This is Oakville, is a brand new eMagazine powered by incredible community businesses. Learn, Save, Stay Informed. Love It!
Why Drink Fair Trade Coffee?
Hypnosis is Scary
Join us July 18th. momondays.com/kitchenerwaterloo
Momondays - July 18, 2016
At each monthly event you will see an electric mix of speakers sharing 10 minute personal stories and life lessons.
Tips for New Business Owners
What I learned as a new business owner.
COMMON SENSE MARKETING EVENT
GET Common Sensical: Common Sense Marketing Lunch & Learn
Proud Supporters of Burlington Select Minor Bantam Bulldogs
We are proud to support the Minor Bantam Burlington Bulldogs Select Team with a brand new line up of 2017 Chevrolet, Pontical, GMC and Cadillac Cars.
Chris Savage - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker and CEO & Co-founder of Wistia, Chris Savage
Zak Ramdani - Keynotes & Conferences Schedule 2017
Keynote Speaker & The Great SEO Owl, Hootsuite - Zak Ramdani
JENA APGAR - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Founder, Brand Dot Blog Jena Apgar
Dancing at Sea
How Learning to Ballroom Dance Can Make Your Next Cruise Even More Fun!
Nick Drake - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker and Senior Vice President, Digital At T-Mobile - Nick Drake
Traffic & Conversion Summit 2017 - San Diego, CA
Traffic & Conversion Summit 2017 - San Diego, CA
March 10-12, 2017
Home Control is our Passion, and Here's Why
We are so passionate about home control we can't stop talking about it...see what all the fuss it about ;)
Editing Your Portfolio & Contact Info.
A step-by-step guide to editing your portfolio and contact information on Klusster.com
Learn the secret to helping SMALL business online!
Our 20 Page Guide will forever change the way small business finally competes with big money advertising.
James Corden, Michelle Obama Rock Karaoke
One of the most incredible first ladies in history, shows that having fun and karaoke are a perfect match for a perfect cause.
@pintohcuisine Cooking Classes - March 19th 1:30pm
It's all about together. Pintoh is having a cooking class this upcoming weekend and it is sure to be a good time.
Nature's Vibe Natural Health Center
We’re dedicated modern-day Medicine Women and Men with an immense passion for sharing the good vibes of natural healthcare.
Step-by-Step VIDEO Guides
To help make it easier to learn the Klusster.com software, we've put together a series of step-by-step video guides for you to follow along to.
Ego Begone! No Place for it in Goal Setting
Changing my mindset around goal setting as an Entrepreneur versus my Corporate days included one big change.
David Lennie - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Senior Vice President of Data and Analytics at Shopify -David Lennie
4 Factors to Consider when Selecting a Coaching Program
A coaching program should compliment your current lifestyle, not complicate it.
NEW Drum Fit & Belly Dancing Classes
NEW Programs to keep you active and moving through music and dance. Drum Fit and Belly Dancing are sure to get you moving so LET'S GET STARTED
Foodlink's 'It's all about Marketing' Conference
Learn a bit more about our marketing conference coming up on Monday February 27th at the Kitchener Public Library.
Small Business Owner
CEO of Dreyer Associates
How Long Should An Article or Post Be?
You want to get into content marketing and better SEO and you want to know how much you should write to develop a reputation on Google?
4 Steps to Analyze Past Results for Future Success
Tell stories of success in 2017 by understanding WHY past results were missed and create actions as to HOW you will change your results.
Jascha Kaykas-Wolff - Keynotes & Conferences Schedule 2017
Keynote Speaker and Chief Marketing Officer of Mozilla Jascha Kaykas-Wolff With His Marketing Specialties.
SHEVY SHAFIE - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Chief Executive Officer, Marstudio, Shevy Shafie
Maria Pergolino - Keynotes & Conferences Schedule 2017
Keynote Speaker & SVP, Global Marketing And Sales Development - Apttus - Maria Pergolino
Ted Maulucci - Keynotes & Conferences Schedule 2017
Keynote Speaker & Chief Information Officer for the Tridel Group of Companies - Ted Maulucci
Andrea Ames - Keynotes & Conferences Schedule 2017
Keynote Speaker, Enterprise Content Experience Strategist, Architect, and Designer At IBM - Andrea Ames
Tim Ash - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker, Author and CEO of SiteTuners - Tim Ash
Rhea Drysdale - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Chief Executive Officer of Outspoken Media - Rhea Drysdale
Rory Capern - Keynotes & Conferences Schedule 2017
Keynote Speaker & Managing Director Of Twitter Canada Rory Capern Who Is A Passionate Technology & Media Guy.
Brad Rencher - KEYNOTES & CONFERENCES SCHEDULE 2017
Executive Vice President & General Manager, Digital Marketing - Adobe Brad Rencher
Peyton Manning - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker and Superbowl MVP, Peyton Manning
What is a Sleep Consultant?
Meet Bridget Jensen, a Certified Sleep Consultant
Beverly Jackson - Keynotes & Conferences Schedule 2017
Keynote Speaker and Vice President, Social Media Marketing & Content Strategy At MGM Resorts International Beverly Jackson
Jake Athey - Keynotes & Conferences Schedule 2017
Keynote Speaker and Director of Marketing at Widen - Jake Athey
Bryan Kramer - Keynotes & Conferences Schedule 2017
Keynote Speaker, President + CEO of Purematter & Bestselling Author Bryan Kramer
Tad Travis - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Research Director at Gartner - Tad Travis
Jason Hekl - Keynotes & Conferences Schedule 2017
Keynote Speaker, Founder & Principal Strategist At Milestones Strategy Group Jason Hekl
Ross Clark - Keynotes & Conferences Schedule 2017
Keynote Speaker & Vice President / GM , SWEET - SNAPCHAT DISCOVER CHANNEL Ross Clark
JB Glossinger - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker, Author and Founder of MorningCoach.com, JB Glossinger.
Mike King - Keynotes & Conferences Schedule 2017
Keynote Speaker and Founder Of iPullRank - Mike King
Ramona Pringle - Keynotes & Conferences Schedule 2017
Keynote Speaker & Creative Director At Ryerson University, Director, Writer & Executive Producer Of Avatar Secrets Ramona Pringle
Willys DeVoll - Keynotes & Conferences Schedule 2017
Keynote Speaker, Professional Writer & Content Strategist At Google Willy DeVoll
Ted Crouse - Keynotes & Conferences Schedule 2017
Keynote Speaker and owner of LITEDATA CORP. Ted Crouse
John Sisson - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker and President at Wilde Agency - John Sisson
JESSIKA PHILLIPS - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Founder - NOW Marketing Group Jessika Phillips
Mark Grannan - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Senior Analyst Serving Application Development & Delivery Professionals at Forrester - Mark Grannan
Larry Kim - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Founder of Wordstream - Larry Kim
BRUCE MAY - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Chief Executive Officer, Axix Group - Bruce May
Jennifer Hollett - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Head Of News And Government For Twitter Canada - Jennifer Hollett
GINGER SHIMP - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Marketing Director At SAP - Ginger Shimp
Johnathan Dane - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Founder, Klientboost - Johnathan Dane
Adam Singer - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Analytics Advocate At Google - Adam Singer
Body and Soul 101 Workshop
Are you tired of making incorrect choices?
