Guiding Minds and Enhancing lives through Life Coaching as your Happiness Coach and Mentor.
Can A Sock Help You Thrive?
Show Up and Be Present in Your Life
Alternative, Nutrition, Organic, Fair Trade, Fitness, Life Coaches, Artisans & more...promoting healthy Body, Mind and Soul. "Healthy Choices = Healthy Changes"
Fuel Your Body From Start to Finish
One Dream One Vision One Mission
How Happy Are Your With Your Life Today? On A Scale Of 1 to 10?
Regardless Of Your Answer, Mindfulness Practice Is For You.
Thrive Fitness Professionals Directory
Take time for yourself today and move a little more, stretch towards the sun, dance a little more, feel good inside and out.
Ali Life diva will help you transform your way of thinking, mindfulness on almost everything topic you can think of!
Make your own SUNSHINE... in the RAIN
Life after divorce...How full is your cup?
Welcome To Your Go To Magazine To Strengthen Students Mental Well-Being, Mindfulness, Resilience, Physical Activity, Health Eating, and Healthy Body Image.
Partnership with WAYS and Erica Effect
Award Winning Physical Fitness Expert
"Take care of your mind, body and spirit and you take care of the world."
Thrive Collaborate e-magazine is a resource to betterment.
Practical Spirituality Part One
Practical Spirituality Part Two
Helping professionals, entrepreneurs, business owners to reduce stress and anxiety, work toward emotional mastery, and achieve a more peaceful mind.
What's your personality type?
The Language of Your Body
We believe holistic health and wellness. All areas of your life are connected by ways of good nutrition, moving your body, mindfulness and being present.
It's the Season for Fresh Produce!
Is Social Media Attacking Our Health?
Invest Your Money Mindfully
When we invest our money, we can cast a vote for our values.
Dr. Jan Chozen Bays of the Center for Mindful Eating takes us through the many benefits of mindful eating.
Mindful Life Studio
Mindful Movement transforms people’s lives. Mindful Life provides high quality Pilates instruction to SW Ontario including Cambridge, Kitchener, Guelph.
An Introduction to Mindful Money Management
Your invitation to join Mindful Money Management and cast a vote for your values every time you spend, invest and donate.
Donate Your Money Mindfully
When we donate our money, we cast a vote for our values.
"You can't outwork a poor diet.
My Mindful Travel Experience
8 months into our Epic family travel adventure and we've become more mindful than we ever imagined.
Imagine, the Power of Hypnotic Language!
Use Language to be clearly understood and get your message through!
In Work, In Family, in Relationships and Life
Live Food, making healthy choices
Mindfulness Movement and Meditation
A class for Post Concussion Syndrome, Chronic Pain or Fibromyalgia
The Price of Our Overthinking
Addictions, imbalances, and constant distractions are a norm today. Why?
Steps to the Ultimate Clean Belly, Clean Skin, Clean Mind
The secret to ultimate health and looking youthful is in the three legs of a metaphorical stool: clean belly, clean skin and clean mind.
Does Hypnosis Work?
The real key to creating the person you want to become is to visualize yourself that way which creates a a positive self-image.
Spend Your Money Mindfully
What does spending money have to do with creating a better world? Did you realize that you cast a vote for your values every time you spend your money?
Happiness Starts with Self Awareness
Thoughts are Powerful Things. How to STOP the 'Stinkin Thinkin' with practice every day.
THRIVE COLLABORATIVE HITS THE FRONT PAGE!
Our very own Thrive Collaborative, created by Lee Pryke, has hit the front page of Google!
Beginners Yoga In Waterloo Region
Find the masters of yoga and feel energized as you begin a brand new experience.
What is Flotation?
Floating involves lying in a Pod or Room that contains 10’’ of constantly heated water mixed with 1,000 lbs of therapeutic grade Epsom Salt.
Spring has sprung and many of us are anxious to get out into our gardens. Here are a few things to keep in mind.
Mindfulness & Meditation
Meditation is quickly becoming as part of people's daily routine as brushing their teeth and taking a shower. Learn how to upkeep your spiritual hygiene!
‘Tis the Gift to Be Simple
Let us be mindful of the true meaning of the holidays. Let us put aside the elaborate gifts and remember to make time for one another this Christmas.
Give Me Money, That's What I Want! Using Trade to Grow Your Business!
Using power of community currencies and the modern barter platform to grow and strengthen your business! Why trading is a No-Brainer for every business!!
Educators and Health Care Professionals
As an Educator, what best practices or strategies do you have in your tool belt to promote positive mental well-being, resiliency, and physical activity?
Inspirational Thought Videos
When we have a Happiness Dialogue in our brain, with positive affirmations and inspirational thoughts everyday, we feel better, work better, and live happier.
Emotional Intelligence and Leadership
Transform your stress, and strained relationships into improved health, focused and creative mind, & emotionally intelligent leadership.
Setting Goals with Divine Assistance
Feb 9th at 645pm-815pm
Goal Setting, are you ready to make some goals and looking for a class that can assist you...and support you, body, mind and soul?
Ladies Retreat June 23-26th
Looking forward to some time away this summer with
like minded local ladies?
Hypnosis is Scary
Your mind controlled by another is outright scary.
Case Study - Automotive Marketing (Part 1)
This is an ongoing study of how you can use Klusster to help community-minded businesses reach more people.
Getting Nutty about Nature
Creative Therapy's PD Day Camp September 23
Fair Trade Business Directory
Fair Trade Businesses in the Cambridge, Kitchener Waterloo, and surrounding areas.
