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A ONE stop integrative health and wellness destination for your entire family. Our team is commi... more

A ONE stop integrative health and wellness destination for your entire family. Our team is committed to empowering people to live well at every stage of life through holistic health education. Learn from us and Become the CEO of your health and life! We are Better Together as ONE!

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5 Tips for Staying Sane through the Pandemic

5 Tips for Staying Sane through the Pandemic

Self-care while in isolation is so important.

 Treating C-Section Scars with MPS Therapy

Treating C-Section Scars with MPS Therapy

Most mom's don’t realize with C-section scars there is the scarring that you see on the outside at the incision site and the scarring you can’t see on outside.

How to Manage Anxiety and Fear in Uncertain Times

How to Manage Anxiety and Fear in Uncertain Times

The recent outbreak of COVID – 19, the coronavirus has led all of us to experience some feelings of fear and anxiety. This is natural and very human.

Conversation with Margaret Wallis-Duffy of Wallis for Wellness

Conversation with Margaret Wallis-Duffy of Wallis for Wellness

Business owners get asked all the time “what they struggle with most” What they are rarely asked are the positive questions about creativity and inspiration.

What is Plagiocephaly or Flathead?

What is Plagiocephaly or Flathead?

A baby’s skull bones don’t fully fuse and harden until several months after birth. Soft, pliable bones gives a baby’s brain ample room to grow.

Mama’s Holistic Health Self Care Handbag

Mama’s Holistic Health Self Care Handbag

We can all use a little help when it comes to self care and living a healthy lifestyle through all stages of life. Time to switch from surviving to thriving.

Sleeping Tips from our Baby Experts

Sleeping Tips from our Baby Experts

Getting your baby to sleep through the night can be a challenge. We're here to help you navigate baby sleep training and safe sleep guidelines.

Physical Literacy and Proprioception for Babies and Toddlers

Physical Literacy and Proprioception for Babies and Toddlers

Touch in babies is the foundation of physical literacy and proprioception

Help my baby is Teething! What can I do to ease their pain?

Help my baby is Teething! What can I do to ease their pain?

Hands on practical tips to help reduce teething pain for your baby in a natural way.

Baby’s First Communication - Understanding the Cues

Baby’s First Communication - Understanding the Cues

Your baby’s first cry is the start of communication with you through body language. They cry to let you know they are hungry, sleepy, uncomfortable or anxious.

I’m Pregnant. How do I get relief from sciatic pain?

I’m Pregnant. How do I get relief from sciatic pain?

If you've ever experienced pain in your buttocks or legs, you may be experiencing sciatic pain. Wallis for Wellness can help!

Healthy Baby makes a Happy Mom and Family

Healthy Baby makes a Happy Mom and Family

Jumping out of a plane for charity or massaging a colicky baby back to instant relief, Margaret Wallis-Duffy is all passion when it comes to inspiring others.

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