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Programs to keep you active and moving through music and dance.
KYds & Family Fitness bring you a range of fun yet structural fitness activities so you and your most precious treasure can be healthy and active together.
NEW Programs to keep you active and moving through music and dance. Drum Fit and Belly Dancing are sure to get you moving so LET'S GET STARTED
To live a healthy, independent life as we age, mobility is very important.
Check out the many benefits of Dance/Fit classes we offer at our Studio in Cambridge, On.
Easy and Fun routines for everyone at any age. KYnamics is for everyone. KYnamics is music and dancing from Salsa to Line Dancing and so much more...
I am excited to announce the official Grand Opening of KYnamics Fitness & Dance Studio.