Fitness and Personal Trainers Directory
A directory of Fitness, Personal Trainers, and DanceFit providers in the Cambridge, Kitchener, Waterloo, and surrounding areas.
HOME - Maybe It's not just a place?
Home may be the house or your apartment or where you live...But it may also be a state of mind...
Seeking "The Spirit of Thetis"
Mental health is not often openly discussed. How do you seek your solace? Perhaps you can gain inspiration from the poem below.
Trust in your Imagination
Do you believe that a person can envision the past, present or future events just by asking their own imagination to tell a story?
Gucci Gucci For You
The Vision Clinic Burlington, is proud to carry a complete line of Gucci sunglasses available regular an prescription. Cat Eye,
Home Alone And Safe
Our Home Alone class gives parents and children peace of mind. Prepare your child with First Aid & Safety Skills for those times they need to be alone at home.
Strengthen your Body from Inside Out
At Mindful Life Pilates you learn the traditional Pilates repertoire with contemporary exercises based on the latest research in movement science.
January Rain, time to bring in some joy!
Hi so may of us find the winter blues after the busy December holidays.
Let's talk about ways you can pick up your energy.
Happiness is a State of Mind
Happiness is a state of mind created by thoughts and actions. Choose to be feel joy and embrace it.
Do you know how important your breath is?
Why Seniors Should Spend Time Outdoors in Kitchener-Waterloo-Cambridge
The great outdoors can offer a whole host of benefits that can help seniors to feel better in mind, body, and soul.
Bacon and Eggs
Finding Your Bacon & Eggs
Moksha Yoga: A New Kind of Hot Yoga
We talked with Moksha Yoga co-founder Jessica Robertson to learn more about this form of cardiovascular hot yoga practice.
It keeps us held hostage.
Traveling healthy was harder the second time
Just returning back from a 6-month travel adventure with my family that has fed my mind and soul, now it's time to re-focus on feeding my body well.
Article for Let's Go Ladies
Bowen Therapy relieves Chronic Pain
My Vision is to become the preferred choice of Natural Body and Mental Health Care services for people wanting to maintain and improve their overall well being
Living in darkness for too long - childhood abuse
Survival-Tricks to success
Putting Health Back in our Hands
Looking for a healing modality that inspires big change and offers profound results? Heilkunst is a holistic system of medicine similar to that of Naturopathy.
I Know a Guy
4 words you want associated with your name. You want to be top of mind when someone needs an expert in your area of business.
Facing our fears, moving beyond that fear, and daring to live life greatly, enables us to thrive in all we do.
4 Critical Questions You Must Ask Your Mortgage Broker
Asking these 4 ??? will help to make critical decisions about your mortgage, & provide peace of mind regarding your broker's ability to obtain sharp rates.
The cost of building a home addition
Ever wondered what the cost of building a home addition is? Thinking about adding a new room to your old home? Read this article to get some guidance.
Managing Your Skin Conditions with Salt Therapy
Superficial skin autoflora of most of the patients normalizes after Halotherapy sessions. Halotherapy positively affects patient's humoral and cellular immunity
Do you ever feel like just putting on your rain boots, and jumping in puddles, singing out loud, making your own sun shine? Its time to jump!
Science Proves Exercises Impacts Mood, Attention, Self-Esteem, Social Skills and
There Is A Direct Line Between Physical Activity & Mental Well-Being & Student Academic Achievement. Case Studies Proves Exercises Impacts Mood, Attention, etc.
Myths about Financial Planning
Four myths about financial planning that may be blocking your success.
Savour Life Therapy
Heal your relationship with food & your body from a non-diet & Health at Every Size approach utilizing the Intuitive Eating philosophy. Savour life!
What If Today you were HAPPY
What if the happiness you seek is right here, right now, in our own hands, hearts, and in the thoughts we think and the things we do with those thoughts.
What to have when Depressed?
Are you feeling low most of the time? Do you have tough times at office and relationship issue? Are you always looking to eat out to feel better?
REMOVING ADS FROM YOUR KLUSSTER
Find out why you should consider removing ads from your Klusster.
Magical Fun Houses
Magical Fun Houses and places to live and play. In our world of imagination everything is possible.
Hi, I am Gracie The Fashion Diva
Ladies, Gents, everyone, we are excited to launch our new shopping channel for you fashion conscious people. We invite other bloggers to join us!
At Tornado Plumbing we work hard to fulfill all your plumbing needs, and offer the best plumbing service in Toronto and GTA.
Pain Relief In Guelph Region
Your guide to Pain Relief In Guelph Region
Organic Eco Friendly Directory
A directory of organic, natural, and eco friendly products and services.
Healthy Beauty Providers Directory
A directory of health and beauty providers in the Cambridge, Kitchener, Waterloo, and surrounding areas.
You are Perfect just the way you are!
5 Truths you need to hear EVERY Day!
About The Healthy Owl
Our focus is providing delicious good-for-you food with real wholesome ingredients - and we make it all right here in our kitchen!
12 Benefits of Hot Yoga
If you are interested in any of these benefits, be patient and stick with it.
About Angel One Network
Fun Summer Programming at Creative Therapy.
Summer Drop-In Camp & Back To School Camp
Ahhhhh Flotation Therapy - A 60 Min Vacation?
We toured Mystic Float. What we were most impressed with was the knowledge and passion of the owners.
Regarding Your Wish For More
We all wish sometimes it could be easier, simpler to reach our goals, or just catch a break! But have you ever really looked into how you might do just that?
Top 10 Fitness & Health Benefits to Ballroom Dance
Here are danceScape's Top 10 Reasons Why You Should Start Dancing Today!