Are you wanting to feel more grounded on
a daily basis...and find others may be sabotaging you?
Music Lessons: Top 10 FAQ
Learning Journey of Essential Oils
There is far more to natural remedies then just scent. Essential OIls are very healing.
Tips for learning how to use tools for DIY projects
Learning the basic tool skills needed to tackle do-it-yourself projects is faster and easier than you may think.
Heather Physioc - Keynotes & Conferences Schedule 2017
Keynote Speaker, Director of Organic Search At VML & President At
Tentacle Inbound Heather Physioc.
JENNIFER PHILLIPS - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Market Strategy Director, Marketing Cloud at Salesforce Jennifer Phillips
JAMES WHITTAKER - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Distinguished Technical Evangelist at Microsoft James Whittaker
DEBRA JASPER - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & CEO and founder of Mindset Digital Debra Jasper
Tamsen Webster - Keynotes & Conferences Schedule 2017
Keynote Speaker, CEO and Founder - Strategic Speaking - Tamsen Webster
Laura Ipsen - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker, General Manager & Senior Vice President at Oracle Marketing Cloud - Laura Ipsen
Steve Wozniak - Keynotes & Conferences Schedule 2017
Keynote Speaker & Co-Founder Apple, Steve Wozniak has helped shape the computing industry with his design of Apple’s 1st line of products, the Apple I & II.
Piera Palazzolo - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & VP, Digital Marketing, At American Management Association - Piera Palazzolo
Adam Rozenhart - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Senior Digital Strategist At DDB Canada - Adam Rozenhart
HASSAN ALI - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker and Creative Marketing Director At The Onion - Hassan Ali
ROBI GANGULY - Keynotes & Conferences Schedule 2017
Keynote Speaker, Co-Founder and CEO At Apptentive - Robi Ganguly
Erin Everhart - Keynotes & Conferences Schedule 2017
Keynote Speaker and Senior Manager, Media Strategy & Mobile - The Home Depot, Erin Everhart
Purna Virji - Keynotes & Conferences Schedule 2017
Keynote Speaker & Sr. Manager, Bing Ads At Microsoft - Purna Virji
Cindy Krum - Keynotes & Conferences Schedule 2017
Keynote Speaker & CEO MobileMoxie - Cindy Krum
Ahhhhh Flotation Therapy - A 60 Min Vacation?
We toured Mystic Float. What we were most impressed with was the knowledge and passion of the owners.
Thank you Burlington Sponsors!
Hello, Burlington Family's - This year, support those local businesses that support so many kids!
Mari Smith - Keynotes & Conferences Schedule 2017
Keynote Speaker Mari Smith is one of the world’s leading social media experts on Social Media Marketing and Facebook Marketing.
MIKE POPOWSKI - KEYNOTES & CONFERENCES SCHEDULE 2017
Mike Popowski Keynote Speaker and CEO of Dagger
Lindsay Kaplan - Keynotes & Conferences Schedule 2017
Keynote Speaker and Vice President of Communications At Casper, Lindsay Kaplan Is An Award-Winning Brand Marketer & Communications Strategist.
Nancy Nardin - Keynotes & Conferences Schedule 2017
Keynote Speaker & President, Smart Selling Tools, Inc. - Nancy Nardin
Darren Shaw - Keynotes & Conferences Schedule 2017
Keynote Speaker and Founder & President of Whitespark Darren Shaw is a frequent speaker at major search conferences across North America.
Kat Haselkorn - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Director of Content - Go Fish Digital Kat Haselkorn
Melissa Walner - Keynotes & Conferences Schedule 2017
Keynote Speaker & Director, Global SEO, Hilton Worldwide - Melissa Walner
Akeel Haider - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Vice President of Innovation and Strategy at Sparkroom - Akeel Haider
Ann Handley - Keynotes & Conferences Schedule 2017
Keynote Speaker & Chief Content Officer At Marketingprofs Ann Handley
Good Vibes Group
Music Therapy from Queen Street Music and Occupational Therapy from Creative Therapy have joined forces to create a group to help your child find their groove.
Mindfulness & Meditation
Meditation is quickly becoming as part of people's daily routine as brushing their teeth and taking a shower. Learn how to upkeep your spiritual hygiene!
Jessica Best - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Director of Data-Driven Marketing At Barkley Jessica Best
Paul Roetzer - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker CEO & Founder PR 20/20 - Paul Roetzer
Paul Tobey - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & CEO of Training Business Pro's , Paul Tobey
Mindy Weinstein - Keynotes & Conferences Schedule 2017
Keynote Speaker, Founder & President Of Market MindShift, Mindy Weinstein is a digital marketing strategist, published author and a national speaker.
Learn to dance online every Tuesday, Friday & Sunday - on your iPad, tablet, cell phone or computer. Ask for a FREE Burlington Studio Class Pass!
Many Ways to Celebrate Grandparents’ Day
Learn about the many fun things you can do to celebrate Grandparents’ Day.
Guy Kawasaki - Keynotes & Conferences Schedule 2017
Keynote Speaker & chief evangelist of Canva, Guy brings a great flair to any of his speaking engagements.
I AM ... but is it Enough?
What stories are you telling with your I AM voice?
Sleep Workshop, by Bridget from Better Bedtime
ALLIE HUGHES - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker, Founder, Owner & CEO of Hughes & Co. - Allie Hughes
What happens when our delicious goodies don't look as perfect as usual? Well, they can go home with you!
Scott Monty - Keynotes & Conferences Schedule 2017
Keynote Speaker Scott is an internationally recognized leader in social media, marketing, digital communications and digital transformation.
Matthew Luhn - Keynotes & Conferences Schedule 2017
Keynote Speaker, Writer, Story Consultant, Creative Writing Instructor & Original Storyteller At Pixar Matthew Luhn
Kim Garst - KEYNOTES & CONFERENCES SCHEDULE 2017
International Keynote Speaker, International Best Selling Author, CEO & Co-Founder Boom! Social - Kim Garst
THE STORY OF AQUALEAD
AQUALEAD IS A RELATIVELY NEW HOLISTIC & ENERGY PRACTICE WITH A STRONG AFFINITY TO WATER AND HAS A VERY PURIFYING EFFECT ON THE ENVIRONMENT AND LIVING ORGANISMS.
3 Signs For Women that You May be on an Awakening Journey
An awakening journey is unique to each woman. Learn more about what it is and how you may realize you are on one.
Use NLP to Change Your Focus & Magnify Your Wellness!
Learn NLP (Neuro Linguistic Programming) and use your unconscious mind to redirect your focus, your thinking, your behaviour and your results!
Social Media Strategies Summit San Francisco, California
Social Media Strategies Summit February 7, 2017 – February 9, 2017
The TRUE Secret to Ageless Living
There are endless articles and ads on maintaining youth. But the real secret comes from within - the brain truly is the most important organ!
