leanne Jacobs
I sat down with Leanne Jacobs, the beautiful & talented genius behind Healthy Girl, and here's what she had to say about the road to her abundant success!
3 Options for Women to Awaken their Inner Heroine
Awaken the power of the stories you tell yourself. Are they helping or holding you back from your dreams? What are they telling our younger generation of girls?
All About Orthotics
Educate yourself on Orthotics - what it is, application, shoe selection, durability...Find out why it is necessary for you & your kids
The Limbic System
I believe that it is important for everyone to have an understanding of their Limbic Brain, as it is responsible for 90% of our unconscious thoughts daily.
10 Ways You Are Sabotaging Your Success
You want so many amazing things in life. You build the plan, create the steps to accomplish it, yet find yourself paralyzed to move forward.
Cozumel Culture Shock
Moving to a foreign country with a different language, culture & lifestyle has it's challenges, to say the least.
Yes, Bed Bugs are Out There…But There is No Need to Panic
Everything you didn't want to know about bed bugs and MORE!
Marriage - from a Soul Contract and Human Design perspective
Four important SC/HD factors in a new marriage: how will we impact each other, respecting and making the most of our differences, self-care, and the name change
Dr. Jan Chozen Bays of the Center for Mindful Eating takes us through the many benefits of mindful eating.
Professionalism Amongst Women
At A Sacred Journey, we feel professionalism in any business is a purposeful choice, gender is not part of the equation.
How To Lose Weight With Hypothyroidism
Trying to lose weight but have been diagnosed with a thyroid disease like hypothyroidism. Don't worry, here are my 4 steps to losing weight naturally!
Do You Drink Enough Water?
How much is too much to drink? What are the benefits?
The Original Blues Organist who provided a real home ice advantage
A Journey into Hockey
St. Paul, Alberta's Monument to the Centennial Year: A UFO Landing Pad
A Journey into '67
URGENT Foster or Forever home needed for Sheena
Please, take the time to read this story about Sheena. She needs your help!
WHY ADD TAGS?
Adding keywords or tag words to your content is a powerful way to be found both throughout Klusster.com, as well as Google!
5 Common Myths About Credit Scores
Credit scores explained!
Tempt your Taste @Blackbull (Black Bull)
Black bull, a British pub has been Burlington's landmark for 25 years.A favorite among locals for the traditional pub food, friendly atmosphere, and KARAOKE!
The Physical Impact of Loneliness
Long term impact of loneliness can severely affect your health. Learn more…
Faery Home Childcare has an Opening!
Faery Home Childcare, in Lancaster and Victoria St area, in Kitchener On
Canada Day Eh?
So many of us are looking forward to a wonderful weekend...away from work, and time for play, fireworks and sports in and out of the water.
Finding the Authentic EB-5 Immigration Attorney
Case Study - Automotive Marketing (Part 1)
This is an ongoing study of how you can use Klusster to help community-minded businesses reach more people.
“Milton’s Nature Warms the Soul”
The Fine Arts Society of Milton is a not for profit organization. Your donations on our Go Fund Me page are greatly appreciated.
CBD Oil 100% Natural
Hemp Oil history goes back a long time and has been grown for 25,000 years. Why is it now becoming so important in natural healing the body?
Is Your Salmon High on Cocaine?
It could be contaminated with up to 81 different types of drugs.
Faery Home Childcare
What Is “Dark Traffic”?
What Is “Dark Traffic” & What Can You Do To Shed Some Light On It? The simple answer is that this is traffic that Google Analytics cannot decipher its origin.
Hybrid Hair and Detox Spa
Hybrid is an Eco Friendly Salon and Spa. How do we claim that auspicious title? We do more then just take a plant to work!
TYPICAL UP FRONT COSTS
What To Think About When Buying A Home....
What's on John St. Burlington, ON
Find incredible shops, restaurants and local businesses along John St. in Burlington, Ontario.
Improving Global Health One Fish at a Time.
