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Breathing and relaxation techniques to increase energy, restore health, relax the mind and heal t... more

Breathing and relaxation techniques to increase energy, restore health, relax the mind and heal the spirit, featuring Floatation Pod and Amazing Salt Room!

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Crystal Light Bed Chakra Healing

Crystal Light Bed Chakra Healing

Rock Spa clients know how incredible the treatments are when it comes to healing mental and physical ailments, especially the Crystal Light Bed Chakra Healing.

The Rock Spa offers a variety of healing methods - Which is Right for You?

The Rock Spa offers a variety of healing methods - Which is Right for You?

One of the best things you can do for your personal healing is relax and breathe. Try one of our Healing Packages to see what works best for you.

Is there Healing Power in Crystals and Gemstones?

Is there Healing Power in Crystals and Gemstones?

Over the years the debate continues whether crystals and other alternative therapies work or if it is the power of suggestion.

7000 Square feet of Beautiful Gemstones in the Heart of Kitchener

7000 Square feet of Beautiful Gemstones in the Heart of Kitchener

Located at The Rock Spa, in Kitchener, you will find Stonebridge Imports, a plethora of gemstones for local residents, practitioners, and businesses.

The Rock Spa supports healing of the Mind, Body and Spirit

The Rock Spa supports healing of the Mind, Body and Spirit

Located in Kitchener, Ontario The Rock Spa offers healing with water, salt and breath.

What is the Buteyko Method and How Can it Help Me?

What is the Buteyko Method and How Can it Help Me?

The Buteyko Method is a breathing retraining technique designed to help people alleviate respiratory ailments.... see how it could change your life!

REST Therapy for ADHD, PTSD, and Addiction

REST Therapy for ADHD, PTSD, and Addiction

Floatation or REST therapy has an incredible variety of applications and is used to help with the symptoms of ADHD, PTSD, addiction, and more.

Five Beautiful and Beneficial Gemstones to Add to Your Collection

Five Beautiful and Beneficial Gemstones to Add to Your Collection

Gemstones are more than just a pretty rock - take a look at our five favourite gemstones and their wonderful attributes!

The Secrets of Light Therapy

The Secrets of Light Therapy

Light therapy is quickly becoming a go-to for those struggling with depression, sleep disorders, and general fatigue.

1st. Annual Jewellery Show: Retail & Wholesale

1st. Annual Jewellery Show: Retail & Wholesale

In celebration of its 15-year anniversary, Stonebridge is launching its first annual jewellery show featuring silver & gemstone from all over the world.

Managing Your Skin Conditions with Salt Therapy

Managing Your Skin Conditions with Salt Therapy

Could Salt Therapy, also known as Halotherapy, be the answer to your skin conditions and concerns?

3rd Annual Jewellery Sale!

3rd Annual Jewellery Sale!

Save up to 50% off for TWO WEEKS ONLY! Sale starts October 21st, 2017!

How Athletes Can Perform and Recover Faster with Flotation Therapy

How Athletes Can Perform and Recover Faster with Flotation Therapy

Flotation Therapy, although beneficial for everyone, can help althletes perform better. Details here...

Healing Circle Unlimited Access Membership!

Healing Circle Unlimited Access Membership!

Imagine having unlimited access to a healing spa? Yes, it's available now. Details here.

Audio-Visual Brainwave Entrainment: Light & Sound Machine Therapy

Audio-Visual Brainwave Entrainment: Light & Sound Machine Therapy

Altering brainwave activity is believed to aid in the treatment of psychological disorders. Learn more here...

The Benefits of Flotation Therapy

The Benefits of Flotation Therapy

The float tank creates an environment that allows our bodies and minds to sink from society and focus internally. Read about the tremendous benefits here.

Saline Therapy Benefits and Side Effects: Is Halotherapy For You?

Saline Therapy Benefits and Side Effects: Is Halotherapy For You?

Find out what this centuries old therapy can do for you.

Benefits of Controlling your Breath

Benefits of Controlling your Breath

"The stresses, strains, and traumas of ordinary daily existence in the process of working and living tend to inhibit our breathing ability." – Leonard Orr -

Destination Business In Waterloo Region

Destination Business In Waterloo Region

The Rock Spa and Stonebridge Imports, a 14-year operating business is so proud to announce that is now part of the "52 Things To Do in Waterloo Region"

The Rock Spa is Having a Blowout Jewellery Sale!!!

The Rock Spa is Having a Blowout Jewellery Sale!!!

Be sure to visit us between November 19 - 27 and save up to 50% on selected gorgeous gemstone jewellery.

What Naturopathy Medicine Really Is

What Naturopathy Medicine Really Is

I joined The Rock Spa in September 2016 and I am so excited to build my Naturopathic practice in such a beautiful, tranquil and amazing location.

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