Social Tools Summit San Jose, California
Social Tools Summit - San Jose, California
October 26, 2017
Job Seekers: Interview Tips to Market your Confidence
Content that Connects: Impress your Future Boss with Interview Responses Rich with Content
Entrepreneur - My 20 Year Journey
I love sales. My first job in high school was selling plants at Rodgers Greenhouse. Meeting people, helping them make decisions to buy.
Welcome to Moksha Yoga Waterloo
We have an amazing group of teachers, ambassadors and members who help bring the benefits of yoga to our community everyday.
Women: One Decision, Infinite Possibilities
Women, your stories became the catalyst for the success I have today. You too, can learn how to use your own stories to help you achieve the results you want.
Dev Basu - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker and Founder, CEO of Powered by Search, Dev Basu
Journey to Happiness
Happiness doesn’t need to be an explosive achievement – it’s the common & unremarkable that can make us happy. Here's 5 ways to bring happiness into your life.
New Kind of Trade Show
Visit our businesses 365 day a year. Learn about their business in the comfort of your home any day of the year. Making healthy choices just got so much easier!
Heroines in My Life Series: A Journey to Greatness in Health
When on a journey to better health, you want a Heroine not just by your side, but leading, motivating, and empowering you to be the best YOU.
Social Media Strategies Summit Chicago, Illinois
Social Media Strategies Summit APRIL 26-28, 2017 - CHICAGO
Methods & Programs to Achieve Optimal Health
Whole Health takes pride in our ability to find each clients limiting factors and create the best programs for them to achieve their health and fitness goals.
Back to School and Eye Exams!
It is the last few weeks of summer, so time to think about BACK TO SCHOOL! Here is what you need to think about for your children's eyes and exams.
3 Options for Women to Awaken their Inner Heroine
Awaken the power of the stories you tell yourself. Are they helping or holding you back from your dreams? What are they telling our younger generation of girls?
DIGITAL SUMMIT - SEATTLE, WASHINGTON
DIGITAL SUMMIT - SEATTLE
SEATTLE, WA – MARCH 27-28, 2017
Alternative Health Directory
Find an Alternative Healthy practitioner/business in the Cambridge, Kitchener, and surrounding areas.
Healthy Choices Showcase KeyNote Speakers
Keynote Speakers are sure to INSPIRE and MOTIVATE your Inner Heroine and show you how to be your own SUPERHERO!
Failure & Confrontation
We Do, We Try, We Fail. Take ANY road. We are human.
Learn to Create Your Own Marketable Videos!
Local Business Seminar Series: Discover the secrets to making your own videos from an experienced broadcast journalist. Increase your marketability online.
Life lessons on gratitude, challenge, and feelings.
We are not OWED another day. No matter how HARD we TRY, things can take a DIFFERENT TURN than we expected. Ultimately, it's about HOW we FEEL in life.
Up Close and Personal with Local Businesses
Featuring Dr. Holman Yu, Dentist at Dentistry In Waterloo
Buteyko Breathing Method
Natural asthma relief.
Savour Life Therapy
Heal your relationship with food & your body from a non-diet & Health at Every Size approach utilizing the Intuitive Eating philosophy. Savour life!
BIG DATA & Analytics Summit Canada
BIG DATA & Analytics Summit Canada
Feb. 13 – 14, 2017 In Toronto, ON
Ian Cleary - Keynotes & Conferences Schedule 2017
Keynote Speaker & Blogger Ian Cleary has built up a global reputation as one of the top social media and content marketing marketers around the world.
Local Artisans Directory
A directory Artisans in the Cambridge, Kitchener Waterloo, and surrounding areas.
KAITLIN TURCK - Keynotes & Conferences Schedule 2017
Keynote Speaker & Global Digital Engagement Advisor with the U.S. Department of State - Kaitlin Turck.
Your 3-Step Guide Towards Living an Empowered Life
One step. Two step. Three step. Four.
As women, we can be empowered in life to BE so much more.
Youth Hearing Loss on the Rise
Encourage your children to protect their hearing
A brief breakdown of my first week living in Dublin.
HONESTY – INTEGRITY – TRANSPARENCY
Employing innovative solutions for joint ventures we form with our clients, joint venture participants, and Grand River, none at the expense of the other.
Among the many passionate people that sell high end audio products, Greg McLean uses his customer knowledge of what works in the home
PLAY More - Be Happier & Healthier
Excerpt from my NEW Journal Book - My I Am Journal of the Amazing Brave Courageous Person I Am by Lee Pryke.
A yoga philosophy comparison
How yoga is performed in different countries says a lot about the culture, values and beliefs of those who perform it.
NINA MISHKIN - KEYNOTES & CONFERENCES SCHEDULE 2017
Keynote Speaker & Senior Manager, Content Planning & Strategy Lead at Twitter Nina Mishkin
Mindfulness Movement and Meditation
A class for Post Concussion Syndrome, Chronic Pain or Fibromyalgia
Heroines in my Life Series: 6 Steps to Solving Your Biggest Challenge
Dynamic changes can be one vision away. For Entrepreneurs or Corporations, turn your biggest challenge into your biggest win in 2017.
Be The Change
Be the Change. Taking a look at things possibly from a different perspective. Being a little bit vulnerable and Sharing Hope.
Does it Hurt While Skating?
Skating is an enjoyable sport while some complain of the fatique feet caused due to the tightness of the skates..Learn what causes pain while skating!
Buzy As A Bee
Multi Tasking - Focus - Marketing - The reality is simple: every day you need to be marketing, and every day is busy.
Top 10 Song Ideas for Your Wedding “First Dance”
The First Song is the centrepiece of your Wedding reception and enables you to share the story of your love through music and dance.
Moksha Yoga: A New Kind of Hot Yoga
We talked with Moksha Yoga co-founder Jessica Robertson to learn more about this form of cardiovascular hot yoga practice.
3 Excellent Connections for Entrepreneurs
Grow your business with clients and customers by understanding how to start connecting.
My $375 Lunch!
How I came to be in Let's Go Ladies!
The Lost Architecture of Cambridge
A Journey into Cambridge
BRIT MORIN - Keynotes & Conferences Schedule 2017
KEYNOTE SPEAKER, AUTHOR & FOUNDER & CEO, BRIT + CO BRIT MORIN
Because while drinking your daily coffee you can help the planet and the farmers at the same time.
Chris Bowler - Keynotes & Conferences Schedule 2017
Keynote Speaker & Senior Vice President, Social Media and Content Marketing At Razorfish Chris Bowler.
Let's Stop the Judging
We live in a world where we judge not only others but ourselves. Imagine what dreams could be created if we stopped. I found one way.
WHOLISTIC WELLNESS COMMUNITIES 2017 EXPO
JOIN US FOR A FULL DAY OF HEALTH AND WELLNESS! WE ARE A COMMUNITY OF APPROXIMATELY 85 PRACTITIONERS AND VENDORS OF NATURAL HEALTH PRODUCTS.