The Bridges of Cambridge
A Journey into Cambridge
You’ve Done Everything You Can Do. Now What?
It’s time to surrender.
This doesn’t mean to give up. It simply means time to let go, step back and detach from the outcome.
Are You Ready for Change?
At MySoulbalance, we definitely embrace change, and are excited to know that spring is so close!
My 10 Favorite Brain Foods (pt. 1)
These are the first 5 out of 10 foods that will protect your brain and give you the energy and vitality you need to overcome mental fog and fatigue.
Practical Spirituality is the process of becoming a more self-aware and whole person Here are 6 Simple Ways to Practical Spirituality.
Have you thought about adding meditation to your daily routine? Here are some great benefits, different types, and some tips for preparation.
Write to heal, create, and find your truth
Why writing helps you heal and grow.
Digital Media Summit Toronto, Ontario
Digital Media Summit Toronto, Ontario
Thursday, April 19th
Financial success requires us to be mindful. Thinking consciously about our choices helps us create the best habits.
The Benefits of Flotation Therapy
The float tank creates an environment that allows our bodies and minds to sink from society and focus internally. Read about the tremendous benefits here.
5 Positive Eating Habits
Find out the 5 positive eating habits that will contribute to your health.
Alternative Heath Professionals
Find the perfect fit for your alternative health and well being goals for the whole family.
Professional Coaching Directory
A directory of professional life, transitional coaching in the Cambridge, Kitchener, Waterloo, and surrounding areas.
A Favorite Son: Billy Paultz
A Journey into River Edge
Politics. Anxiety. Stress. Where do we go from here?
Tired of feeling tired? Tired of worrying about your future, money, health & relationships?
Finding Time for you!
Finding Time for yourself and exercise
Women and Money Part 3
Ladies, it's time to talk about your money. Follow this 6 part series for valuable insights you need to know.
I want a Red Porsche!
One of the most talked about times in an individual’s life is when the kids are all grown up; moved out and living a life of their own.
Tips for Eating Healthy on a Busy Schedule
Learn tips from the meal prep Pros-A Nutritionist & Chef- on how to eat healthy with a busy schedule.
Exercise or Diet for Weight Loss
Are you looking for some weight loss regime and cannot pick if you should hit a gym or avoid eating too much? Then, this blogpost is for you!!
The Power of Together - Increase Efficiency
Why Work Together? When we work together we increase the efficiency of the team.
How Athletes Can Perform and Recover Faster with Flotation Therapy
Flotation Therapy, although beneficial for everyone, can help althletes perform better. Details here...
10 Ways to Get Your Nutrition Back on Track
The holidays are over and it's time to get your nutrition back on track. Find out simple daily steps you can do to get back on track after the holidays!
Nature's Vibe Natural Health Center
We’re dedicated modern-day Medicine Women and Men with an immense passion for sharing the good vibes of natural healthcare.
Detox For the New Year
A detox diet, like anything else in life, is about balance, and realistic goals anytime of the year your body feels the need.
Nutrition Professionals Directory
A directory of Nutrition Professionals in the Cambridge, Kitchener, Waterloo, and surrounding areas.
Thrive Nutrition Directory
Our Nutrition Professionals are available to assist in the plan that fits with your lifestyle and goals.
Balanced Bloom joins Thrive Collaborative
Balanced Bloom becomes founding contributor for Thrive Collaborative in conjunction with Klusster Media Inc. web app.
Women Coaching Professionals In Waterloo
Your guide to find Women Coaching Professionals In Waterloo
Crystal Light Bed and Chakra Balancing
Chakra light therapy is a powerful healing tool designed to restore energy alignment.
New Concept in Local Marketing
Announcing Home Services Hub - Waterloo Region
What is long term care insurance?
It's estimated that 1 in 3 Canadians provide unpaid care for an aging relative.
Do you eat to feed your body, mind or soul?
Over the years I have eaten a lot of meals, and not all of them have been to nourish my body. Sometimes I eat to feed my mind and soul, can you relate?
Returning to a Former Home for the First Time After Being Traded
A Journey into Hockey
The Smurfs have rallied behind the 17 United Nations Sustainable Development Goals for this year's International Day of Happiness!
THE ENERGIES GENERATED BY PYRAMIDS ARE KNOWN TO BE BENEFICIAL IN REBALANCING AND REJUVENATING ONE'S ENERGY-BODY.
New Year... New You!
Start 2017 off on the right foot and keep yourself from failing at your "resolutions"
16 HABITS OF THE RICH
What do they focus on that we would benefit from following?
What Does Your Belief Make You?
Scientific proof that your beliefs can change your DNA.
Getting Fit in Galt
Check out the businesses that help Getting Fit in Galt a good plan for everyone.
PLAY More - Be Happier & Healthier
Excerpt from my NEW Journal Book - My I Am Journal of the Amazing Brave Courageous Person I Am by Lee Pryke.
How Attentive Are You?
If you want your kids to pay attention in school, be mindful of how you model attentiveness, they will copy what they see!
Use NLP to Change Your Focus & Magnify Your Wellness!
Learn NLP (Neuro Linguistic Programming) and use your unconscious mind to redirect your focus, your thinking, your behaviour and your results!
The Art of Harmony
It is natural to harmonize with nature, being one with it in such a way that we fit into the whole like a missing puzzle piece, completing a bigger picture.
Yoga for Detox
Your body is designed to engage in detoxification every day. And one way to help it along is with a detox yoga practice.
Article by Kate Hanley
All the Ways that Flowers, Red or Blue or Any Colour, can Brighten Your Day
Enter content description here...
