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Intuitive Life Coaching uses a holistic approach to release internal limiting beliefs, heal the soul, and be our best selves.

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We Believe What We Tell Ourselves

We Believe What We Tell Ourselves

Do you ever stop and give thought to the chatter in your head?

What is the Purpose of my Life?

What is the Purpose of my Life?

Most of us are not born knowing what our purpose is. We learn this through exploration and discovery.

Sometimes You Have to Take the Leap...

Sometimes You Have to Take the Leap...

In these times of fear-based thinking, it's important to follow your heart, take the leap, and raise your vibration from fear to love.

The Push

The Push

This Video Inspires me every time I watch it, to push out and lead with the heart. Be resilient.

Happiness Begins with YOU

Happiness Begins with YOU

When you know yourself you do the best you can in every way. It doesn’t have to be perfect 24/7. It is a process step by step.

Intuitive Living: How to teach yourself to think differently

Intuitive Living: How to teach yourself to think differently

You can think yourself to live intuitively. Thoughts are powerful and what you are thinking about most, you manifest.

Happier NOT Happy All the Time

Happier NOT Happy All the Time

If you say you are happy ALL THE TIME you may be living in a fantasy bubble.

Entrepreneur or stay at home mom, we all want Healthy Self-Worth

Entrepreneur or stay at home mom, we all want Healthy Self-Worth

Self-Worth is Self-Love. It means being on your own team. It means giving yourself the same respect, and understanding you want for your loved ones.

Let’s be Joyful during the Holiday Season and Less Stressed

Let’s be Joyful during the Holiday Season and Less Stressed

As fun as the holiday season can be, it does bring added stress to many. There are ways to bring more joy and peace to yourself and your family.

Christmas Plans and Ideas during Covid

Christmas Plans and Ideas during Covid

While Christmas will certainly look different this year, that doesn’t mean you can’t celebrate Christmas during this changing time.

Coronavirus Anxiety: Coping with Stress, Fear, and Worry

Coronavirus Anxiety: Coping with Stress, Fear, and Worry

Fears about COVID-19 can take an emotional toll, especially if you are already living with anxiety. But you are not powerless.

Live a Soul-filled life!

Live a Soul-filled life!

Do you know how much of a miracle you are? You are a soul (spiritual) on a human (physical) journey.

What now? What happens next?

What now? What happens next?

The world just changed. It happened in plain sight, as we watched our world make a powerful shift. Time to reset 2020

We are living in a Crucible time

We are living in a Crucible time

Crucible - a place or situation in which concentrated forces interact to cause or influence change or development.

Mastering the Art of Listening

Mastering the Art of Listening

What’s easier than sitting down and just hearing what a person has to say right? Not always!

Practical Spirituality Part Two

Practical Spirituality Part Two

Practical Spirituality is the process of becoming a more self-aware and whole person Here are 6 Simple Ways to Practical Spirituality.

Practical Spirituality Part One

Practical Spirituality Part One

We want a meaningful and fulfilling life but life seems to be getting in the way. Are you frustrated? Let's look at a practical way re-focus the frustration.

Hedonic or Eudaimonic Happiness

Hedonic or Eudaimonic Happiness

Hedonic or Eudaimonic. There is a difference in the kinds of happiness we feel and its potential long-term consequences.

31 Flavours of Happiness

31 Flavours of Happiness

Did you know there could be that many kinds of happiness? How do you choose? Can we have them all?

Giving an "A" - The Art of Possibility

Giving an "A" - The Art of Possibility

It is all about Perspective and being open to new possibilities. Bringing more Happiness into the lives those we give an A to including ourselves.

History of Galt Ontario

History of Galt Ontario

A long time ago in a small town called Galt....

Too Much Happiness

Too Much Happiness

Is there such a thing as TOO MUCH Happiness and is it a Good Thing? Does being too happy hurt growth of other emotions?

Boost Your Happiness During a Pandemic

Boost Your Happiness During a Pandemic

During these challenging times, the idea of cultivating personal happiness might seem trivial but it might just be more important now than ever before.

We need Compassion. Life is a Challenge

We need Compassion. Life is a Challenge

We are all susceptible critical life happenings. Just like you, I am vulnerable to things like disease, injury, loss, and unforeseen change. Have courage.

What is the REAL threat in these times of radical global change?

What is the REAL threat in these times of radical global change?

There’s a virus that’s running rampant in our world. It’s highly contagious. It’s potentially deadly; and it’s NOT Covid-19.

Being Truly Thankful

Being Truly Thankful

Our gratitude deepens when we begin to be thankful for being alive and living the life we are living

How is Coaching Different from Consulting?

How is Coaching Different from Consulting?

Often the question arises what the difference between coaching and consulting and therapy is. This article will help you decide which direction is best for you.

Stuck in the Loop – Brain Farts

Stuck in the Loop – Brain Farts

Those thoughts that get caught in the loop in your mind and cause gaps in your thinking and speaking process.

How to Recover When Life Crushes You - Healing Emotional Pain

How to Recover When Life Crushes You - Healing Emotional Pain

It can be overwhelming not knowing the way. Life provides suffering, Healing requires help. It is what you do along the way that matters.

Is there a difference between Joy and Happiness?

Is there a difference between Joy and Happiness?

Joy and happiness are wonderful feelings to experience but are very different.

How to Fall In Love with Yourself

How to Fall In Love with Yourself

When you fall in love with yourself, you treat yourself with respect and thoughtfulness. You F.L.Y.

How to Communicate like a Buddhist

How to Communicate like a Buddhist

When we practice communicating like a Buddhist, we focus on using words that are true, balanced, necessary, and kind.

Choose Peace first the rest will fall into place

Choose Peace first the rest will fall into place

When you try to get "there" to find peace, it never works out. You just end up realizing that what you thought you wanted, doesn't feel as great as you thought.

What it means to THRIVE

What it means to THRIVE

Thriving happens when you have a life of purpose, vitality, connection, and celebration. Material possessions are not part of the recipe to thrive.

Thrive Life Coaching Directory

Thrive Life Coaching Directory

When you accept the best in yourself, funny thing is - you get it! Sometimes in life we need a little guidance towards our best self.

Happiness Comes in Many Forms

Happiness Comes in Many Forms

It's not just about being happy. It's about full engagement, about firing on all cylinders.