Shoppers Drug Mart Grocery Flyer
Follow Shoppers Drug Weekly Ad each week and get a quick inside look into savings, deals, on groceries. Earn Shoppers Optimum Points and more!
Women In Business With Things To Do For Kids In Waterloo
Your guide to Women In Business With Things To Do For Kids In Waterloo
Navigating Through Relationships
We all want healthy relationships. Knowing more about yourself helps you improve your relationships.
What sets you apart from the hundreds of thousands of others in direct sales?
Be your authentic self and offer value every time
Evolove Healing is sharing the love, support and empowerment everyone deserves. If you are struggling with anxiety, stress, or negative thoughts we can help.
Regarding Your Wish For More
We all wish sometimes it could be easier, simpler to reach our goals, or just catch a break! But have you ever really looked into how you might do just that?
Confident Leadership-Achieve More When..
...You Believe in Yourself.
4 Strategies to Inspire Teams while being an Authentic Leader.
Homeopathic In Guelph Region
Your guide to Homeopathic practitioners in Guelph Region
11 Heart-Centered Affirmations for Women
Show yourself a little bit of love this month with heart-centered affirmations written to celebrate us as women.
Travis Wright - Keynotes & Conferences Schedule 2017
Keynote Speaker & CMO/Chief Marketing Technologist at CCP.Digital, Travis Wright
It's ok to fail
You don't have to fear failure in your life. Here are a few good reasons why failure is good for you.
3 Ways to Honor the Heroines in your Life
Our successes are rarely ever achieved by ourselves. How do you honor the women that have made such a positive impact in your life?
MoMondays Kitchener Waterloo - December 19, 2016
Are you looking for something fun, entertaining and inspiring to do on a Monday night? Check out MoMondays KW.
Are you ready to dance your way FIT?
Easy and Fun routines for everyone at any age. KYnamics is for everyone. KYnamics is music and dancing from Salsa to Line Dancing and so much more...
Welcome to 2017! Where do we even begin?
Make networking work - how to grow your business and enjoy your success.
Fat Beyond Weight Gain...
Fat, an important nutritional component always a bad reputation of increasing the weight. Are all fats bad for you? Lets figure it out...
Facing our fears, moving beyond that fear, and daring to live life greatly, enables us to thrive in all we do.
Cozumel Culture Shock
Moving to a foreign country with a different language, culture & lifestyle has it's challenges, to say the least.
Breaking free from the routine
Is your routine doing more harm than good? Mine certainly was.
Carpool Karoke: Carrie Underwood & James Corden
Carrie Underwood took the passenger seat in James Corden's SUV. They sang some of her hit songs, bought cowboy outfit and Corden got an education in hockey.
Dominion Grocery Flyer
Follow Dominion Weekly Ad each week for an inside look into savings, deals, coupons on groceries, PC Points and more!
Become A Content Marketing Machine
All the cool kids are doing it!
Too Many Chemicals
A Sacred Journey teaches DIY classes with doTERRA essential oils and natural products with NO Chemicals.
Give Me Money, That's What I Want! Using Trade to Grow Your Business!
Using power of community currencies and the modern barter platform to grow and strengthen your business! Why trading is a No-Brainer for every business!!
iMedia Social Media Conference - Edmonton, Alberta
iMedia Social Media Conference
Ontario-based Speaker for Women's and Girls Events
Unique, Ontario speaker focuses on connecting women and girls through the art of storytelling.
The Physical Stress of Grieving
Your body goes through some major physical reactions in response to grief, some that are even fatal. Find out more here.
Creating Quality Mother-Daughter Time in Just a Few Minutes a Day
Empowering women empowering girls through quality conversations in minutes. Discover something about each other while building a life-long leadership mindset.
Children and Hearing Loss
What Parents Should Know About Hearing Loss
Importance of Acai Berries
Wonderful berries which are full of antioxidants are very beneficial to human body. It is consumed raw, in juice form and even in skin products.
The Marketers Club eMagazine: OFFICIAL LAUNCH Mar 7th, 2017
Join a group of 20+ professionals from around the globe working together and sharing thoughts and stories on marketing, social, coaching and more.
Klusster Video Series & Webinar Schedule
A quick series of videos to help you understand the importance of Klusstering when developing your online marketing strategy.
Adobe Summit - The Digital Marketing Conference
Adobe Summit - The Digital Marketing Conference
March 19-23, 2017
My Mindful Travel Experience
8 months into our Epic family travel adventure and we've become more mindful than we ever imagined.
The importance of cash flow predictions
Finding all the money we can
Are you ready to become who you are meant to be?
The Challenge of Personal Transformation. The challenge of changing for life. Willingness to be non-negotiable with your desire to be who you are meant to be.
Ladies: Could Answering 1 Question Change your Life?
As women, are the stories you tell yourself helping or holding you back? What are they telling our younger generation of girls without you even realizing it?
Are you healthy...legally?
Sure, you eat right and exercise to help make sure you don't get sick. But are you protecting yourself from legal risks?
Top 10 Fitness & Health Benefits to Ballroom Dance
Here are danceScape's Top 10 Reasons Why You Should Start Dancing Today!
Thrive Collaborative Member Showcase
Each of our members has a personal story and a big WHY for what they do to help others thrive. This article showcases Lesley Cressman of A Sacred Journey.
Fun Healthy Facts About Vegetables
Learn about the fun healthy facts about Vegetables & the health benefits they provide
Planning Tips For the New Year
Using this year's results to plan next year's performance
I Ski, Therefore I am
What have been doing this winter?
A Sacred Journey Doula Services
Supporting women, children & families as a whole . Sacred Journey is a space where multiple modalities are found to assist women and their journey through life.
Hamilton Digital Marketing Summit 2017
Hamilton Digital Marketing Summit 2017
APRIL 13, 2017
Baby Boxes at Healthy Choices Show
In collaboration with the Baby Box Co, we will be giving out 200 baby boxes for free at the Healthy Choices Show, 2017
Nature's Emporium #BurlON @naturescanada does not disappoint
So, being the health and life conscious people we are at YOUR VIDA we thought we should take a trip to Nature's Emporium
You Gotta Love Maui Jim Sunglasses
These affordable, cool, stylish sunglasses provide 100% UV protection & 100% polarization...And give you a little Hawaiian feel too.
Announcing Our Private Forum
A Sacred Journey is growing to meet our members, student and busy societal needs.
Allergy Elimination Technique
Dr. Tom shares a little about Belmont Natural Health Centre and one of our unique services, NAET, an allergy elimination technique.
I Am My Own Superhero by The Erica Effect
Awaken Your Inner Superhero by Igniting Your Natural Born Superpowers
After the Picture Books - What to Read with your Young Girl?
Reading with your daughter does not need to end when she has graduated from her picture books.
October is Occupational Therapy Month
Why I love being an OT...
Christmas is the Joy of Giving
Aging and Mobility
To live a healthy, independent life as we age, mobility is very important.
