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At Mindful Life Pilates you will learn the traditional Pilates repertoire with contemporary exerc... more

At Mindful Life Pilates you will learn the traditional Pilates repertoire with contemporary exercises based on the latest research in movement science.

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Strengthen your Body from Inside Out

Strengthen your Body from Inside Out

At Mindful Life Pilates you learn the traditional Pilates repertoire with contemporary exercises based on the latest research in movement science.

Mindful Life Studio

Mindful Life Studio

Mindful Movement transforms people’s lives. Mindful Life provides high quality Pilates instruction to SW Ontario including Cambridge, Kitchener, Guelph.

Over 1.8K views of this Author’s content on Klusster.

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