The Eyes Are the window to the soul!
Can taking care of your eyes, take care of your soul?
The Anti Depressant : Cashew Nuts
Cashew is very rich in Essential Fatty acids, Vitamin E, Vitamin B and Minerals like Potassium, Magnesium and Copper... Cashews have a beautiful profile.
Life lessons on gratitude, challenge, and feelings.
We are not OWED another day. No matter how HARD we TRY, things can take a DIFFERENT TURN than we expected. Ultimately, it's about HOW we FEEL in life.
What do you see when you look in the mirror?
9 Versus to Move you from Staring at your Reflection to Loving It
Why build solid business relationships?
You never know when you will need to rely on someone for help.
Tempt your Taste @Blacktreerestaurant (Black Tree Restaurant)...
Blacktree, make your choice explores many culinary variances but understands the reality of food meant to be eaten...
My journey to Massage Therapy
Aftermarket construction care to personal wellness care
How Good Is Lemon?
A tiny juicy fruit, preferred by many to top over their dishes for its own tangy taste!!
How Do You Properly Remove Ticks From Your Pet?
By now most people have heard about Ticks and the diseases they carry..... Watch our video on how to remove them from your pet.
Summer Driving? Don't forget the @officialRainX
Long drives, country roads, mountain getaways... Here is a list that might help you have a bit more peace of mind on your summer drives.
What is going on with my/their Emotions!!?
Emotions can be somewhat of a mystery. But actually, by Human Design terms, it is really quite simple! Read/Watch for more details...
The Fine Arts Society of Milton’s Mural: FEELING WITHOUT TOUCHING
Our special mural entitled “Milton’s Nature Warms The Soul’’, is proudly displayed at the Milton District Hospital.
Life Coach Directory In Waterloo Region
Your guide to the Life Coach Directory in Waterloo Region
Pain Relief In Waterloo Region
Your guide to Pain Relief In Waterloo Region
Clogged Toilets Kingston
We are the best place for you to find a local Plumber in Kingston. Therefore this is where you can find how to unclog the sink or toilet.
Clogged Toilets Mississauga
We are the best place for you to find a local Plumber in Mississauga. Therefore this is where you can find how to unclog the sink or toilet.
Thrive Business Development Professionals
Whether you're in the beginning of your business strategy or looking for new branding, our professionals can assist you.
Spring into a New Home!
Spring is traditionally the start of the hot housing market and this year should be no exception! It's A SELLER’S MARKET!
Alternative Health Directory
Find an Alternative Healthy practitioner/business in the Cambridge, Kitchener, and surrounding areas.
Thrive Life Coaching Directory
When you accept the best in yourself, funny thing is - you get it!
Sometimes in life we need a little guidance towards our best self.
Botanically Based Beauty, Health & Wellness
Pure Safe and Beneficial. We believe in it! We live by it!
The Healing Power of Forgiveness
You are worthy of the benefits of choosing to forgive.
Establishing Cambridge's Sense of Place
Your body language is always present. How aware are you of your body’s constant communication cues?
Many Ways to Celebrate Grandparents’ Day
Learn about the many fun things you can do to celebrate Grandparents’ Day.
Who Are We?
Klusster allows groups to get together, build eMagazines and reach more people for less. Find out who is involved.
What Does Health Mean to You?
Health and wellness are words we are accustomed to hearing but have you ever stopped to think about what it means to you?
Buteyko Breathing Method
Natural asthma relief.
"I am capable of success in all things." The positive words we use to describe our inner self will align with our outer world as we begin thriving outloud.
Bikini Bod Eats!
Best spots for healthy and delicious foods in Dundas!
Market Like An Animal :)
SLOOOW DOWN. With Klusster, if you follow a few simple steps, take some cues from the animal world, we know you can have more fun getting your messages out.
Market Like A Chameleon
Oh this just got interesting.
Marketers! Help more clients with Klusster
The SKY IS THE LIMIT!! Klusster helps Marketers grow their clients business and their own business at the same time.
Each plant, tree, and flower contains pockets of essential oils to maintain its survival and they work as natural medicine for mankind.
The Kingpin of Essential Oils
When you want great results in your well being you go for the best, the strongest, the most powerful. That's the Kingpin. That's Frankincense.
Happy Anniversary to the Secular Bull Market.
Here we are in 2017. Is there wisdom in experience?
3 Ways to Beat Blue Monday
Monday, January 16 is considered to be the most depressing day of the year. Tips to help you fight back today and beat the blues.
Lee Pryke - Klusster Certified Professional
Get help with anything Klusster related - from starting your first Klusster to growing your media empire!
Is a Social Media Editorial Calendar Necessary?
Do you really need a social media editorial calendar? How do you plan out your marketing & social media? Included here are a few tips of the trade to get going!
Smart Snacking at Work
Options to keep at your desk instead of opting for the vending machine!
White Rice Vs Brown Rice
Rice is consumed throughout the world, and since times there has been debate on which is nutritionally better- white rice or brown rice.
CALL TO ACTION CONFERENCE - VANCOUVER, BC
CALL TO ACTION CONFERENCE - VANCOUVER, BC
JUNE 25-27, 2017
Social media accounts are increasing our stress levels. We tend to compare our lives to others, it makes us anxious & decreases our confidence.!!
Diabetes: Fact Tale
Diabetes, the most common disease in a man. Sadly, it is affecting the children & youth. Lets look into what diabetes is & measures to control it!!
SIZE OF YOUR MEAL
Are you over eating or eating the right amount of your meal?? This post will tell how to choose the portion size of your meal!!