THE VALUE OF KLUSSTER CERTIFIED PROFESSIONALS
Klusster is a user friendly program, and it's FREE version is packed with power. We highly recommend you consider the value of a Klusster Certified Pro.
Life after divorce...How full is your cup?
Love is full of so many expectations and disappointments and I truly believe this problem stems from not loving ourselves completely and wholeheartedly.
Maui Jim Lens Glass Technology
It's not every day you learn the differences in lens technology and how it suits your lifestyle.
Fortinos Grocery Flyer
Follow Fortinos Weekly Ad each week for an inside look into savings, deals, coupons on groceries, PC Points and more!
Longo's Grocery Flyer
Follow Longo's Weekly Ad each week & get a look into savings, deals, coupons on groceries, the thank you reward program at Longo's.
Family & Mental Health In Guelph Region
Your guide to Family and Mental Health in Guelph Region.
I would like for you to get to know each of the amazing local businesses that are currently involved with the Healthy Waterloo Region.
Are your Writing Habits Causing Confusion?
4 “F”actors to Highlight Hidden Writing Habits that may be Creating Inconsistencies, Leading to Confusion, in your Communications
Dementia, Alzheimers Disease & Adversity
Dementia and Alzheimer's Disease are affecting more and younger people . What can you do to protect yourself?
Red Tent Celebrating Women
Red Tent is a space women gather to tell their stories, laugh, cry and celebrate themselves again.
What Does Health Mean to You?
Health and wellness are words we are accustomed to hearing but have you ever stopped to think about what it means to you?
Market Like A Chameleon
Oh this just got interesting.
What if every person did what they could...
....to give to someone on a regular basis and it gained huge momentum? what would that be like?
Before it was a Sun Belt State
A Journey into Palm Coast, Florida
MozCon Local Seattle, Washington
MozCon Local Seattle, Washington - Monday, February 27 & Tuesday, February 28
INTELLIGENT CONTENT CONFERENCE
INTELLIGENT CONTENT CONFERENCE March 28-30, 2017
Las Vegas, Nevada
February is time for love
February....wow,here it is!
Black Berry Fact Dairy
Black berries have a typical sweet & tart flavor which makes them ideal for adding in salads & smoothies. Lets know the hidden nutritional facts about them.
Creating New Content on Klusster.com
A step-by-step guide to creating new content on Klusster.com
Strengthen your Body from Inside Out
At Mindful Life Pilates you learn the traditional Pilates repertoire with contemporary exercises based on the latest research in movement science.
All Local Business Should Use This Tool
Honestly, Google is NOT trying to rule the world.
Emotional Intelligence and Leadership
Transform your stress, and strained relationships into improved health, focused and creative mind, & emotionally intelligent leadership.
Get a group, form a Klusster... get leads!!
You are a business owner. You are ready to get found & you have great knowledge to share. You just don't have the platform to help you deliver that knowledge...
Lee Pryke - Klusster Certified Professional
Get help with anything Klusster related - from starting your first Klusster to growing your media empire!
Buckwheat flour Profile Study
Buckwheat flour has been recognized for its superb nutritional content. It is very rich in protein and you are missing on to it. Lets know more about it.
Creating a Klusster on Klusster.com
Step-by-step directions to creating your Klusster on Klusster.com.
CALL TO ACTION CONFERENCE - VANCOUVER, BC
CALL TO ACTION CONFERENCE - VANCOUVER, BC
JUNE 25-27, 2017
My Self-Confidence Cheat Sheet
How to drastically build your self-esteem and your business
Thrive Life Coaching Directory
When you accept the best in yourself, funny thing is - you get it!
Sometimes in life we need a little guidance towards our best self.
Beginners Yoga In Guelph Region
Your guide to Beginner Yoga in Guelph
"Home of America's Original Oktoberfest"
A Journey into Jessup, Maryland
Another Centennial Project to Remember: The Big Nickel
A Journey into Canada-150
Looking Back at Our Bodhi
It’s hard to believe that it’s been a year since Bodhi Bar opened its doors and heart to our health and wellness community and yet…wow!
Setting Goals with Divine Assistance
Feb 9th at 645pm-815pm
Goal Setting, are you ready to make some goals and looking for a class that can assist you...and support you, body, mind and soul?
Marketers! Grow your business.
The SKY IS THE LIMIT!! Klusster brings the power of SOCIAL MEDIA, CONTENT MARKETING, CO-OP MARKETING & NETWORKING into one single powerful platform.
Childhood Development Stage
Watching our babies walking themselves is a great joy, they develop their skill of walking naturally. They develop gait gradually, identical to adult.
The Importance of Warming up and Cooling Down
Why should you warm up before you exercise? Read on to learn more
Momondays KW - Monday February 20, 2017
Get inspired, have fun, meet new people. Momondays is where you meet the nicest people. Join us for speakers, stories, entertainment and prizes.
No Time to Write?
When the demands of leading and growing your business exceed your ability and time to string even a few words together hiring a Freelance Writer is a solution.
At UC Baby® Cambridge 3D Ultrasound Center we bring special moments to your life, your family and friends, that will last a lifetime.
Market Like An Animal :)
SLOOOW DOWN. With Klusster, if you follow a few simple steps, take some cues from the animal world, we know you can have more fun getting your messages out.
Who Are We?
Klusster allows groups to get together, build eMagazines and reach more people for less. Find out who is involved.
Improve your PROBLEM SOLVING skills for life's never ending challenges.
Learn 10 strategies to help you SOLVE PROBLEMS.
Vote Grand River Hearing & Tinnitus Centre Best Hearing Services
Please take a moment and vote for Grand River Hearing & Tinnitus Centre as best hearing services for Kitchener Post Readers Choice Awards 2017
REIKI IS AN INTELLIGENT ENERGY
REIKI, AS A MODALITY, WORKS WITH AVAILABLE UNIVERSAL ENERGIES TO ASSIST ONE IN SELF-HEALING BY PROMOTING PHYSICAL, SPIRITUAL, MENTAL AND EMOTIONAL BALANCE.
Beginners Yoga In Waterloo Region
Find the masters of yoga and feel energized as you begin a brand new experience.
Is Dancing Good for You?
Check out the many benefits of Dance/Fit classes we offer at our Studio in Cambridge, On.
The Failure of Low-Fat
How a bunch of rich, fat politicians getting sick started a horrible dieting trend.
What is a Keyword in SEO?
Thoughts and quick one liners about keywords in SEO
MoMondays Kitchener Waterloo - November 21, 2016
Are you looking for something fun, entertaining and inspiring to do on a Monday night? Check out MoMondays KW.
" You meet the nicest people at Momondays."
Non-Medicated Ways of Induction Options for Childbirth
Acknowledging my Niece Knows What is Best For Her
By Lesley Cressman, RECE, CLD
Benefits of Controlling your Breath
"The stresses, strains, and traumas of ordinary daily existence in the process of working and living tend to inhibit our breathing ability." – Leonard Orr -
Whole Health Strength & Fitness...Why?