Imagine a world without iron deficiency - all made possible by the Lucky Iron Fish. Interview with Dr.Gavin Armstrong
An Architectural History of Hockey Arenas Then & Now
New Milford was in Oradell Before it Was New Milford
Politics. Anxiety. Stress. Where do we go from here?
Tired of feeling tired? Tired of worrying about your future, money, health & relationships?
Insights happen when when we shift to a higher, more inclusive perspective. Journal your way to a better YOU.
Back to School and Eye Exams!
It is the last few weeks of summer, so time to think about BACK TO SCHOOL! Here is what you need to think about for your children's eyes and exams.
Women and Money Part 1
Happier - NOT happy all the time.
If you say you are happy ALL THE TIME, then you may be living in a fantasy bubble.
Trust in your Imagination
Do you believe that a person can envision the past, present or future events just by asking their own imagination to tell a story?
Heel pain after a growth spurt?
Many children face heel pain. They cannot rise the heel area for a longer time, due to pain. Get your child assessed if you notice any of the following symptons
Natural Products Made with Love
Gypsy Scents is committed to providing high quality naturally made aromatherapy blends and products for everyday use in natural bases.
Pregnancy... when babies attack!
Pregnancy related issues seem to find their way to our office regularly. For those that have been through it... they know how difficult it can be.
Too Many Chemicals
A Sacred Journey teaches DIY classes with doTERRA essential oils and natural products with NO Chemicals.
Content Marketing World - Cleveland, Ohio
Content Marketing World Conference & Expo September 5 - 8, 2017 - Cleveland, Ohio
C3 2017 - New York City
C3 2017 - New York City The Premier Marketing Conference
March 1 & March 2, 2017
Does Sugar Pull You Up?
A lot of us tend to eat sugar when we are either feeling hungry or low. Does it do good to the body? Lets find out.
Joyful Family Moments of Joy
Family moments of joy warm the heart giving sunshine to the soul. They are the true essence of happiness.
Why Consider Organic...
Organic foods are produced without pesticides, fertilizers, GMO, radiation or any chemical food additives. Lets know why should we consider them!!
What’s in Store for the Market in 2017?
3 Reasons to Take Housing Predictions with a Grain of Salt
Potential Benefits of Acupuncture for Seniors
Acupuncture is an alternative form of medicine that has the potential to help seniors better manage their overall health.
Send a Little Luck this St Patrick’s Day with a Lucky Flower Arrangement!
Choose from our beautiful selection of St. Patrick's Day flower arrangements. Order your arrangement online today!
Six Ways to Celebrate National Flower Day
Celebrate National Flower Day. Learn 6 ways to enjoy flower day, including sending a beautiful flower arrangement to someone special to celebrate the day!
Tips for learning how to use tools for DIY projects
Learning the basic tool skills needed to tackle do-it-yourself projects is faster and easier than you may think.
@kickfactoryinc Is the math of twitter actually sad?
Kick factory did some great research. On one hand this is encouraging. On the other hand, if everyone has 707 followers...
Live Life With Grace And Ease – What does that mean?
How to Live Life with Grace and Ease, while raising young kids, running your own business, dealing with people who drive you crazy, and much more.
So you like Oprah and Tony Robbins? Me too! Here's why...
I often asked myself, why do people fall over themselves to meet celebrities? What is so great about Tony Robbins or Oprah Winfrey? Well, lets take a look...
Who's going to momondays, November 20th, 2017?
Get inspired, have fun, meet new people. Momondays is where you meet the nicest people. Join us for speakers, stories, entertainment, and prizes.
ARE YOU TEAM BRACES OR TEAM INVISALIGN? The Pros and Cons of These Orthodontic T
Oakville Dentistry promises best smile to all our customers. Providing quality service and care makes us the best dentistry in Oakville.
What's on Brant St. Burlington, ON
Find incredible shops, restaurants and local businesses along Brant St. in Burlington, Ontario.
A Long Journey Back
A life journey of overcoming adversity, near-death and struggle. I emerge as an Entrepreneur, Author, Coach, and Internet Radio Station owner.
