We provide proactive and restorative core support products and services for pregnant women and new moms.
50 Shades of Grey certainly contributed to a rise in interest in LELO Luna Beads – a version of a pelvic floor exercise device made popular by the racy read.
How often have we heard those words? Don’t Slouch! Who knew it was great advice for a healthy happy pelvic floor?
I’m on a mission to break through taboos and redefine how we think about women’s health.
A strong and healthy pelvic floor is essential to your vitality - the gatekeeper to your mojo - your confidence - your power! Don't accept pads as your destiny!
The pelvic floor is a collection of muscles, nerves, tendons, blood vessels, ligaments and connective tissue that are interwoven within the pelvis and together.
The pelvic floor muscles play a key role in supporting the pelvic organs - the bladder, the uterus and the rectum.