Mainway Physiotherapy specializes in treating an assortment of injuries and conditions including the assessment and treatment of golf injuries.
This article will discuss particular home exercises which will allow you to prepare for Spring/Summer Sports.
At Mainway Physiotherapy, we get requests all of the time to develop physiotherapy driven exercise programs for teams to help prevent injury.
Let's talk briefly about the need to continually take care of yourself in the "off" season.
Winter is here! The Mainway Team have put together some techniques to help keep you pain free while shoveling during winter!
We all know it's important to start conditioning but, better understanding the individual athlete's body can lead to better performance and reduced injury.
What does Andrew Hoermann of Mainway Physiotherapy have to say?
Spring is in the air and it is time to get our bodies feeling fit and healthy again doing the activities and sports we love.
Now that we are in the full swing of winter, Mainway Physiotherapy has the techniques you need to be prepared for skiing and snowboarding.