We live one life and living it healthy, strong and fit is what saved my life and now I get to help others along their path with compassion and love.
Author Erica Humphrey
Erica Humphrey, Author of I Am My Own Superhero will Awaken your Inner Superhero by Igniting your Natural Born Superpowers.
Are You Ready for Change?
At MySoulbalance, we definitely embrace change, and are excited to know that spring is so close!
Narratives with Authenticity
Smart (Community) Narrative Making and Strategies
About Rawlicious Kitchener
Kitchener Waterloo's first raw vegan restaurant!
Say Yes to Yourself
When I say Yes to myself on the weekends I return to my personal and professional obligations with a full cup ready to give and serve in the best way possible.
17 Benefits of AERIAL YOGA
Aerial Yoga is an incredible way to increase core strength, upper body strength, and flexibility while having fun!!!
Ladies Retreat June 23-26th
Looking forward to some time away this summer with
like minded local ladies?
SOCIAL BOOM! - ORLANDO, FLORIDA
Social Boom - Orlando, Florida
May 16 - May 17, 2017
How Attentive Are You?
If you want your kids to pay attention in school, be mindful of how you model attentiveness, they will copy what they see!
The Dairy Capital of Canada
A Journey into Woodstock, Ontario
Fly Be Free
Knowing your passion and following it. Happiness comes by doing what you love.
Is Being an Entrepreneur Destroying Your Self-Esteem? - Part 1
Anxiety and mental health issues are skyrocketing amongst entrepreneurs. An often overlooked issue is the impact being an entrepreneur has on self-esteem.
Momondays Kitchener-Waterloo, October 17th
Come fill up your cup and hear 6 people take the stage to share a piece of their heart, a piece of their story. There are prizes, games, and entertainment.
I Am I Can
Discovering the true essence of YOU is a beautiful thing. I Am happy to help guide you towards your purpose with love, compassion and understanding.
Show Up and Be Present in Your Life
Is it enough to simply exist? Do you want MORE from your life than the same thing everyday?
Happiness is a State of Mind
Happiness is a state of mind created by thoughts and actions. Choose to be feel joy and embrace it.
Does Hypnosis Work?
The real key to creating the person you want to become is to visualize yourself that way which creates a a positive self-image.
Say hi to your neighbours...
In 2013 we started work on our latest build project, housing 50+ families. C'mon over for a visit and talk to your neighbours about their HabitatWR homes.
Traveling healthy was harder the second time
Just returning back from a 6-month travel adventure with my family that has fed my mind and soul, now it's time to re-focus on feeding my body well.
How to Clear Toxic Energy from your Home
Learn these simple 5 tips to clear the toxic energy from your home and make space to bring in more peace, love, joy and whatever it is your heart desires!
Google Creates an Update to their SERP
Google Creates an Important Update to their Search Engine Results Page (SERP)
Happy Thoughts Happy Life
In pursuit of happiness, words and happy quotes, all imprint the mind with positive thoughts manifesting more happy so we can 'dance like no one is watching'.
Why Word of Mouth so important
Are people talking behind your back? Great! That's exactly what you want. People talking about your brand.
10 ways college students can save money
You’re ready to head off for college or university and you know your money will be tight. Relieve some of that financial pressure now...
Back to School:The Juggle Between Homes
The new school year is underway; you’ve purchased the back-to-school clothes, supplies, completed forms, & have the timetable. You've done it all! Or have you?
Insights happen when when we shift to a higher, more inclusive perspective. Journal your way to a better YOU.
Politics. Anxiety. Stress. Where do we go from here?
Tired of feeling tired? Tired of worrying about your future, money, health & relationships?
The eContent Revolution
This is the greatest time in history for small business to take something back from the big business with the big marketing dollars. The revolution is real.
Social Media Week New York
You have got to make. Social Media Week New York FEBRUARY 27 – MARCH 3, 2017
Your Content Marketing 365 Day Resolution
Repeat After Me: "If I want to engage with people online, I have to engage in creating content online!"
Modern Marketing Experience 2017 - Las Vegas
Modern Marketing Experience 2017 - Las Vegas
April 25-27, 2017
Belmont Natural Health Centre
A brief introduction of what our clinic provides for your health as an individual and as a family.
Potential Benefits of Acupuncture for Seniors
Acupuncture is an alternative form of medicine that has the potential to help seniors better manage their overall health.
Six Ways to Celebrate National Flower Day
Celebrate National Flower Day. Learn 6 ways to enjoy flower day, including sending a beautiful flower arrangement to someone special to celebrate the day!
Faery Home Childcare
Faery Home Childcare, in Lancaster and Victoria St area, in Kitchener On
Local Authors Showcase
Meet Authors with a message of hope, inspiration, knowledge and the desire to share their story to empower others on their life journey.
Are you a Highly Sensitive Person?
Article on high sensitivity, how to recognize it and tips for handling it.
Benefits of working out with a Friend/Partner
Life is better with people around... so why would it be any different during your workout!
"You can't outwork a poor diet.
Tips for Introducing a New Cat to the Family Cat
If you are considering adding a second cat to your family, there a few things you can do to make the introduction as smooth and stress-free as possible.
5 BASIC SEO TIPS FOR YOUR BUSINESS
Search engine optimization is essential for any online business. Consider these SEO tips to help get you started.
DIGIMARCON CRUISE 2017 Digital Marketing Conference
DIGIMARCON CRUISE 2017 Digital Marketing Conference
MARKETING UNITED 2017
MARKETING UNITED 2017 - Nashville, Tennessee
APRIL 19 - April 21, 2017
Content Marketing Conference, Boston, MA
Content Marketing Conference
Boston Westin Waterfront, Boston, MA
Chartwell Queen's Square Retirement Residence
“Supportive living for independent seniors.” Making People's Lives BETTER.
Content Marketing World - Cleveland, Ohio
Content Marketing World Conference & Expo September 5 - 8, 2017 - Cleveland, Ohio
Mermaid Paradise -The Mermaid Experience
Have you ever dreamed of being a Mermaid? Now you can experience how it feels to swim like one at Mermaid Paradise's aqua classes.
About Us: Build A Peer eMagazine With Klusster
Klusster is complete publishing platform that allows ANY business to reach more people online. Period.
An Ah Ha Moment of Gratitude
An Ah Ha Moment of Gratitude, love and loss, thank you for being a part of my life...
Tips 4 Talking 2 Teens #Divorce
Some helpful tips for parents about talking to teenagers/young adults about divorce.
Culture & Entertainment in Galt
Galt is bursting with history and culture along with fabulous entertainment. Check out the Directory for Culture & Entertainment.
The Rock Spa Welcomes Simone Burke, N.D.
We’re thrilled Dr. Simone Burke will be working at The Rock Spa, now a true Naturopathic Clinic.
Winning IG, ECM OR RIM Strategy
Facilitated Leadership Strategic Workshop Program
Digital Summit Los Angeles, California
Digital Summit Los Angeles, California APRIL 4-5, 2017
Digital Summit PHOENIX, AZ
Digital Summit PHOENIX, AZ – FEBRUARY 22-23, 2017
Musings On A New Year
A general well wish to the world at the beginning of 2017
Faery Home Childcare has an Opening!
