How Anime Brings Mental Health Into The Mainstream

How Anime Brings Mental Health Into The Mainstream

Anime is a form of entertainment that doesn't shy away from tackling the taboo, with mental health being a common feature for anime characters

Are Hobbies Important And How Can They Make You Happynt title here...

Are Hobbies Important And How Can They Make You Happynt title here...

Today's work/life balance is heavily skewed towards work, but if you want to bring joy into your life then you need to find time for hobbies

Weaponizing Mindfulness: Wellbeing In The Workplace

Weaponizing Mindfulness: Wellbeing In The Workplace

There are genuine organisations that use wellbeing ideas for the betterment of workers, then there are ones weaponizing mindfulness

How To Avoid Fitness Boredom With 'The Dice Man'Enter content title here...

How To Avoid Fitness Boredom With 'The Dice Man'Enter content title here...

This article outlines how you can adapt The Dice Man by Luke Rhinehart for your exercise routine to avoid fitness boredom

EDS And HSD: Why Awareness Is Important

EDS And HSD: Why Awareness Is Important

It's Ehler-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorder (HSD) Awareness Month so this article will shed light on the conditions

The Link Between Nature And Better Mental Health

The Link Between Nature And Better Mental Health

More and more studies are showing us the importance of embracing nature for our mental health, so what can we do to tap into that?

12 Self-Harm Substitutes Inspired By The Harm Minimisation Theory

12 Self-Harm Substitutes Inspired By The Harm Minimisation Theory

Self-harm is often a subject people try to avoid talking about, especially in the context of harm minimisation. This article will change that

How To Enjoy Dating With Disabilities

How To Enjoy Dating With Disabilities

[Sponsored] Online dating has made dating more accessible to those with disabilities, so how can you make sure you enjoy your romantic day/night out?

Hearing Voices: Invasion Of A Foreign Voice

Hearing Voices: Invasion Of A Foreign Voice

This article will discuss how we can end up hearing voices because although it might not seem like it, hearing voices is surprisingly common

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