MySoulbalance’s Portfolio

It is known as the hottest days of summer. Sunday July 22 and ends on Thursday August 23

You can never really predict how April is really going to go...looks like spring one day, and windy and ...what more snow flurries.

Are you ready for the changes that this full moon will bring? Listen to the calls of nature, take time off the computer, and into nature.

After our Christmas holidays, we were anxious to get back to routine, with regards to our meal planning and snacks. One of my favorite snacks is cashews.

Hi, thanks for taking the time to read our article on Cranial sacral or also called cranio-sacral massage.

Appreciation of a amazing Soul...that passed away on Sept 13th very suddenly, Ricky Chaplin, we miss you.

What a great time of year. Are you taking time to enjoy the fruits of your labour? At Mysoulbalance, we like to take time to do some gardening, and harvesting.

So many of us are looking forward to a wonderful weekend...away from work, and time for play, fireworks and sports in and out of the water.

So nice to see the beautiful green lawn, and budding trees. I was up north on the weekend, and saw they are a couple of weeks behind South Western Ontario.

Are you tired of making incorrect choices? Are you wanting to feel more grounded on a daily basis...and find others may be sabotaging you?

At MySoulbalance, we definitely embrace change, and are excited to know that spring is so close!

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Looking forward to some time away this summer with like minded local ladies?

Do you take time to relax, and find inner peace? Are you always taking care of others, and you are last on the list?

Feb 9th at 645pm-815pm Goal Setting, are you ready to make some goals and looking for a class that can assist you...and support you, body, mind and soul?

February....wow,here it is!

We have been working hard over the holidays ..time for new beginnings. Are you ready for the new, in 2017? How do you transition into the New year?

Hi so may of us find the winter blues after the busy December holidays. Let's talk about ways you can pick up your energy.

Article for Let's Go Ladies

Christmas has changed its meaning over the years.

Do you feel the air gets stale in the winter time ?

Worth the effort About 2 years ago, my husband got quite ill, with a bad cold. I was so worried about him.