Faery Home Childcare, in Lancaster and Victoria St area, in Kitchener On
DIGIMARCON Digital Marketing Conference Toronto, Ontario
DIGIMARCON Digital Marketing Conference Toronto, Ontario
Date: Thursday May 18 - Friday May 19, 2017
Beware the Ides of March
Melissa's Musing On the Challenges of Self Actualization
Living like the McCashes
We were tired of Keeping up with the Joneses, here is our story of how we learned and are still learning to Live like the McCashes.
Professionalism Amongst Women
At A Sacred Journey, we feel professionalism in any business is a purposeful choice, gender is not part of the equation.
Top financial must dos for Millennials
Family and Mental Health In Waterloo Region
Your guide to Family and Mental Health in Waterloo Region.
Making & Being Community thru a Fall Community Supper
A Journey into Ituna, Saskatchewan
St. Paul, Alberta's Monument to the Centennial Year: A UFO Landing Pad
A Journey into '67
Article for Let's Go Ladies
Write to heal, create, and find your truth
Why writing helps you heal and grow.
Financial success requires us to be mindful. Thinking consciously about our choices helps us create the best habits.
B2B Content 2 Conversion Conference 2017
B2B Content 2 Conversion Conference 2017
FEBRUARY 20-22, 2017
Natural Beauty That Goes Skin Deep and Beyond
This is not a blog post with a 1, 2, 3 on how to be more naturally beautiful on the outside. This is about finding inner beauty and how we are helping out.
Exercise or Diet for Weight Loss
Are you looking for some weight loss regime and cannot pick if you should hit a gym or avoid eating too much? Then, this blogpost is for you!!
Seniors and Sleep: What You Need to Know
Learn why sleep troubles strike and how caregivers and seniors can help alleviate them.
Professional Coaching Directory
A directory of professional life, transitional coaching in the Cambridge, Kitchener, Waterloo, and surrounding areas.
What Kind of Klusster should I build?
You know, Klusster is only limited by your imagination.
About the Poppies
A Journey into Canada
How to Beat the Winter Blues with Flowers
Flowers are a proven mood booster. Beat the Winter Blues with Flowers from Brant Florist!
Next10x: Mastering Mobile Digital Marketing Conference - Boston, MA
Donate Your Money Mindfully
When we donate our money, we cast a vote for our values.
Glutathione - Why it is so important
We know about antioxidants and incorporate them into our diet. So what is Glutathione? It is your bodies master antioxidant produced in every cell of the body.
Crash Diet: Don't Go Bonkers!!
Do you think the quickest way to lose weight is to starve?? If you think so, then this post is for you!
Happy in a Handbag
Small enough to fit in your favourite bag, big enough to inspire you on those days you need a little 'boost of happy'. What could it be? HAPPY IN A HANDBAG!
Change Your Thoughts. Change Your World.
7 Keys to creating powerful affirmations. Apply this to your life and it will change your world.
Free Summer Fun in Waterloo Region
Make lasting memories this summer - at no cost! Remember: It’s the quality time spent together that counts, not the dollars you spend.
Top Dog Breeds for Allergy Sufferers
Finding out you're allergic to dogs can be heartbreaking. Fortunately, there are a wide variety of dog breeds that fall into the category of “hypoallergenic”.
Women Business Owners Of Spas & Salons In Waterloo
Your guide to Women Business Owners Of Spas & Salons In Waterloo
What about Debt?
We hear a lot about debt today: Things like personal debt is at all-time highs; government debt is out of control. What does it all mean? What’s the truth?
This Video Inspires me every time I watch it, to push out and lead with the heart. Be resilient.
New Year... New You!
Start 2017 off on the right foot and keep yourself from failing at your "resolutions"
Getting Fit in Galt
Check out the businesses that help Getting Fit in Galt a good plan for everyone.
Be Real. Be Love. Be One.
Mission: Inspire Positive Desire. Be Real. Be Love. Be One.
Did you know that sugar has been proven to be more addictive than cocaine and can lead to type 2 diabetes, obesity, and cancer?
Lose Your Cell Phone
Cell phones make you feel ‘busy’ as there is a whole electronic world happening in your hands that you are part of, while you are missing real-time life.
Hold Up - Wait a Minute
“I'll get it done when I get a Round TUIT.”
Hold up - Wait a minute, Does that mean I am an award winning Procrastinator?
Be “Present” During the Holidays
Everyday actions you can complete to be present in your life (and in the lives of your family) during the holidays and beyond.
What Are We?
Whole Health; Strength & Fitness is a health business focusing primarily on strength and functional movements patterns along with nutrition.
Can Diet Prevent Diseases like Cancer & Diabetes
Diet plays an important role in preventing diseases like Cancer & Cardiovascular diseases. Calculate your Diet Index and know what to eat and what to avoid.
Boost of Happy
The reality is life happens and not every moment is great. Don't try to be happy all the time it's not healthy. A little 'Boost of Happy' works just fine.
Before You Renovate, Invest Wisely
Testing your home for Air Quality and Radon before you renovate
Huge dollars spent where great cost savings could have been achieved
Medical Marijuana for Chronic Pain Management
What are the facts? How does it compare with Opiates? How do you get it?
5 reasons a detox is a wise anti-aging strategy
How does detoxification fit into the healthy aging picture? Is there any point? How to choose the right one? How long should it last? Do you starve yourself?
Why Vitamin D?
Do you want to know more about the importance Vitamin D?
Have you thought about adding meditation to your daily routine? Here are some great benefits, different types, and some tips for preparation.
The Art of Listening
Pascal Ravach, owner of Mutine, gives us his view on how we should approach the science and delight of high fidelity music.
Local Authors Directory
Local Authors in Cambridge, Kitchener and Waterloo Region with a message of hope, inspiration, knowledge and desire to share their story to empower others.
Is Your Salmon High on Cocaine?
It could be contaminated with up to 81 different types of drugs.
Too Much Happiness
Is there such a thing as TOO MUCH Happiness and is it a Good Thing? Does being too happy hurt growth of other emotions?
Lana the Saddest Dog in the World is Sad Again
Calcium - Benefits and Deficiency
Calcium - Learn the importance of Calcium and the foods that contain high levels.
Balancing your Meals
Here are four different ways that you can begin to balance your meals and eat healthier for you.
Is it time to get Back 2 Balance?
It happens to everyone....life, so what do you do when s#!t hits the fan and your routine gets thrown out the window?
Introducing the Amazing Leanne Jacobs
I sat down with Leanne Jacobs, the beautiful & talented genius behind Healthy Girl, and here's what she had to say about the road to her abundant success!
Coping with Separation and Divorce
We Are Dedicated To Changing The Way Divorce Happens.
5 Foods to Remove from Your Diet
And what to add back in!! Advice from a Nutritionist.
Make Back-to-school Easier with Energy!
