Which Crystals Can Aid in Improving Skin Health?
Rose Quartz, Jade, and Green Aventurine are the most popular crystals for good skin as these have a purifying and calming effect. Each of these focuses on the heart, helping you with self-love, which leads to better skin in the long run. Jade is hard to find now and there are many fakes available.
Amethyst helps in releasing stress and promoting calmness helping with removing stress lines, wrinkles and stress-induced paleness from the skin. Tourmaline helps vitalize the skin giving the skin a younger look. Smoky quartz acts like a multivitamin for the spirit and helps detox the body. It flushes out what no longer serves us and is excellent for purifying the skin. Shungite, the wonder stone is also a detoxifier and excellent for your skin health.
Can we easily and effortlessly incorporate crystals into our existing skincare routine?
Crystals can easily be included in your daily skincare routine, and it is recommended to use a crystal daily for optimum effect.
• An easy way to add healing through crystals to your skincare is by placing your crystals near your skincare products and allowing the energy of the crystals to charge them. Crystals recommended for this apart from Rose Quartz and Green Aventurine are Shungite and Smoky Quartz for their antioxidant and detoxifying qualities.
• A second option of the easy introduction of crystals into skin care is by using the different facial tools made of crystals. The most popular are the face rollers and Gua Sha. Both these facial tools are gentle massagers for the face, which physically massage the skin, tissue, and facial muscles. This improves blood flow and reduces puffiness. Green Aventurine and Rose Quartz have gentle energy. Rose Quartz works by comforting and soothing, removing emotional stress, and calling in loving energy. Using a Rose Quartz facial tool helps with brightening the face and having a relaxed look. Rose Quartz is excellent for use on sensitive skin. Jade is a stone of purity and longevity which helps in keeping the skin young. It is very good for oily and acne-prone skin. Using a face roller or Gua Sha made of healing crystals can help your skin care products penetrate deeper into the skin thus having many physical benefits as well as the spiritual benefits that the crystals bring. Green Aventurine facial tools help in controlling skin inflammation, which in turn can be useful when dealing with psoriasis, acne, and eczema. Opalite, Black Obsidian, and Tiger’s Eye are also available in the form of face rollers on www.talktocrystals.com. Opalite attracts a zest for life making it a great stone to use during your daily facial. It helps promote blood circulation, improving skin elasticity. Black Obsidian is also a good detoxifying stone. It draws out toxins and impurities helping tighten the pores and prevent breakouts of acne. Black Obsidian retains warmth and is great to use on congested, blemish-prone skin. Obsidian encourages stimulation of the lymphatic system and circulation.
• The third option for skincare with crystals is to make your own crystal elixir and use this as a hydrating mist for your face. Make sure to use water-safe crystals while preparing the crystal elixir. Crystals that can be used for making elixirs are Amethyst for anti-stress properties, Rose Quartz for loving energy that helps with healing, Clear Quartz for overall betterment, Smokey Quartz as a detoxifying mist, and Shungite for the antioxidant properties.
• A fourth option is to wear these crystals in the form of jewelry. All forms of jewelry are in constant contact with the user and they will continuously transmit healing energies and vibrations, helping better the skin.
Can we focus on certain areas of the body and use the corresponding crystals for better skin?
The head and forehead area is with skin, hair, and beauty, so one can use crystals associated with these areas for better skin. Amethyst is associated with this area and is an excellent crystal to have in your collection. It aids with deep relaxation which then promotes rejuvenation of the skin.
Crystals for the chest and torso will lead to healthy breathing and better oxygenation of the skin. Crystals to use when focusing on the breath and the middle body are rose quartz, green aventurine, and green jade. One can also use nephrite jade, jadeite, and blue calcite. These are all soft crystals with a fluid energy that helps with airflow in the body in a calm and rhythmic manner.
The lower abdomen is the center of physical energy as well as emotions. The crystal that aids with kindling this fire of creativity and having a better energy flow and circulation is carnelian. If you are looking to stabilize the mood which will bring calmness to the face and skin, turn to moonstone or unakite. These are both helpful for self-healing and help you focus on self-care.
For overall stability of the body with grounding as well as protection from emf energy pollution that male the skin tired, shungite is the crystal for you. Shungite not only improves skin but also detoxifies it.
We must remind you, that if you are suffering from a severe skin condition that is chronic in nature, do consult a medical professional to aid you in your healing. You can always use the crystals along with medicine and modern treatment to live a comfortable life with beautiful skin.