Read informative articles, and blog posts related to "Pain".
The pelvic floor muscles play a key role in supporting the pelvic organs - the bladder, the uterus and the rectum.
6 min read
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Learn about tailbone pain, the reasons it happens, and how to exercise to improve the pain.
8 min read
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When you are on a path to spiritual awakening, it is common to get pain or discomfort in many areas of your body, and there is something we can do about this...
18 min read
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I recently went to hospital for some complications I was having in my 3rd pregnancy, and what I discovered was an invitation to heal some generational pain...
12 min read
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Magnesium is the chill pill of your body when stressed out and best absorbed externally through skin
4 min read
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As I suffer with chronic heartburn in my third pregnancy, my acupuncturist shared something with me that I find interesting enough to share with you...
12 min read
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I work with multiple modalities to support people to understand their unique life path. I was delighted to find another map accessible by looking at the spine.
10 min read
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... will open your eyes to what you can’t see. Julie’s art is colourful pain on her bare soul after a diagnosis of M.E. (Myalgic Encephalomyelitis) in 2015.
3 min read
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A bruised coccyx or tailbone can be painful and can happen for many reasons from an injury like a fall, to our posture while we are sitting or standing.
7 min read
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How often have we heard those words? Don’t Slouch! Who knew it was great advice for a healthy happy pelvic floor?
5 min read
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