The Importance of Warming up and Cooling Down
Why should you warm up before you exercise? Read on to learn more
Fennel Soup Recipe
Enjoy & warm up with great homemade fennel soup recipe
PEA SOUP RECIPE
Enjoy pea soup recipe that is high in fiber
Enter content title here...
Mermaid Paradise BOGO Sale
Perfect time to Swim like a Mermaid.
Kids & Adult Classes. Buy One Get One Bogo Sale till June 3rd.
Inflammation in Tendon:Achilles Tendonitis
Inflammation in Tendon causes pain in the heel, ankle & calf. There are many risks associated with Achilles Tendonitis. Recovery may take 6-8 weeks.
Why Wear Compression Stockings?
Compression therapy is a simple and effective therapy that helps increase blood flow activity in the lower limbs through strengthening vein support.
Sweet & Sensitive Sisters
Two sisters feral sisters from a reserve rescued and safe at last. See there story here.
It’s Fall! 3 Things You Must Do to Thrive Until Spring…
“I can’t believe it’s dark already!!” Said every Canadian by mid-October.
Joyful Family Moments of Joy
Family moments of joy warm the heart giving sunshine to the soul. They are the true essence of happiness.
Garden Tips for Fall
Time to tidy up your garden and prepare it for winter.
Baby It's Cold Outside, But Direct Sales are HOT! HOT! HOT!
Do not let the winter blues slow down your business
New Zealand - Our Home Away From Home
When Mark and I decided to take the boys to New Zealand for 6 weeks, we could have never imagined how it would change our lives.
February is time for love
February....wow,here it is!
In 2017, we face the most challenging situation where we have to force ourself to sleep and find ourselves sleepy in the workplace during daytime.
Sailing in Croatia
Picturesque, Cultural, A Lifetime of Memories & Over 1000 Islands.
Finding Time for you!
Finding Time for yourself and exercise
Energy savings with Home Control
A properly designed home control system can help increase your energy savings and save you money.
Basic Home Improvments that Save Money
Here are six simple home improvements you can make to help you save on your utility bills, and three projects that will help you boost its value.
Hygge - What does it mean?
Hygge is a Danish Secret not so secret anymore. Hygge makes the world a better place. Want to know HOW? Keep reading...
Communication for Post-Divorce Parenting
Is it possible for spouses to communicate respectfully about parenting after divorce?
Fly Be Free
Knowing your passion and following it. Happiness comes by doing what you love.
Chocolate Hearts & Heart for Valentine’s Day at Local Confectioner
A Journey into River Edge
Divorce Means One of Us is Moving Out
Divorce means one of us is moving out: Five ways to help your children with this critical transition.
To-Dos: Your January Home Checklist
Protect your home from harsh winter weather and get a jump-start on big projects
How to Beat the Winter Blues with Flowers
Flowers are a proven mood booster. Beat the Winter Blues with Flowers from Brant Florist!
Energy and Pain relief with Socks!
This is crazy right? How can something so simple make such an instant and dramatic difference in life? Obviously they are more than just socks.
Surprise Your Mother With Flowers This Mother's Day
Show your mom some appreciation on Mother's Day by sending a beautiful bouquet of flowers with a personalized note to share how much you love them.
Funky Shops in Burlington, Ontario
Funky Shops in Burlington, Ontario
Why Vitamin D?
Do you want to know more about the importance Vitamin D?
Have you ever thought about cleansing, aka detoxing your body? Then read on to learn a little more and find out if a cleanse is right for you.
12 Benefits of Hot Yoga
If you are interested in any of these benefits, be patient and stick with it.
Women In Business With Things To Do For Kids In Waterloo
Your guide to Women In Business With Things To Do For Kids In Waterloo
Day Spas & Retreats In Guelph Region
Your guide to Day Spas & Retreats In Guelph Region
Women Business Owners Of Spas & Salons In Waterloo
Your guide to Women Business Owners Of Spas & Salons In Waterloo
What's on Elizabeth St. Burlington, ON
Find incredible shops, restaurants and local businesses along Elizabeth St. in Burlington, Ontario.
Day Spas & Retreats In Waterloo Region
Your guide to Day Spas & Retreats In Waterloo Region
Have Eczema? Look at the Gut
Eczema and Your Gut
Where to Eat, Burlington, Ontario
Enter content description here...
MoMondays KW - FINAL SHOW
Join us on Monday March 20th to celebrate our final show as your hosts. Get your tickets at www.momondays.com/kitchenerwaterloo
What's on Brant St. Burlington, ON
Find incredible shops, restaurants and local businesses along Brant St. in Burlington, Ontario.
Spas and Salons - Downtown Burlington
Understanding NLP - Part 1
Part 1 of a Series of 3
An overview of NLP, Representational Systems, Major Presuppositions and Eye Accessing Cues.
Dr. Jan Chozen Bays of the Center for Mindful Eating takes us through the many benefits of mindful eating.
Iron - Benefits, Deficiency Symptoms & Food Sources
Iron - Benefits, Deficiency Symptoms And Food Sources
How Scared Should You Be of Off-Gassing
Maybe you’ve heard of off-gassing. Maybe you haven't. Maybe you have but shrugged it off. In any case, it’s time to pay attention.
Backpacking Adventure in the Himalayas- Kheerganga Trek
Nestled in the lap of mighty Himalayas, Kheerganga is a tiny hamlet that offers more than a standard adventure to those who come here!
We're here to help - send an email to
and we will get back to you just as soon as we can!