Beware the Ides of March
Melissa's Musing On the Challenges of Self Actualization
Live Happy through the Holidays
Forget expectations and celebrate the imperfect moments that pleasantly surprise us. Be Happy through the Holidays.
Content Marketing - Promoting Unrelated Businesses
Why effective, cooperative, content marketing seems counter intuitive - Why it works.
Happiness is a State of Mind
Happiness is a state of mind created by thoughts and actions. Choose to be feel joy and embrace it.
Smile. Picture perfect crowns in one visit.
Digital technology is revolutionizing the way crowns are made, giving dental patients a faster, more comfortable, convenient, and affordable experience.
Crumpets and Tea, Anyone?
You may want to think twice about your beverage choice!
Happiness is a Choice
I asked my son if he thought happiness is a choice, and he had a brilliant answer...
SEO is...wait for it...COMMON SENSE!
First a new acronym is created. Then its used to scare people. SEO (Search Engine Optimization) is easily explained below.
Author Erica Humphrey, I Am My Own Superhero
Erica Humphrey, Author of I Am My Own Superhero; will Awaken your Inner Superhero by Igniting your Natural Born Superpowers.
March 20th #InternationalDayofHappiness
Around the world, on this day, people are creating awareness of the value of being happy. Is it really possible a day can make a difference in the world?
One Tip To Maintain Youth & Vitality
We are bombarded with costly serums, surgeries and more to keep our youthful appearance. I believe the best strategy is absolutely free.
Partnership with WAYS and Erica Effect
WAYS is a non-for-profit mental health agency that provides mental health support for youth, parents, and families. A perfect partnership with Erica Effect.
Scott McGillivray, star of HGTV's hit show "Income Property", is all about investing time, money and energy to get the best return.
The Buying Process...
You in the market for a home? If it’s your first time purchasing a home, you may wonder what to expect during the buying process.
Bison - Making a comeback in our province and our diets
Meet the Gerbers of Oakridge Acres Country Meat Store. Find out more about their businesses and the unique animals they raise on their farm.
Disruption, Stress and Adversity
Disruption causes adversity and stress in subtle and incremental ways.
Animal Friends- there when we need them most
Along with other programs that support people in their illness journey, the HHA wanted to involve the whole family in the care-giving plan, including pets.
Do You Have Pooping Problems?
Are constantly fighting headaches, migraines, weight gain, bloating and constipation? You may actually be experiencing a gastrointestinal disorder!
Medical Marijuana for Chronic Pain Management
What are the facts? How does it compare with Opiates? How do you get it?
Why I Love Single Driver Loudspeakers...
Musical recordings sound best when they are presented from a coherent point source - as only a single driver co-axial loudspeaker can provide
Who Knew - Hidden Secrets of a Hoarder
The Issues and Secret Life of a Compulsive Hoarder
Momondays, August 21, 2017
Up Close and Personal with The Healthy Owl's Lora-Lee Lawson
The Healthy Owl is a cafe in Waterloo serving delicious and nutritious meals. Find out what motivated the owner, Lora-Lee Lawson, to embark on this venture.
August in Cambridge with MySoulbalance
What a great time of year. Are you taking time to enjoy the fruits of your labour? At Mysoulbalance, we like to take time to do some gardening, and harvesting.
Basic Home Improvments that Save Money
Here are six simple home improvements you can make to help you save on your utility bills, and three projects that will help you boost its value.
Getting Fit in Galt
Check out the businesses that help Getting Fit in Galt a good plan for everyone.
Top Dog Breeds for Allergy Sufferers
Finding out you're allergic to dogs can be heartbreaking. Fortunately, there are a wide variety of dog breeds that fall into the category of “hypoallergenic”.
Local Authors Directory
Local Authors in Cambridge, Kitchener and Waterloo Region with a message of hope, inspiration, knowledge and desire to share their story to empower others.
Healthy Eating In Waterloo Region
Your guide to Healthy Eating In Waterloo Region
Be Real. Be Love. Be One.