What happened with Prime ??
Did Prime go up ? Did my variable rate mortgage rate change ?
Be “Present” During the Holidays
Everyday actions you can complete to be present in your life (and in the lives of your family) during the holidays and beyond.
Conscious Gift Giving
This holiday season, we encourage you to get back to the basics of why the Holiday Season is so special.
Why Do Humans Need Sleep to Survive?
Although sleep is necessary for your survival, find out what each stage of sleep does for your mind and body.
Oradell’s Hometown Astronaut
A Journey into Oradell
Divorce Means One of Us is Moving Out
Divorce means one of us is moving out: Five ways to help your children with this critical transition.
Up Close & Personal with Inspired Outcomes' Tara & Allen Kanerva
We invited Tara & Allen Kanerva to tell us about themselves, their work at Inspired Outcomes and how they became Master Practitioners of NLP and Hypnosis.
We want a meaningful and fulfilling life but life seems to be getting in the way. Are you frustrated? Let's look at a practical way re-focus the frustration.
August in Cambridge with MySoulbalance
What a great time of year. Are you taking time to enjoy the fruits of your labour? At Mysoulbalance, we like to take time to do some gardening, and harvesting.
How to handle overly opinionated clients
Design-by-committee will never go away. But there is a way to eliminate the frustration it causes...
Top Dog Breeds for Allergy Sufferers
Finding out you're allergic to dogs can be heartbreaking. Fortunately, there are a wide variety of dog breeds that fall into the category of “hypoallergenic”.
6 Tips To Manage Your Online Reputation
Word of mouth travels faster than ever before. Thanks to digital media opinions, customer feedback & recommendations are now reaching global audiences instantly
Healthy Eating In Waterloo Region
Your guide to Healthy Eating In Waterloo Region
Day Spas & Retreats In Waterloo Region
Your guide to Day Spas & Retreats In Waterloo Region
River Edge's Presidential Connection
The Art of Listening
Pascal Ravach, owner of Mutine, gives us his view on how we should approach the science and delight of high fidelity music.
7 Ways to Invest in Yourself
According to personal development legend Jim Rohn, “to have
more than you’ve got, become more than you are.” That’s where
personal growth comes in.
What does pet care have to do with human hospice?
What does a pet mean to an animal lover who is dying?
The answer is everything.
Canada 5th Happiest Country
Canada is 5th happiest Country out of a list of ten according to Gallup World Poll.
Be The Change
Be the Change. Taking a look at things possibly from a different perspective. Being a little bit vulnerable and Sharing Hope.
Benefit From Taking Time for Exercise and Yoga
Do you take time to relax, and find inner peace? Are you always
taking care of others, and you are last on the list?
Journey to Happiness
Happiness doesn’t need to be an explosive achievement – it’s the common & unremarkable that can make us happy. Here's 5 ways to bring happiness into your life.
Heroines in My Life Series: A Journey to Greatness in Health
When on a journey to better health, you want a Heroine not just by your side, but leading, motivating, and empowering you to be the best YOU.
Transforming Peoples LIves through Energy, to heal, grow, and be happier.
Coach, Mentor, Consultant – Who am I?
We've all heard titles like 'coach' or 'mentor', etc. but what do they really mean? More importantly, what do they offer and why would you need one.
My Self-Confidence Cheat Sheet
How to drastically build your self-esteem and your business
Travel Innovations Lined Path to Today's Palm Coast
A Journey into Palm Coast
Just Keep Talking
When you are passionate about what you do, just keep talking to everyone, you never know who you are going to meet.
Musings On A New Year
A general well wish to the world at the beginning of 2017
St. Paul, Alberta's Monument to the Centennial Year: A UFO Landing Pad
A Journey into '67
Importance of a Written Financial Plan
A written financial plan is critical in today’s ever changing landscape.
A New Year
We have been working hard over the holidays ..time for new beginnings.
Are you ready for the new, in 2017?
How do you transition into the New year?
Unwind Your Spine
What the heck is Network Spinal Analysis and why does it work to unwind your spine? Donald Epstein shows us a demonstration!
Help me Sleep!
Continuing our series on answering your questions. What to do to when your thoughts are keeping you awake.
How "Not to Get Your Body Bikini Ready"
The 2 Step Process to Wearing a Bikini!
Back pain exercise in between Chiropractor appointments.
These set of simple exercise will allow you to stretch & strengthen your back. Devote some time to these exercises for better & rapid healing of your back.
Spruce up Your Space with New Paint
The Easiest Way to Improve
Your Home, on a Budget
Erica Humphrey has Created Motivational Fitness Classes for Students from Kindergarten to Grade 12 That Strengthen Mental Well-Being and Resiliency.
A Simple Lesson in Energy from the Trees
A simple lesson in energy that the Trees would like to share with the World
Mortgage Facts to Know Before You Buy This Spring
New to buying? Here are 5 steps to follow before you make an offer.
The Physical Impact of Loneliness
Long term impact of loneliness can severely affect your health. Learn more…
Discipline + Focus = Success!
Discipline + focus can be scary words. Let's change our perspective to use this powerful energy to bring our passions to life!
Why Social Impact is Important to Me & Moyaa
blog post: Fair Trade Sustainability Triple Bottom Line
What it means to THRIVE
Thriving happens when you have a life of purpose, vitality, connection, and celebration. Material possessions are not part of the recipe to thrive.
Will you give it to the kids?
Aging is inevitable and as you get older, the desire to leave a legacy to your kids grows stronger.
