Come in, relax, and enjoy deliciously healthy breakfasts, lunches, snacks and treats prepared dai... more
Come in, relax, and enjoy deliciously healthy breakfasts, lunches, snacks and treats prepared daily from scratch right here in our kitchen.
Lora-Lee of The Healthy Owl walks us through the different ways to get the best flavours from our foods!
The Healthy Owl's plethora of options for all food preferences that taste great (and at great prices!) make them an easy first choice for your next event!
Our diets are one of the most important contributing factors to our overall health – here are five ways your health is affected by your diet!
Whether it’s after a long day, while celebrating a birthday, or just as a weekend treat, sometimes you just want to indulge that sweet tooth.
Going out for dinner with friends shouldn’t mean you have to accept an unhealthy meal. Here are 5 ways to evaluate how healthy a restaurant really is!
At The Healthy Owl our mission is to serve up food we can be proud of. Here are a few things that make our baked goods different and healthier.
A new study found that “Canadian children ages 2-11 collectively viewed 25 million food & beverage ads-over 90% of them for unhealthy items - in a single year".