'postures' Content, Authors and Blogs

Read informative articles, and blog posts related to "postures".

Exercises for Bruised Coccyx (tailbone)

Exercises for Bruised Coccyx (tailbone)

A bruised coccyx or tailbone can be painful and can happen for many reasons from an injury like a fall, to our posture while we are sitting or standing.

You Can Slouch…but not all day. Good Posture and your Pelvic Floor

You Can Slouch…but not all day. Good Posture and your Pelvic Floor

How often have we heard those words? Don’t Slouch! Who knew it was great advice for a healthy happy pelvic floor?

Back Pain Brace during Pregnancy

Back Pain Brace during Pregnancy

A major consideration during pregnancy is the three of the joints of the pelvis, and their associated ligaments; two sacroiliac joints and one symphysis pubis.

We love High Heals but do they love our Pelvic Floor?

We love High Heals but do they love our Pelvic Floor?

High heels can be beautiful and sexy, but they can also be a problem for your posture, spine, and back.

How to Let Your Emotions Work For You

How to Let Your Emotions Work For You

Did you know that your posture, your health and your emotions are intimately linked?

ByDr. Sara O'Neill

6 min read

Best Orthopedic Memory Foam Pillow in India For Neck Pain

Best Orthopedic Memory Foam Pillow in India For Neck Pain

This Pillow seriously impacts the quality of your life. The best orthopedic memory foam pillow with the proper posture in order to minimize the level of pain.

Byrossflynn483

8 min read

Posture: More than meets the eye

Posture: More than meets the eye

Taking a look at the physiological and functional effects poor posture can have! Plus some family fun exercises Dr. Sara created for the little ones!

ByDr. Sara O'Neill

9 min read

Advantages Of Buying Used Porsche Car In Dubai?

Advantages Of Buying Used Porsche Car In Dubai?

Advantages Of Buying Used Porsche Car In Dubai?

ByUSEDCARUAE

8 min read

Postpartum Fitness for New Moms

Postpartum Fitness for New Moms

With so much conflicting information about how to care for your postpartum body and exercise postpartum, it can be easy to feel overwhelmed.

How to stay active while sitting at a desk

How to stay active while sitting at a desk

Try to implement the following eight strategies into your routine to stay active while sitting at your desk!

ByBen Max

9 min read