'do' Content, Authors and Blogs
Read informative articles, and blog posts related to "do".
Water Treatment Process from Reservoir to your Home
We take the water coming from our taps for granted, but do you know what happens before it gets to your home?
4 min read
Show Up and Be Present in Your Life
Is it enough to simply exist? Do you want MORE from your life than the same thing everyday?
8 min read
What is Pelvic Organ Prolapse and what you can do about it.
The pelvic floor muscles play a key role in supporting the pelvic organs - the bladder, the uterus and the rectum.
6 min read
Happiness Begins with YOU
When you know yourself you do the best you can in every way. It doesn’t have to be perfect 24/7. It is a process step by step.
4 min read
You Don't Like To WRITE? How do you transfer your passion?
In the age of the Internet, if you own a business, writing can help build trust and lead to great long term relationships. Time to dust off your keyboard.
6 min read
How to overcome the challenging physical symptoms of spiritual growth
When you are on a path to spiritual awakening, it is common to get pain or discomfort in many areas of your body, and there is something we can do about this...
18 min read
How Do I Prepare My Pelvic Floor for Birth?
Knowing how to prepare your body and pelvic floor during pregnancy can help with an easier birth, faster recovery, and a smooth transition into motherhood.
6 min read
Are You Ready to Start Your HeartQuest Journey?
"Why is it the journey, and not the destination that really matters...?"
10 min read
We Believe What We Tell Ourselves
Do you ever stop and give thought to the chatter in your head? Is it time to start listening and learning how to reset the chatter to a more positive dialogue?
5 min read
Tension? Stress? How to deal with it naturally.
We all have tension and stress in our daily lives. The trick is in how we deal with it. Do we reach for pills or do we try some natural healthy options?
9 min read