Mission: Inspire Positive Desire. Be Real. Be Love. Be One.
Can A Sock Help You Thrive?
Crazy concept right? How can something so simple make such an instant dramatic difference? Obviously, they're more than just socks. They are Voxx HPT Socks
Your “End-of-Life” A-Team
They are the people in your life with specific skills or knowledge that you go to or talk with in any given situation. They are your strongest supporters.
Use NLP to Change Your Focus & Magnify Your Wellness!
Learn NLP (Neuro Linguistic Programming) and use your unconscious mind to redirect your focus, your thinking, your behaviour and your results!
Lend me an ear.
What is Auricular therapy?
How I manage my inner Superwoman
Mother, wife, business owner, friend, sister . . . how does she do it all? Read on to hear my secret!
NO Specials This Month
Explosive Company Growth is challenging demand for product in a good way. There is Opportunity!
Abyss Headphones AB-1266 Design
The Finest Instruments for Musical Reproduction
How to Prevent & Get Rid of Fleas
I get itchy every time I talk about them. 5% of the problem lives on our pets, the other 95% of the flea lifecycle lives in our homes.
It's a Collective Not A Competition. Bringing Local Breweries Together.
Focusing on the local beer scene here in KW Region. Looking at the Waterloo-Wellington Collective Beer Week kicking off on August 12th.
An Ah Ha Moment of Gratitude
An Ah Ha Moment of Gratitude, love and loss, thank you for being a part of my life...
Is Email Marketing Right For My Business?
Email marketing delivers the highest ROI, even in comparison to social media, paid searches and affiliates.
Its About Doing No Harm
Birth Philosophy - Birth Plan or no Birth Plan. Is it about matching personalities?
Women: One Decision, Infinite Possibilities
Women, your stories became the catalyst for the success I have today. You too, can learn how to use your own stories to help you achieve the results you want.
A Time When Even the Flag Was Exciting
Practical Spirituality Part Two
Practical Spirituality is the process of becoming a more self-aware and whole person Here are 6 Simple Ways to Practical Spirituality.
Each of our members has a personal story and a big WHY for what they do to help others thrive. This article showcases Kim Galbraith and Enagic.
Yoga for Detox
Your body is designed to engage in detoxification every day. And one way to help it along is with a detox yoga practice.
Article by Kate Hanley
Have you thought about adding meditation to your daily routine? Here are some great benefits, different types, and some tips for preparation.
Make Canada Great Again - Budget Reaction
I have to apologize to my CFL fan friends, particularly in Saskatchewan, where I have found it the rule rather than the exception...
Where to Eat, Burlington, Ontario
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Is Being an Entrepreneur Destroying Your Self-Esteem? - Part 1
Anxiety and mental health issues are skyrocketing amongst entrepreneurs. An often overlooked issue is the impact being an entrepreneur has on self-esteem.
4 Tips For Branding Your Growing Business
For small business owners the brand often starts off with “personal branding” rather than “corporate branding”. The transition is difficult.
Confident Leadership-Achieve More When..
...You Believe in Yourself.
4 Strategies to Inspire Teams while being an Authentic Leader.
Inside the Food Industry
The surprising truth about what you eat and what you should know.
Have Eczema? Look at the Gut
Eczema and Your Gut
Is Dancing Good for You?
Check out the many benefits of Dance/Fit classes we offer at our Studio in Cambridge, On.
Barter: Increased profits, loyal customers and a competitive edge!
The benefits of using a barter exchange or marketplace. How barter can grow sales, improve cash flow and provide a 0% interest line of credit.
A yoga philosophy comparison
How yoga is performed in different countries says a lot about the culture, values and beliefs of those who perform it.
Plants can help with Cleaning your air
Do you feel the air gets stale in the winter time ?
Understanding Myopia -What You Should Know
Here we explain what Myopia is, its symptoms and why it is a health concern.