Don’t give your money the silent treatment
Finances can be tough to talk about, but keeping your money issues a secret can be bad for your personal and financial health.
Audio-Visual Brainwave Entrainment: Light & Sound Machine Therapy
Altering brainwave activity is believed to aid in the treatment of psychological disorders. Learn more here...
CBD Oil 100% Natural
Hemp Oil history goes back a long time and has been grown for 25,000 years. Why is it now becoming so important in natural healing the body?
Resume Writing Tips Job Seekers Need to Know About
THRIVE in the job you want with a resume that stands out.
10 Basic Steps Before Starting Your Renovation Project
Here are some helpful guidelines to follow when planning your renovation project.
Financial Health In Guelph Region
Your Guide to Financial Health in Guelph Region
Clogged Toilets Edmonton
We are the best place for you to find a local Plumber in Edmonton. Therefore this is where you can find how to unclog the sink or toilet.
Are you ready to dance your way FIT?
Easy and Fun routines for everyone at any age. KYnamics is for everyone. KYnamics is music and dancing from Salsa to Line Dancing and so much more...
Pamper Yourself in Galt
Escape from the stress. Pamper yourself in one of our local spas. You deserve it!
Mount Pilatus, Lucerne
No trip to Switzerland would be complete without a trip up a mountain - luckily Mount Pilatus is accessible to everyone.
WHAT IS A GOOD WEBSITE?
Websites are an essential part of your brand and marketing ecosystem. Put the right strategy in place to use your website for sales and lead generation.
Feeling Stuck in your Life?
Your time is now, your solution is here. Change is easier than you think. Let's get unstuck together.
Happy Thoughts Happy Life
In pursuit of happiness, words and happy quotes, all imprint the mind with positive thoughts manifesting more happy so we can 'dance like no one is watching'.
The Evolution of Gourmet
Welcome to EVO Kitchen. Local Restaurant making people happy through food, that offers a wide range of dine in, take out & catering options.
Improving Global Health One Fish at a Time.
Imagine a world without iron deficiency - all made possible by the Lucky Iron Fish. Interview with Dr.Gavin Armstrong
Tips for Hiring a Contractor
Some of the things you should consider when hiring a contractor for your home or business.
Personal Training - Fitness Professionals Waterloo Region
Strength & Personal Training with Fitness Professionals in Waterloo Region
A Shrine to the Most Canadian of Donuts
A Journey into Canada
Up Close and Personal with Local Businesses
Featuring Dr. Holman Yu, Dentist at Dentistry In Waterloo
C'est Cheese Please
Come in and sample some of the over 100 varieties of cheese that are in stock at C’est Cheese Please!
Celebrating the Leafs Centennial in Words and Pictures
It Was Almost Baltimore, not the Philadelphia Flyers
5 Steps To Thriving On Adversity
Though the book is focused on becoming more resilient through hard times, Wright weaves his five steps for thriving on adversity around personal stories.
Ride At Least A Dozen Coasters
Thrill seekers & roller coaster enthusiasts thrive on the ultimate adventure - here are 5 coasters to put on your BUCKET LIST!!
Honey We Need To Talk
Five simple little words, but yup, its words that make grown men quiver, and teens roll their eyes. This time though, it’s not the dreaded sex talk.
Step Up, Take Charge.. And Have Fun, Too!
Volunteer Medical First Responders at St. John Ambulance, Kitchener-Waterloo provide vital First Aid services at numerous community events in Waterloo Region
Become A Content Marketing Machine
All the cool kids are doing it!
Sports and Vision
Whether we participate in sports for work or play, shouldn't we make sure we see our competition clearly?
Boomers – dreams and realities about retirement
Of course you are optimistic about your retirement. But are you be realistic about your health and finances in retirement?
Workout for more than just a sexy body!
7 Reasons you should workout that have nothing to do with a Sexy Body!
The Beautiful Truth
Discovering the beautiful truth about yourself in the context of a busy life.
What if animals ate Fast Food
What if animals ate fast food? Would they mirror what Fast Food has done to humans?
Welcome to 2017! Where do we even begin?
Make networking work - how to grow your business and enjoy your success.
How Early Should You Order Wedding Flowers?
Flowers are a major component of your wedding’s aesthetic. Here are our top tips for ordering your wedding flowers!
Hedonic or Eudaimonic Happiness
Hedonic or Eudaimonic. There is a difference in the kinds of happiness we feel and its potential long-term consequences.
Who Should You Buy Valentine’s Day Flowers For?
Too many people think flowers are reserved for lovers. The truth is that there are plenty of deserving individuals who would greatly appreciate flowers!
Next10x: Mastering Mobile Digital Marketing Conference - Boston, MA
Suicide is NOT an Option
Getting real about suicide and how to stop it from happening to a loved one.
The TRUE Secret to Ageless Living
There are endless articles and ads on maintaining youth. But the real secret comes from within - the brain truly is the most important organ!
Water Problems in Kitchener Waterloo
Common water problems and what to look for.
Voxxlife Products and Performance
VoxxSol Performance Insoles
Potential Benefits of Acupuncture for Seniors
Acupuncture is an alternative form of medicine that has the potential to help seniors better manage their overall health.
10 Low-Cost Ways to Market Your Small Business
There are ways to help market your business that require little to no money. Find out more here.
Raw Eggs: The Good & The Bad...
Raw eggs are nutritionally rich than the boiled eggs. Boiling may lead to loss of vitamins and also kills harmful bacteria which can cause serious diseases !!
Methods & Programs to Achieve Optimal Health
Whole Health takes pride in our ability to find each clients limiting factors and create the best programs for them to achieve their health and fitness goals.
