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At Mindful Life Pilates you will learn the traditional Pilates repertoire with contemporary exercises based on the latest research in movement science.
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Strengthen your Body from Inside Out
At Mindful Life Pilates you learn the traditional Pilates repertoire with contemporary exercises based on the latest research in movement science.
Mindful Life Studio Portfolio
10 Min Read
Mindful Life Studio
Mindful Movement transforms people’s lives. Mindful Life provides high quality Pilates instruction to SW Ontario including Cambridge, Kitchener, Guelph.
Mindful Life Studio Portfolio
5 Min Read
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