'Prolapse' Content, Authors and Blogs

Read informative articles, and blog posts related to "Prolapse".

What is Pelvic Organ Prolapse and what you can do about it.

What is Pelvic Organ Prolapse and what you can do about it.

The pelvic floor muscles play a key role in supporting the pelvic organs - the bladder, the uterus and the rectum.

Can Pelvic Floor Exercises help Rectocele (Pelvic Organ Prolapse)

Can Pelvic Floor Exercises help Rectocele (Pelvic Organ Prolapse)

Pelvic floor exercise like Kegels is helpful for prolapse but other types of exercise are too. Don't let prolapse stop you from moving!

My Decision to Have Prolapse Surgery - Rectocele Repair

My Decision to Have Prolapse Surgery - Rectocele Repair

This post is about my decision to have surgery for my prolapse, a rectocele, that I have lived with for over 8 years now.

You Can Slouch…but not all day. Good Posture and your Pelvic Floor

You Can Slouch…but not all day. Good Posture and your Pelvic Floor

How often have we heard those words? Don’t Slouch! Who knew it was great advice for a healthy happy pelvic floor?

Walking after Prolapse Surgery

Walking after Prolapse Surgery

Walking after prolapse surgery helps with physical recovery. It will reduce the risk of postoperative complications.

Your Core and Pelvic Floor

Your Core and Pelvic Floor

Your core is probably the most impacted part of your body during pregnancy, birth and postpartum. Yet, it gets little to no attention.

What you need to know about Pelvic Organ Prolapse

What you need to know about Pelvic Organ Prolapse

Pregnancy and childbirth are risk factors for a condition known as pelvic organ prolapse.

Incontinence in Crossfit

Incontinence in Crossfit

Incontinence in CrossFit is a thing, and while there are things I really like about CrossFit, there are some things to keep in mind...

The Buff Muff App will take you to Leak Free Living!

The Buff Muff App will take you to Leak Free Living!

Incontinence, chronic back pain, and organ prolapse are not something you need to live with or accept as normal.

June is Pelvic Organ Prolapse Awareness Month

June is Pelvic Organ Prolapse Awareness Month

50% of women will have signs or symptoms of Pelvic Organ Prolapse over their lifetime.