Failure & Confrontation
We Do, We Try, We Fail. Take ANY road. We are human.
Invest in your child and in the basics of successful babysitting
Babysitting is a big responsibility. St. John Ambulance is here to help. Our Babysitting course equips new babysitters with skills and confidence!
The enlightening power of NO and not giving a damn.
The one advantage of becoming a baby boomer that I would not change even if I was given the chance to hit the reset button.
Celebrities who have used or use Hypnosis
Celebrities used hypnosis because they simply are not afraid to ask for help. Looking for assistance with a problem is something that comes natural for them.
Local Small Business Month
October is Small Business Month and we are celebrating our local business with a BIG THANKS for bringing authenticity to our community.
Change Your Thoughts. Change Your World.
7 Keys to creating powerful affirmations. Apply this to your life and it will change your world.
Heroines in my Life Series: THRIVING in Happiness
Happiness is meeting those whom you can trust. Thriving in life is more fun when you nurture relationships that make you feel alive.
Barter: Increased profits, loyal customers and a competitive edge!
The benefits of using a barter exchange or marketplace. How barter can grow sales, improve cash flow and provide a 0% interest line of credit.
A yoga philosophy comparison
How yoga is performed in different countries says a lot about the culture, values and beliefs of those who perform it.
Benefits of Controlling your Breath
"The stresses, strains, and traumas of ordinary daily existence in the process of working and living tend to inhibit our breathing ability." – Leonard Orr -
Plants can help with Cleaning your air
Do you feel the air gets stale in the winter time ?
No More Resolutions
How many resolutions actually make it past the first month of the year. Understanding WHY will help you make sustainable decisions.
River Edge's Most Recalled Storm
What Motivates You?
Don't fail your new years resolution
Momondays Kitchener-Waterloo May 15, 2017!
Get inspired, have fun, meet new people. Momondays is where you meet the nicest people. Join us for speakers, stories, entertainment and prizes.
Placenta Art is Quite Beautiful right?
As beautiful it is, the safety steps are truly important, especially where you are a teacher.
Should We Bother Renovating Before Selling Our Home?
EMOTIONALLY INVESTING IN YOUR HOME RENOVATIONS IF YOU PLAN TO MOVE WILL COST YOU MORE THAN YOU NEED TO SPEND.
The Online Marketing Customer Appreciation Checklist
It online marketing valuable? YES. Is it always perceived as such? NO. Solve the customer appreciation puzzle before you engage with a client.
Make Moving Easier
Many people look forward to having a fresh start but they may be anxious about the moving process. Here are a few tips to help:
Why Choose Mr. Rooter Plumbing of Toronto ON
Need a Toronto Plumber? Call us at (416) 699-8623. Trust the plumbing and drain company more people rely on. Call the experts at Mr. Rooter Plumbing
Overfed & Undernourished - Part 2
Last time I spoke of how we are eating more and getting less. Today I'll share how this and our increasing stress leads to disease, ill-health, and weight gain.
The Importance of Hydration for Seniors’ Health – Kitchener-Waterloo-Cambridge
Sufficient hydration is imperative for the body’s functioning, so seniors should be purposeful about finding ways to get enough water throughout the day.
The back-to-school Lunch Bucket
When my kids were growing up, they hated their school’s cafeteria food. Even on “pizza day” they still preferred to take a packed lunch.
What's the value of a single customer?
With a VERY simple and very powerful number, 1, we show you how much value a customer is worth!
3 Simple Steps to Lowering Stress
Helping you lower your stress during the chaos of September.
What If Just For Today....
...a journal of endless possibilities written by Lee Pryke and illustrated by Lee and her five year old grandson.
Women Business Owners Of Spas & Salons In Waterloo
Your guide to Women Business Owners Of Spas & Salons In Waterloo
Healthy Mouth Happy Life
Poor oral health is linked to poor physical health. Your mouth is the gateway into the rest of the body and its systems. These Galt businesses are here to help.
Happiness is a Choice
I asked my son if he thought happiness is a choice, and he had a brilliant answer...
Momondays Kitchener-Waterloo, October 17th
Come fill up your cup and hear 6 people take the stage to share a piece of their heart, a piece of their story. There are prizes, games, and entertainment.
Giving an "A" - The Art of Possibility
It is all about Perspective and being open to new possibilities. Bringing more Happiness into the lives those we give an A to including ourselves.
MoMondays Kitchener Waterloo - November 21, 2016
Are you looking for something fun, entertaining and inspiring to do on a Monday night? Check out MoMondays KW.
" You meet the nicest people at Momondays."
On Witches, Witchcraft and Salem
A Journey into Hidden America
The Art of Intentional Networking
How to network intentionally and effectively
Coping with Separation and Divorce
We Are Dedicated To Changing The Way Divorce Happens.
Featuring Kerri Hallman of Fitness360 for Women in Waterloo!
3 Excellent Connections for Entrepreneurs
Grow your business with clients and customers by understanding how to start connecting.
Doodling for the Brain
Long dismissed as a waste of time, doodling is getting new respect. Showing up in the most incredible art form, it turns out doodling is good for the brain.
New Kind of Trade Show
Visit our businesses 365 day a year. Learn about their business in the comfort of your home any day of the year. Making healthy choices just got so much easier!
Change TWO things and Watch your Life Transform in 2 months!
Whether you want a transformation in your health, business, job, family or with your closest relationships, there are two things that can transform your world.
