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My name is Monique Doorn ,a Registered Holistic Nutritionist, Certified Professional Cancer Coach, Yoga Teacher 500 hr, Yoga for Mental Health. A background in Pharmacy gives me an unique understanding respecting both worlds, natural and the medical world to compliment each other when needed.

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Thyroid health.......

Thyroid health.......

Recognizing when a thyroid is underactive, is not a diagnosis of disease but more so signs that your body is deficient in certain minerals or nutrients.....

Health Benefits of a Little Weight Loss

Health Benefits of a Little Weight Loss

Weight Loss can be tricky. When you struggle with those extra pounds keep in mind that even a small amount makes a big difference in your health and wellbeing.

Thyroid Dysfunction and Metabolism

Thyroid Dysfunction and Metabolism

You may think that if you have an undiagnosed Thyroid condition, once you are diagnosed as and start medication that your weight and other are over...

Importance of Iodine

Importance of Iodine

Iodine is an essential nutritional component that the human body cannot produce on its own.

June is Thyroid Awareness month in Canada

June is Thyroid Awareness month in Canada

Thyroid issues are a global health problem, affecting an estimated 750 million people worldwide with the prevalence among women 8 times more than amongst men.

Magnesium.........why are we so deficient?

Magnesium.........why are we so deficient?

Mineral deficiencies are so common and Magnesium is one of them.

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