'Pain' Content, Authors and Blogs
Read informative articles, and blog posts related to "Pain".
What is Pelvic Organ Prolapse and what you can do about it.
The pelvic floor muscles play a key role in supporting the pelvic organs - the bladder, the uterus and the rectum.
6 min read
Tailbone Pain Exercises & Coccyx Injury Exercises
Learn about tailbone pain, the reasons it happens, and how to exercise to improve the pain.
8 min read
How to overcome the challenging physical symptoms of spiritual growth
When you are on a path to spiritual awakening, it is common to get pain or discomfort in many areas of your body, and there is something we can do about this...
18 min read
Generational Healing, what if your Breeched Baby is trying to tell you something
I recently went to hospital for some complications I was having in my 3rd pregnancy, and what I discovered was an invitation to heal some generational pain...
12 min read
Magnesium Spray and Joint Butter for pain and anxiety
Magnesium is the chill pill of your body when stressed out and best absorbed externally through skin
4 min read
Oh, you think its just heartburn - childhood can't do that much damage, can it?
As I suffer with chronic heartburn in my third pregnancy, my acupuncturist shared something with me that I find interesting enough to share with you...
12 min read
Your spine carries another map to your unique psychological and spiritual issues
I work with multiple modalities to support people to understand their unique life path. I was delighted to find another map accessible by looking at the spine.
10 min read
Art Exhibit: All About M.E. by Julie van der Laan
... will open your eyes to what you can’t see. Julie’s art is colourful pain on her bare soul after a diagnosis of M.E. (Myalgic Encephalomyelitis) in 2015.
3 min read
Exercises for Bruised Coccyx (tailbone)
A bruised coccyx or tailbone can be painful and can happen for many reasons from an injury like a fall, to our posture while we are sitting or standing.
7 min read
You Can Slouch…but not all day. Good Posture and your Pelvic Floor
How often have we heard those words? Don’t Slouch! Who knew it was great advice for a healthy happy pelvic floor?
5 min read