With over 20 years in clinical practice, including manual therapy, hands on adjustments/stretchin... more
With over 20 years in clinical practice, including manual therapy, hands on adjustments/stretching, mobilization, and soft tissue therapy release (myofascial).
Children can be affected by poor biomechanics just as adults and can result in lower limb and foot problems.
These set of simple exercise will allow you to stretch & strengthen your back. Devote some time to these exercises for better & rapid healing of your back.