'Physiotherapists' Content, Authors and Blogs

Read informative articles, and blog posts related to "Physiotherapists".

Can Pelvic Floor Exercises help Rectocele (Pelvic Organ Prolapse)

Can Pelvic Floor Exercises help Rectocele (Pelvic Organ Prolapse)

Pelvic floor exercise like Kegels is helpful for prolapse but other types of exercise are too. Don't let prolapse stop you from moving!

5 Tips for Perineal Healing Postpartum

5 Tips for Perineal Healing Postpartum

The possibility of a perineal tear is probably the number one fear of pregnant women.

Recovery time after Rectocele Surgery

Recovery time after Rectocele Surgery

I've experienced a stage 2 rectocele that I lived with for 9 years. I tried everything to manage it then chose surgery because my quality of life was suffering.

Kegel your way to a Leak Free life!

Kegel your way to a Leak Free life!

Are you confused about Kegels? Should you do them or not? How do you do them correctly? We can help you figure that out.

My Decision to Have Prolapse Surgery - Rectocele Repair

My Decision to Have Prolapse Surgery - Rectocele Repair

This post is about my decision to have surgery for my prolapse, a rectocele, that I have lived with for over 8 years now.

Meet the Mainway Physiotherapists

Meet the Mainway Physiotherapists

Do you cope with chronic back pain, muscle weakness from sitting at your desk, or have a sports injury?

How to Recover and Strengthen the Postpartum Pelvic Floor

How to Recover and Strengthen the Postpartum Pelvic Floor

The pelvic floor is a collection of muscles, nerves, tendons, blood vessels, ligaments and connective tissue that are interwoven within the pelvis and together.

Discover how a Physiotherapist can help you today

Discover how a Physiotherapist can help you today

Mainway Physiotherapy in Burlington specializes in treating an assortment of injuries and conditions to get you back to a pain-free lifestyle.

Take the Fear out of Menopause and make it a Positive Journey

Take the Fear out of Menopause and make it a Positive Journey

If you’re approaching the age of menopause, you may be unsure, or even a little fearful, of what to expect. Menopause is often surrounded negative undertones.

 Women Health Professionals In Waterloo

Women Health Professionals In Waterloo

Your guide to Women Health Professionals In Waterloo

ByLet's Go Ladies

7 min read