Here are easy, effective suggestions to help everyone stay calm and positive during back-to-school shopping, the last few weeks of vacation and on the big day.
Yes, Holidays are Important
It's taken a lifetime, but I have now learned that holidays ARE important.
Why Hire a Stager?
Do you really need a stager to sell your home? Find out about different types of staging and the problems they solve.
12 Benefits of Hot Yoga
If you are interested in any of these benefits, be patient and stick with it.
Up Close & Personal with Local Business
Here is an up close & personal feature on Grand River Hearing & Tinnitus Centre's owner, Calvin Staples.
Benefit From Taking Time for Exercise and Yoga
Do you take time to relax, and find inner peace? Are you always
taking care of others, and you are last on the list?
Home Inspection can Be Your Best Friend
Skipping the Home Inspection can Create serious Problems for the Purchaser and Seller in the Future if Provisions are Not Taken Into Account on the Purchase
Partnership with WAYS and Erica Effect
WAYS is a non-for-profit mental health agency that provides mental health support for youth, parents, and families. A perfect partnership with Erica Effect.
Chronic Pain: The Emotional Impact We Don’t Talk About
Understanding the emotional impacts of chronic pain makes a huge difference in how you manage your pain or how you can effectively treat those with chronic pain
Dental Offices In Waterloo Region
Your guide to find Dental Offices in Waterloo Region
Cool as a Cucumber!
Tips and tricks to sail into the next few months stress free, because life is way too fun to focus on the mess!
Bacon and Eggs
Finding Your Bacon & Eggs
The Secret to Success...
I’m going to tell you the secret of success and I’m going to tell you how I came to know this secret.
Why Weight Loss is Not Easy- PART 1
Weight loss is not impossible. Find out the 5 key components that will work for everyone.
Why Do Humans Need Sleep to Survive?
Although sleep is necessary for your survival, find out what each stage of sleep does for your mind and body.
Small Town Charm at the Waterloo Marathon
Endurance Sports • By Marissa Schroder
The Story of Gypsy Scents
Hand Made Products that are natural and ethically derived.
4Life’s Transitions - My Story
Here is my story of how I began 4Life's Transitions.
Adventures of One Simple Cabinet
Follow this kitchen on its adventure from one homeowner to the next. Learn how our salvage services are supporting the community and saving you bucks!
Fats - The Ugly, The Bad and The Good
What is all this talk about fats? Should I care? We break it down into nice digestible bits for you.
10 Tips for Dealing with the Limbo of Separation & Divorce
Being in limbo – not knowing where one will be in the near future has got to be one of the most stressful stages of any life change.
You’ve Done Everything You Can Do. Now What?
It’s time to surrender.
This doesn’t mean to give up. It simply means time to let go, step back and detach from the outcome.
What is Tribal Wear
Intuitively designed and unique, hand-made jewelry and fashion accessories.
How I manage my inner Superwoman
Mother, wife, business owner, friend, sister . . . how does she do it all? Read on to hear my secret!
The Big Flossing Question
To floss or not to floss? Proper flossing and brushing habits using correct techniques, a healthy diet, and regular dental care all add up to improved health.
How Healthy is Your Senior Pet?
Would You Recognize The Subtle Signs
That Your Senior Pet Needs Special Attention?
The Home of Winnie the Pooh
A Journey into White River, Ontraio
MoMondays KW - FINAL SHOW
Join us on Monday March 20th to celebrate our final show as your hosts. Get your tickets at www.momondays.com/kitchenerwaterloo
Animal Friends- there when we need them most
Along with other programs that support people in their illness journey, the HHA wanted to involve the whole family in the care-giving plan, including pets.
Disruption, Stress and Adversity
Disruption causes adversity and stress in subtle and incremental ways.
Its About Doing No Harm
Birth Philosophy - Birth Plan or no Birth Plan. Is it about matching personalities?
Understanding NLP - Part 1
Part 1 of a Series of 3
An overview of NLP, Representational Systems, Major Presuppositions and Eye Accessing Cues.
The Limbic System
I believe that it is important for everyone to have an understanding of their Limbic Brain, as it is responsible for 90% of our unconscious thoughts daily.
Yoga for Detox
Your body is designed to engage in detoxification every day. And one way to help it along is with a detox yoga practice.
Article by Kate Hanley
Each of our members has a personal story and a big WHY for what they do to help others thrive. This article showcases Kim Galbraith and Enagic.
Heroines in my Life Series: THRIVING in Happiness
Happiness is meeting those whom you can trust. Thriving in life is more fun when you nurture relationships that make you feel alive.
Annual Art, Tours and Special Events
Small town, big ideas and lots to see and do in every season with special annual events.
How to Buy Your First Home
Eight Basics Steps to Finding and Purchasing Your First Home
Table for One
Newly single, preparing to move abroad, and learning how to be alone.
Are you ready to reorganize your life?
A woman's journey in discovering Network Spinal Analysis and its unique approach to pain and healing.
Is Email Marketing Right For My Business?
Email marketing delivers the highest ROI, even in comparison to social media, paid searches and affiliates.
Finding Our Way
The Struggles in Finding Common Ground Between Daycare Providers and Parents
Is fear keeping you away from the dentist?
More than 40% of Canadians avoid going to the dentist because of anxiety. Source: Statistics Canada
Have Eczema? Look at the Gut
Eczema and Your Gut
Local Small Business Month
October is Small Business Month and we are celebrating our local business with a BIG THANKS for bringing authenticity to our community.
A Long Journey Back
A life journey of overcoming adversity, near-death and struggle. I emerge as an Entrepreneur, Author, Coach, and Internet Radio Station owner.
With the growing desire to live our lives in a more natural, non toxic way, 'it's elementary' to understand the elements nature provides with Essential Oils.
Be Honest With Yourself
Take a good look in the mirror, open your heart, and let the truth of who you are pour out. I invite you to read my truth.
Make Canada Great Again - Budget Reaction
I have to apologize to my CFL fan friends, particularly in Saskatchewan, where I have found it the rule rather than the exception...
Weekly Ad Circulars USA Your Weekly Ads In 1 Place
Follow Weekly Ad Circulars Here Your Weekly Ads In 1 Place Each Week & Get A Look Into Savings & Deals On Groceries, Department Stores, Hardware Stores & More!
Dr. Jan Chozen Bays of the Center for Mindful Eating takes us through the many benefits of mindful eating.
How Scared Should You Be of Off-Gassing
Maybe you’ve heard of off-gassing. Maybe you haven't. Maybe you have but shrugged it off. In any case, it’s time to pay attention.
New Zealand - Our Home Away From Home
When Mark and I decided to take the boys to New Zealand for 6 weeks, we could have never imagined how it would change our lives.
Treating Problem Zones With CoolSculpting
When it is hard to rid of fat at problem areas and ordinary methods such as dieting and excercising do not work, people turn to more radical treatments.
OCC Cabling from Audio Sensibility
Steve Huang knows a thing or two about signal transmission along wires. His company is one of Canada's premiere suppliers of cabling for the Audiophile.
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