We need compassion because Life is a Challenge

We need compassion because Life is a Challenge

We are all susceptible critical life happenings. Just like you, I am vulnerable to things like disease, injury, loss, and unforeseen change. Have courage.

Coronavirus Anxiety: Coping with Stress, Fear, and Worry

Coronavirus Anxiety: Coping with Stress, Fear, and Worry

Fears about COVID-19 can take an emotional toll, especially if you are already living with anxiety. But you are not powerless.

Live a Soul-filled life!

Live a Soul-filled life!

Do you know how much of a miracle you are? You are a soul (spiritual) on a human (physical) journey.

What now? What happens next?

What now? What happens next?

The world just changed. It happened in plain sight, as we watched our world make a powerful shift. Time to reset 2020

Finding Joy through the Tough Times

Finding Joy through the Tough Times

How we create a joyful place to exist is through our attitude, thoughts, and the positive actions we implement on a daily basis.

Choose Peace first the rest will fall into place

Choose Peace first the rest will fall into place

When you try to get "there" to find peace, it never works out. You just end up realizing that what you thought you wanted, doesn't feel as great as you thought.

We are living in a Crucible time

We are living in a Crucible time

Crucible - a place or situation in which concentrated forces interact to cause or influence change or development.

What is the REAL threat in these times of radical global change?

What is the REAL threat in these times of radical global change?

There’s a virus that’s running rampant in our world. It’s highly contagious. It’s potentially deadly; and it’s NOT Covid-19.

Happy Thoughts Happy Life

Happy Thoughts Happy Life

In pursuit of happiness, words and happy quotes, all imprint the mind with positive thoughts manifesting more happy so we can 'dance like no one is watching'.

How to Cope with Holiday Stress

How to Cope with Holiday Stress

The holiday season is here, and Christmas music is in the air or is it the sound of stressed out shoppers, overwhelmed parents, and overworked sales staff?

What it means to THRIVE

What it means to THRIVE

Thriving happens when you have a life of purpose, vitality, connection, and celebration. Material possessions are not part of the recipe to thrive.

VoxxLife Athletic Socks

VoxxLife Athletic Socks

Designed to support a wide range of athletic activities our athletic socks come in a wide variety of styles from no-show to knee high.

VoxxLife Wellness Socks

VoxxLife Wellness Socks

Voxx Stasis wellness socks are our most versatile, comfortable and popular style. Clinically Tested and Approved Diabetic Sock with HPT Technology

Happiness Begins with YOU

Happiness Begins with YOU

When you know yourself you do the best you can in every way. It doesn’t have to be perfect 24/7. It is a process step by step.

Groundbreaking Integrative Neurotech

Groundbreaking Integrative Neurotech

If you could improve your neuro brain function to improve your wellness and athletic performance with no pills or surgery would that be of value to you?

Am I a Procrastinator?

Am I a Procrastinator?

“I'll get it done when I get around to it.” Wait a minute, Does that mean I am an award winning Procrastinator?

How to Communicate like a Buddhist

How to Communicate like a Buddhist

When we practice communicating like a Buddhist, we focus on using words that are true, balanced, necessary, and kind.

What is the Purpose of my Life?

What is the Purpose of my Life?

Most humans are not born knowing what their purpose is. We learn this through exploration.

Practical Spirituality Part One

Practical Spirituality Part One

We want a meaningful and fulfilling life but life seems to be getting in the way. Are you frustrated? Let's look at a practical way re-focus the frustration.

Being Brave Enough What does this mean?

Being Brave Enough What does this mean?

We all wish we could be a little braver, but fear keeps us from acting, progressing at work, and even causes us to procrastinate.

Failure Makes You Successful

Failure Makes You Successful

Failure is such a negative word that it seems strange to suggest that it can be a good thing.

Mastering the Art of Listening

Mastering the Art of Listening

What’s easier than sitting down and just hearing what a person has to say right? Not always!

Being Truly Thankful

Being Truly Thankful

Our gratitude deepens when we begin to be thankful for being alive and living the life we are living

How is Coaching Different from Consulting?

How is Coaching Different from Consulting?

Often the question arises what the difference between coaching and consulting and therapy is. This article will help you decide which direction is best for you.

Happiness Starts with Self Awareness

Happiness Starts with Self Awareness

Thoughts are Powerful Things. How to STOP the 'Stinkin Thinkin' with practice every day.

PLAY More to Be Happier & Healthier

PLAY More to Be Happier & Healthier

By giving yourself permission to play with the joyful abandon of childhood, you can reap so many health benefits in your life.

When you least expect it a door of opportunity opens

When you least expect it a door of opportunity opens

A local Ontario Company with Local Founder. Ground breaking technology no one else has, in products that everyone uses every day. What could be better!

Stuck in the Loop – Brain Farts

Stuck in the Loop – Brain Farts

Those thoughts that get caught in the loop in your mind and cause gaps in your thinking and speaking process.

We Believe What We Tell Ourselves

We Believe What We Tell Ourselves

Do you ever stop and give thought to the chatter in your head?

How to Recover When Life Crushes You - Healing Emotional Pain

How to Recover When Life Crushes You - Healing Emotional Pain

It can be overwhelming not knowing the way. Life provides suffering, Healing requires help. It is what you do along the way that matters.

Is there a difference between Joy and Happiness?

Is there a difference between Joy and Happiness?

Joy and happiness are wonderful feelings to experience but are very different.

How to Fall In Love with Yourself

How to Fall In Love with Yourself

When you fall in love with yourself, you treat yourself with respect and thoughtfulness. You F.L.Y.

Thrive Out Loud

Thrive Out Loud

"I am capable of success in all things." The positive words we use to describe our inner self will align with our outer world as we begin thriving outloud.

Let the sun shine from within

Let the sun shine from within

When you keep the sun inside of you, especially on days when the outside doesn’t shine brightly, it's a way to say hello to the sun and let it warm your soul.

Getting Back to Happy Joyful Holiday Basics

Getting Back to Happy Joyful Holiday Basics

There are many joyful memorable ways to celebrate the holidays without spending too much money or burning out in the process.

Does Mindfulness lead to Happiness?

Does Mindfulness lead to Happiness?

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you” -- Lao Tzu

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