Lee Pryke - Klusster Certified Professional

Lee Pryke - Klusster Certified Professional

Get help with anything Klusster related - from starting your first Klusster to growing your media empire!

Self Love – Are You Taking Care of Yourself?

Self Love – Are You Taking Care of Yourself?

Self Love and taking care of yourself is the most important thing you can be doing with your time. Why?

Myths about Mindfulness

Myths about Mindfulness

Mindfulness is the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. Jon Kabat-Zinn

Does Mindfulness lead to Happiness?

Does Mindfulness lead to Happiness?

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you” -- Lao Tzu

What you Practice Grows Stronger

What you Practice Grows Stronger

Humans are hardwired with survival strategies. In any given situation, our brains are designed to scan for trouble and think about what might go wrong.

You can tap into it any time, anywhere.

You can tap into it any time, anywhere.

You could be on a busy city subway, surrounded by people and noise, and close your eyes to go there…WHERE is THERE?

Klusster the Perfect Marketing Tool in Slow Times

Klusster the Perfect Marketing Tool in Slow Times

Summertime is typically a slower time for many businesses but customers don’t really go away. This is NOT a time to slow down or stop marketing your business.

What kind of energy is in your home or office?

What kind of energy is in your home or office?

Inside of us all resides the desire to live the life we desire with happiness and enough positive energy to want to jump out of bed every day with joy.

Does Failure Makes You Successful?

Does Failure Makes You Successful?

Failure is such a negative word that it seems strange to suggest that it can be a good thing. It definitely can be!

What is the REAL threat in these times of global change?

What is the REAL threat in these times of global change?

There’s a virus that’s running rampant in our world. It’s highly contagious. It’s potentially deadly; and it’s NOT Covid-19.

We Believe What We Tell Ourselves

We Believe What We Tell Ourselves

Do you ever stop and give thought to the chatter in your head? Is it time to start listening and learning how to reset the chatter to a more positive dialogue?

What is the Purpose of my Life?

What is the Purpose of my Life?

Most of us are not born knowing what our purpose is. We learn this through exploration and discovery.

Sometimes You Have to Take the Leap...

Sometimes You Have to Take the Leap...

In these times of fear-based thinking, it's important to follow your heart, take the leap, and raise your vibration from fear to love.

The Push

The Push

This Video Inspires me every time I watch it, to push out and lead with the heart. Be resilient.

Happiness Begins with YOU

Happiness Begins with YOU

When you know yourself you do the best you can in every way. It doesn’t have to be perfect 24/7. It is a process step by step.

Intuitive Living: How to teach yourself to think differently

Intuitive Living: How to teach yourself to think differently

You can think yourself to live intuitively. Thoughts are powerful and what you are thinking about most, you manifest.

Happier NOT Happy All the Time

Happier NOT Happy All the Time

If you say you are happy ALL THE TIME you may be living in a fantasy bubble.

Live a Soul-filled life!

Live a Soul-filled life!

Do you know how much of a miracle you are? You are a soul (spiritual) on a human (physical) journey.

Mastering the Art of Listening

Mastering the Art of Listening

What’s easier than sitting down and just hearing what a person has to say right? Not always!

Practical Spirituality Part Two

Practical Spirituality Part Two

Practical Spirituality is the process of becoming a more self-aware and whole person Here are 6 Simple Ways to Practical Spirituality.

Practical Spirituality Part One

Practical Spirituality Part One

We want a meaningful and fulfilling life but life seems to be getting in the way. Are you frustrated? Let's look at a practical way re-focus the frustration.

Entrepreneur or stay at home mom, we all want Healthy Self-Worth

Entrepreneur or stay at home mom, we all want Healthy Self-Worth

Self-Worth is Self-Love. It means being on your own team. It means giving yourself the same respect, and understanding you want for your loved ones.

Giving an "A" - The Art of Possibility

Giving an "A" - The Art of Possibility

It is all about Perspective and being open to new possibilities. Bringing more Happiness into the lives those we give an A to including ourselves.

Too Much Happiness??

Too Much Happiness??

Is there such a thing as TOO MUCH Happiness and is it a Good Thing? Does being too happy hurt growth of other emotions?

Boost Your Happiness During a Pandemic

Boost Your Happiness During a Pandemic

During these challenging times, the idea of cultivating personal happiness might seem trivial but it might just be more important now than ever before.

Stuck in the Loop – Brain Farts

Stuck in the Loop – Brain Farts

Those thoughts that get caught in the loop in your mind and cause gaps in your thinking and speaking process.

Is there a difference between Joy and Happiness?

Is there a difference between Joy and Happiness?

Joy and happiness are wonderful feelings to experience, but they are very different.

How to Recover When Life Crushes You - Healing Emotional Pain

How to Recover When Life Crushes You - Healing Emotional Pain

It can be overwhelming not knowing the way. Life provides suffering, Healing requires help. It is what you do along the way that matters.

How to Fall In Love with Yourself

How to Fall In Love with Yourself

When you fall in love with yourself, you treat yourself with respect and thoughtfulness. You F.L.Y.

How to Communicate like a Buddhist

How to Communicate like a Buddhist

When we practice communicating like a Buddhist, we focus on using words that are true, balanced, necessary, and kind.

Choose Peace first the rest will fall into place

Choose Peace first the rest will fall into place

When you try to get "there" to find peace, it never works out. You just end up realizing that what you thought you wanted, doesn't feel as great as you thought.

What it means to THRIVE

What it means to THRIVE

Thriving happens when you have a life of purpose, vitality, connection, and celebration. Material possessions are not part of the recipe to thrive.

Happiness comes in Many Forms

Happiness comes in Many Forms

It's not just about being happy. It's about full engagement, about firing on all cylinders.

3 Mindsets to Let Go of to Create your Best Life

3 Mindsets to Let Go of to Create your Best Life

Thinking about the past, present, and future can be helpful if you are trying to remember where you parked your car.

Sitting with your Feelings

Sitting with your Feelings

Taking the time to sit with your feelings to acknowledge them, will save you much distress down the road.

Does your Work Spark Joy?

Does your Work Spark Joy?

Does your work Spark Joy? Do you feel happy going to work? Happiness leads to success not the other way around.