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As a holistic nutritionist & chef, we combined our passions of healthy eating, cooking & tasty re... more

As a holistic nutritionist & chef, we combined our passions of healthy eating, cooking & tasty recipes to take the stress out of healthy eating for busy people.

Over 3.5K connections made by this author in Klusster. Get started today and reach more people through the power of together!
Demystifying Food Labels

Demystifying Food Labels

Food labels can be overwhelming because they pack a lot of information within a tiny space. Read on to help make healthy shopping easier.

Realistic Tips to Embrace Healthy Eating this New Year

Realistic Tips to Embrace Healthy Eating this New Year

New Year’s resolutions will commence shortly, and the number 1 resolution made in 2018 – as it is every year – is to improve your health.

The Details on Serving Size: Why Portions Matter

The Details on Serving Size: Why Portions Matter

Understanding the dynamics of serving sizes and the role they play with proper nutrition.

MVP Meals
almost 2 years ago
Fast Facts on Fast Food

Fast Facts on Fast Food

Learn the facts on fast food and how to curb the fast food temptation

MVP Meals
almost 2 years ago
Tips for Eating Healthy on a Busy Schedule

Tips for Eating Healthy on a Busy Schedule

Learn tips from the meal prep Pros-A Nutritionist & Chef- on how to eat healthy with a busy schedule.

MVP Meals
almost 2 years ago
10 Ways to Get Your Nutrition Back on Track

10 Ways to Get Your Nutrition Back on Track

The holidays are over and it's time to get your nutrition back on track. Find out simple daily steps you can do to get back on track after the holidays!

Your Healthy Holiday Survival Guide

Your Healthy Holiday Survival Guide

Find out how to stay healthy this holiday season with our Healthy Holiday Survival Guide

5 Positive Eating Habits

5 Positive Eating Habits

Find out the 5 positive eating habits that will contribute to your health.

MVP Meals
almost 3 years ago
Over 3.5K connections made by this author in Klusster. Get started today and reach more people through the power of together!