Discipline + Focus . . . My oldest allies
Moving in my with in-laws has been one of the best experiences of my life. Curious as to why? Read on! :)
What Naturopathy Medicine Really Is
I joined The Rock Spa in September 2016 and I am so excited to build my Naturopathic practice in such a beautiful, tranquil and amazing location.
Lana the Saddest Dog in the World is Sad Again
5 reasons a detox is a wise anti-aging strategy
How does detoxification fit into the healthy aging picture? Is there any point? How to choose the right one? How long should it last? Do you starve yourself?
Balancing your Meals
Here are four different ways that you can begin to balance your meals and eat healthier for you.
9 Reasons You Need An Agent to Help You Buy or Sell a Home
Whether you’re selling your first or fourth home, buying an
existing property or building a new home, there’s one thing
you need: a reputable agent.
I Am I Can
Discovering the true essence of YOU is a beautiful thing. I Am happy to help guide you towards your purpose with love, compassion and understanding.
Fats - The Ugly, The Bad and The Good
What is all this talk about fats? Should I care? We break it down into nice digestible bits for you.
Introducing the Amazing Leanne Jacobs
I sat down with Leanne Jacobs, the beautiful & talented genius behind Healthy Girl, and here's what she had to say about the road to her abundant success!
How I manage my inner Superwoman
Mother, wife, business owner, friend, sister . . . how does she do it all? Read on to hear my secret!
Abyss Headphones AB-1266 Design
The Finest Instruments for Musical Reproduction
Coming in threes…….
A different spin on the concept of things coming in threes.
Tapering off or discontinuing the use of opioids
Kirk Foat is a pain patient and recently shared his unusual and interesting story at the University Health Network nurses conference (text is below).
Happy in a Handbag
Small enough to fit in your favourite bag, big enough to inspire you on those days you need a little 'boost of happy'. What could it be? HAPPY IN A HANDBAG!
4 Factors to Consider when Selecting a Coaching Program
A coaching program should compliment your current lifestyle, not complicate it.
MoMondays Kitchener Waterloo - December 19, 2016
Are you looking for something fun, entertaining and inspiring to do on a Monday night? Check out MoMondays KW.
Why You Need Vitamin B12
Read About Why You Need Vitamin B12
Avoid a Santa Belly this Holiday Season!
Here are a few tips to be sure that you are maximizing your health & enjoyment this holiday season, feel amazing and can still fit into your favourite outfit!
Is Your Job Killing You?
Job stress can cause many symptoms. Find out what some of them are here as well as excellent tips on planning your exit strategy.
Quitting is hard!! ..... Or is it?
Quitting smoking is not as hard as we've been led to believe.
Notice: Since this article was first published it has actually helped people quit on their own!
Posture: More than meets the eye
Taking a look at the physiological and functional effects poor posture can have! Plus some family fun exercises Dr. Sara created for the little ones!
Why didn’t my kid come with an owner’s manual?!
Parenting can be frustrating! But when you know how your child is designed and how to work with them, you can be much more effective, supportive, and happy!
Momondays Kitchener-Waterloo, July 17th
Many don’t understand grief and what it takes away
If you have ever experienced an emotional loss of any kind, there is a very good chance you have experienced grief.
The Role of the Jury in Personal Injury cases
Jury lists are assembled from voter registers and several times a year several hundred people are randomly selected.
Annual Art, Tours and Special Events
Small town, big ideas and lots to see and do in every season with special annual events.
Thrive Collaborative Member Showcase
Each of our members has a personal story and a big WHY for what they do to help others thrive. This article showcases Kim Galbraith and Enagic.
4 Tips For Branding Your Growing Business
For small business owners the brand often starts off with “personal branding” rather than “corporate branding”. The transition is difficult.
Ticks Aren't Just Gross For Dogs....
Backlegged ticks ( deer ticks) infected with Borrelia burgdorferi bacteria can transmit Lyme Disease to both dogs & humans.
Is fear keeping you away from the dentist?
More than 40% of Canadians avoid going to the dentist because of anxiety. Source: Statistics Canada
Early Minnesota North Stars
Your Childhood Wasn’t Perfect???
Childhood perceptions later become encoded beliefs in adults. We drag these perceptions into our lives and create our reality from them.
How to Buy Your First Home
Eight Basics Steps to Finding and Purchasing Your First Home
A Long Journey Back
A life journey of overcoming adversity, near-death and struggle. I emerge as an Entrepreneur, Author, Coach, and Internet Radio Station owner.
How many calories a day should I consume?
Do you ever wonder if you are eating the right number of calories each day?
How Much Sugar do You Consume in a Day?
You might be shocked.
Tobacco use and oral health – are you thinking of quitting?
40,000 Canadians will die this year from oral cancer caused by tobacco use. It is highly preventable and if caught early enough, can be treated.
10 Ways You Are Sabotaging Your Success
You want so many amazing things in life. You build the plan, create the steps to accomplish it, yet find yourself paralyzed to move forward.
The Incredible Linda Heredia!!
I had the pleasure of interviewing the incredible Linda and I was blown away to learn that her incredible wellness journey started at the very young age of 9!
Understanding NLP - Part 2
A brief overview of the Meta-Model. Sensory Acuity, Mirroring/Matching, Predicates, and Anchors will be briefly explained.
Women and Money Part 1
Backpacking Adventure in the Himalayas- Kheerganga Trek
Nestled in the lap of mighty Himalayas, Kheerganga is a tiny hamlet that offers more than a standard adventure to those who come here!
OCC Cabling from Audio Sensibility
Steve Huang knows a thing or two about signal transmission along wires. His company is one of Canada's premiere suppliers of cabling for the Audiophile.
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