5 Reasons the Bank May Turn You Down for a Mortgage
Mortgage rules have become stricter over the years. Assuming you have a down payment, good credit and a good job, what could prevent you from a home purchase?
Home Services in the United Kingdom
What are the differences between Home Service Contractors in North America and England?
Clutter Clearing vs Space Clearing
Elemental Space Clearing® is the sacred ceremony of clearing and revitalizing stuck energies that become imprinted over time in the the buildings we occupy.
Non-Medicated Ways of Induction Options for Childbirth
Acknowledging my Niece Knows What is Best For Her
By Lesley Cressman, RECE, CLD
Here's why we all need a bit of bubbly in out lives.
Why You Need to Have a Mobile Responsive Website
Cell phone users check their phones hundreds of times a day. This is why it’s important for your business to have a mobile responsive website.
Tips for Tube-Based Equipment
Tube based audio equipment requires special care during installation ...and then ongoing maintenance to preserve its audio quality and integrity.
This ONE Ingredient can Ruin that Healthy Smoothie!
If you just reached for some cow’s milk, whether it is homogenized, whole, 2%, 1% or skim – STOP!
Yes, Holidays are Important
It's taken a lifetime, but I have now learned that holidays ARE important.
It’s Fall! 3 Things You Must Do to Thrive Until Spring…
“I can’t believe it’s dark already!!” Said every Canadian by mid-October.
The Fall Season and Rodent Control.
Norway Rats and House Mice... the unwanted guests.
Lose Your Cell Phone
Cell phones make you feel ‘busy’ as there is a whole electronic world happening in your hands that you are part of, while you are missing real-time life.
A brief breakdown of my first week living in Dublin.
The Meaning Behind Your Autumn Centerpieces
An exploration into the Thanksgiving symbolism behind the orange flowers and yellow flowers adorning autumn centerpieces.
Home Selling 101
Selling a home can be stressful, especially for first-time sellers. One of the best ways to ease anxiety and reduce stress is to know what to expect.
Proper Nutrition is Important for Seniors’ Health, Kitchener-Waterloo,Cambridge
Powering and fueling our bodies with the right kinds of nutrition by putting thought into the foods that we eat is integral for maintaining health and vitality.
Before You Renovate, Invest Wisely
Testing your home for air quality and Radon before you renovate can be a huge cost savings.
Snap Together Great Content Again & Again!
Content must appeal to 1) Your Consumer and 2) Search Engines.
Why You Need Vitamin B12
Read About Why You Need Vitamin B12
5 Life Skills A Child Can Learn From A Horse
Partnering your child with a horse can take a lot of work off your shoulders when trying to teach them the life skills and traits that they'll need to survive!
Pet Health In Waterloo Region
Your guide to Pet Health In Waterloo Region. Find Your Local Veterinarian
What is a Keyword in SEO?
Thoughts and quick one liners about keywords in SEO
Ticks Aren't Just Gross For Dogs....
Backlegged ticks ( deer ticks) infected with Borrelia burgdorferi bacteria can transmit Lyme Disease to both dogs & humans.
A Greener Home Begins with a Plan
Three important steps involved in a green renovation
ACCUSTIC ARTS® AMP II Mk3 @accustic_arts
The 3rd generation of our "classic".
Throw a Party, without going Broke
The holiday season is rapidly approaching, making now the time to
start planning your holiday party. Try these tips to party on a budget....
Understanding NLP - Part 2
A brief overview of the Meta-Model. Sensory Acuity, Mirroring/Matching, Predicates, and Anchors will be briefly explained.
How Much Sugar do You Consume in a Day?
You might be shocked.
Tobacco use and oral health – are you thinking of quitting?
40,000 Canadians will die this year from oral cancer caused by tobacco use. It is highly preventable and if caught early enough, can be treated.
DSD vs. PCM: Myth vs Truth
A republished original article by Benjamin Zwickel of Mojo Audio
Living like the McCashes
We were tired of Keeping up with the Joneses, here is our story of how we learned and are still learning to Live like the McCashes.
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