The Importance of Warming up and Cooling Down
Why should you warm up before you exercise? Read on to learn more
Carpool Karoke: James Corden and Jennifer Lopez and Leonardo Dicaprio
James Corden, the awesome host of The Late Late Night Show is full of enthusiasm. The guest, Jennifer Lopez appears on the show to have some fun with Corden.
Easy Chocolate Chip Cookie Recipe
Total preparation time: 30 minutes
(worth every minute)
Easy Sugar Cookie Recipe
Total preparation time: 25 minutes
Do you know how important your breath is?
Itchy & Watery Eyes? Never fear, relief is here!
Spring is finally here! We see a lot of red, itchy, burning eyes this time of year.
River Edge Summer Pilgrimages of Old
Enter content description here...
Family matters when buying a home
Canada’s hot housing market is having a cooling effect on potential homebuyers wanting to enter the market for the first time.
Garden Tips for Fall
Time to tidy up your garden and prepare it for winter.
Easy Shortbread Cookie recipe
Total preparation time: 25 minutes
Halloween spooky Tattoos ideas that inspire a lot
Halloween is a most favorite event of the year for many people. The pumpkins and cinnamon are everywhere along with the colors of fallen leaves whirl round.
New Zealand - Our Home Away From Home
When Mark and I decided to take the boys to New Zealand for 6 weeks, we could have never imagined how it would change our lives.
Starbucks Pumpkin Spice Latte: Trick or Treat?
So, it’s fall. That means enjoying the glorious pumpkin spice latte at your desk... or is it so glorious? It's actually a Hallowe'en nightmare!
Cool as a Cucumber!
Tips and tricks to sail into the next few months stress free, because life is way too fun to focus on the mess!
Become A Content Marketing Machine
All the cool kids are doing it!
How Athletes Can Perform and Recover Faster with Flotation Therapy
Flotation Therapy, although beneficial for everyone, can help althletes perform better. Details here...
A yoga philosophy comparison
How yoga is performed in different countries says a lot about the culture, values and beliefs of those who perform it.
Home Control to the Rescue!
The convenience of home control is undeniable...especially when injured!
What's the value of a single customer?
With a VERY simple and very powerful number, 1, we show you how much value a customer is worth!
Tips for Tube-Based Equipment
Tube based audio equipment requires special care during installation ...and then ongoing maintenance to preserve its audio quality and integrity.
Journey to Happiness
Happiness doesn’t need to be an explosive achievement – it’s the common & unremarkable that can make us happy. Here's 5 ways to bring happiness into your life.
The Enchanted Tamara Arnold
Let me introduce Tamara Arnold, Mother of 4 kids + 4 fur babies, Author, HealthyGirl, Intuitive and all around Fabulous Woman!!
MoMondays Kitchener-Waterloo January 16, 2017
You meet the nicest people at "momondays" A night of entertainment, fun, laughter and schmoozing.
Celebrities who have used or use Hypnosis
Celebrities used hypnosis because they simply are not afraid to ask for help. Looking for assistance with a problem is something that comes natural for them.
A Greener Home Begins with a Plan
Three important steps involved in a green renovation
Professionalism Amongst Women
At A Sacred Journey, we feel professionalism in any business is a purposeful choice, gender is not part of the equation.
Does Hypnosis Work?
The real key to creating the person you want to become is to visualize yourself that way which creates a a positive self-image.
We're here to help - send an email to
and we will get back to you just as soon as we can!