'mindfulness' Content, Authors and Blogs

Read informative articles, and blog posts related to "mindfulness".

Home Alone And Safe

Home Alone And Safe

Our Home Alone class gives parents and children peace of mind. Prepare your child with First Aid & Safety Skills for those times they need to be alone at home.

BySt. John Ambulance

5 min read

Does Mindfulness lead to Happiness?

Does Mindfulness lead to Happiness?

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you” -- Lao Tzu

Why Should I Meditate?

Why Should I Meditate?

Meditation is the best way to mentally reduce stress and develop an air of peace and tranquillity. Find your balance and read on!

BySteven Robyn

10 min read

How Important is Playing with my Child?

How Important is Playing with my Child?

Being mindful and present while playing with your children is a win for everyone. Whether you're sitting and doing a craft or playing tag outside!

Incontinence in Crossfit

Incontinence in Crossfit

Incontinence in CrossFit is a thing, and while there are things I really like about CrossFit, there are some things to keep in mind...

Why Do Humans Need Sleep to Survive?

Why Do Humans Need Sleep to Survive?

Although sleep is necessary for your survival, find out what each stage of sleep does for your mind and body.

Replacement windows for a variety of positive reasons

Replacement windows for a variety of positive reasons

If your home is older and has the original single pane windows, the benefits of replacement windows are so significant.

Are you ready to take care of you in 2018?

Are you ready to take care of you in 2018?

What steps have you taken to make sure that you start 2018 off strong?

ByJessilyn McCash

5 min read

Peace of Mind with Emergency Response Systems

Peace of Mind with Emergency Response Systems

Falls can be a tremendous concern for seniors living at home. Harm or damage resulting from a fall is the number one cause of injury for older adults in Canada.

ByPromyse Home Care

5 min read

Foundation-Trust-Distribution. The Keys To #localbusiness Success Online & Off!

Foundation-Trust-Distribution. The Keys To #localbusiness Success Online & Off!

For local business and small business owners, consistently keeping these three words top of mind will drive continued growth. Oh, and patience too.

ByKlusster.com

8 min read