Home remedies for sweating feet and chapped heels
We often pay so much attention to our face that we forget about our legs. Dry skin of the feet and cracked heels not only look bad, but also feel unpleasant.
We often pay so much attention to our face that we forget about our legs. Dry skin of the feet and cracked heels not only look bad, but also feel unpleasant and rough, so we have to take care of them.
The fact remains that our feet are what helps us to carry out our daily activities, and we need to take care of them a little more, especially in the colder months when we constantly wear closed shoes. Fortunately, there are many natural ways to help nourish your foot skin, and if you really want to pamper yourself, why not? Here are some home remedies for dry feet and chapped heels:
Causes of dry feet and cracked heels
Before you start treating your dry feet and cracked heels, you need to know the reasons why your skin feels dry and rough to the touch. The most common reasons are:
Cold weather. Cold weather in the fall and winter usually brings with it low humidity, and this can be a factor that contributes to dry skin on your feet.
Dehydration and insufficient water intake. When your body is dehydrated, it reflects on your skin. Excessive consumption of alcohol, coffee, or black tea can be the cause of dehydration.
Use harsh, drying foot soap. Soaps containing strong chemicals and hot water remove natural oils from your skin, and the skin loses its natural moisture, becoming dry and rough.
Taking very hot baths or showers too often or for too long. Even if you don't use harsh soaps, if you frequently take long hot baths or showers, the skin on your feet may become dry.
Loss of feet. Usually, when we moisturize our skin after a shower, we forget about our feet. Use a mild, natural lotion to moisturize them.
Important! Dry feet can also be caused by certain health conditions. Check with your doctor before starting foot treatment at home.
When you touch your feet, they should be soft and smooth, and home remedies for dry feet and chapped heels can be tried to achieve this goal. Here is some of them:
Home remedy for dry feet and chapped heels - sugar scrub
With this homemade sugar foot scrub, you will get rid of dead skin cells on your feet for a truly silky smooth skin.
Mix 3 tablespoons of sugar with 2 tablespoons of olive oil and rub the mixture onto your feet. Massage your feet for 5 minutes and rinse with warm water.
Home remedy for dry feet and chapped heels - honey foot mask
Honey has a miraculous effect on the skin, so you should definitely use it on your feet.visit too https://danielalarcon.com/
For this homemade honey foot mask, you will need: 1 tablespoon honey, 1/2 banana, 1 tablespoon freshly squeezed lemon juice, and 1 tablespoon coconut oil (or your other favorite natural oil). In a small bowl, mash the banana and add the rest of the ingredients. Mix everything well, apply the mixture to the legs and wrap the legs in plastic (not too tight). After 20 minutes, rinse your feet with warm water. After using this homemade foot mask, you will immediately feel that your feet are softer.
Home remedy for dry feet and chapped heels - coconut oil treatment
Before you sit down to relax in front of the TV or before bed in the evening, wash your feet with warm water and dry them with a towel. Sparingly apply a generous amount of coconut oil to your feet and put on a pair of old, clean cotton socks. In the morning, you will notice a huge improvement and your feet will feel softer.
Home remedy for dry feet and chapped heels - moisturizing foot mask
Whisk one egg yolk with one teaspoon of honey and apply this mixture to your feet. Loosely wrap your feet in foil and leave the mask on for 20 minutes. After 20 minutes, rinse your homemade foot mask with warm water and dry your feet with a towel. Massage a small amount of natural olive oil or your favorite natural oil into your feet and wear clean cotton socks.
This will hydrate the skin of your feet and become very soft from this oil treatment.
Apply natural foot cream immediately after showering or bathing. When the skin is still warm from the shower or bath, it will absorb the cream better.
You may not see your feet during the day, but that doesn't make them less important. Do not neglect them, take care of them!
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