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The author Akansha Dalmia blogger at www.thewellbeingtalk.comaims to share her insights and expertise at giving solutions to our problems with food and health.
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Is Social Media Attacking Our Health?
Social media accounts are increasing our stress levels. We tend to compare our lives to others, it makes us anxious & decreases our confidence.!!
How Good Is Lemon?
A tiny juicy fruit, preferred by many to top over their dishes for its own tangy taste!!
Detox, Detox & Some More Detox
We have altogether changed the definition of food-which is now awesome mouth watering look with some delicious taste accumulating tons of toxin & fat!
Abs Are Made in the Kitchen; Not in the Gym
Keep on exercising, running, working out; but if you are eating too much of baked stuff, oily food, taking less protein then nothing is going to work for you!
Dehyradating Summers!!
The worse thing that you can allow hot summers to do is DEHYDRATE YOU!!Beat the heat this summer with some cool tips posted here.
Jerry Runs for Cheese, Why?
Did you ever wonder why Jerry in the show Tom & Jerry always ran behind Cheese?? What is so wonderful about this dairy product??
Crash Diet: Don't Go Bonkers!!
Do you think the quickest way to lose weight is to starve?? If you think so, then this post is for you!
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