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Lindsay Boardman is the owner of Meraki Fitness & Sports Performance. With over 10 years experience in the industry she believes the key to healthy living is a balanced approach of lifestyle, movement & mobility. Meraki (May-rah-kee) ~ “Putting a piece of your heart & soul into everything you do”

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You Are, What You Eat

You Are, What You Eat

Have you ever heard the phrase “You are what you eat?” Well its 100% true! Try these simple steps to improve your nutrition and lifestyle!

Planning for Retirement? Remember Health is Wealth

Planning for Retirement? Remember Health is Wealth

So you have taken the time to create a financial plan for retirement; but are you on track to take care of your BIGGEST asset?

Over 1.8K views of this Author’s content on Klusster.

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