Read informative articles, and blog posts related to "injuries".
Learn about tailbone pain, the reasons it happens, and how to exercise to improve the pain.
8 min read
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A bruised coccyx or tailbone can be painful and can happen for many reasons from an injury like a fall, to our posture while we are sitting or standing.
7 min read
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The philosophy is simple – Prevention of Injury. Prehab can help identify weakness or stiffness in a muscle or joint before injury
3 min read
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If you or someone you know has a rotator cuff injury, it is important to understand exactly what is happening with the muscles and tendons.
5 min read
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Do you cope with chronic back pain, muscle weakness from sitting at your desk, or have a sports injury?
9 min read
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Falls can be a tremendous concern for seniors living at home. Harm or damage resulting from a fall is the number one cause of injury for older adults in Canada.
5 min read
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Mainway Physiotherapy in Burlington specializes in treating an assortment of injuries and conditions to get you back to a pain-free lifestyle.
3 min read
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Dry needling is an effective treatment for acute and chronic pain, rehabilitation from injury, and even pain and injury prevention, with very few side effects.
3 min read
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Chiropractor Care can help relieve back pain and prevent injuries and being active is also a great way keep your spine healthy.
4 min read
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Being physically active, even when it’s cold outside, is important to our overall health. Here are some fun ideas to stay fit during the winter season.
4 min read
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