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ONYX FIT is a 4000 + sq ft boutique fitness studio located in Milton Ontario. We are proud to offer diverse motivating classes that are guaranteed to deliver results. Whether you are a beginner or a seasoned fitness enthusiast, we have something for everyone!

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Fitness is the Best Antidepressant

Fitness is the Best Antidepressant

“Hope is the little voice you hear whispering maybe when it seems like the entire world is shouting no.” - ONYX Fit

Making the Most of a Bad Situation

Making the Most of a Bad Situation

These are stories about real people that are making the most of a bad situation. They are moving and staying connected through health and fitness.

Self-care is for everyone, even busy people.

Self-care is for everyone, even busy people.

When was the last time you took a moment just for yourself? If you had to think about this question, it’s been too long.

Excuses are Strong; You Are Stronger

Excuses are Strong; You Are Stronger

Create a positive approach to your fitness goals by realizing the benefit, both physically and mentally, and allow yourself the chance to achieve your goal.

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