You CAN fix incontinence and prolapse!

You CAN fix incontinence and prolapse!

As women, we want to prioritize our pelvic health and not accept common challenges like incontinence, prolapse or painful and unsatisfying sex.

Incontinence, chronic back pain, and organ prolapse challenges are not something you need to live with or accept as normal.

You DO NOT need to accept pads as your destiny. You CAN fix incontinence and prolapse!

When you have a fit and functional pelvic floor the benefits are many! The symptoms mentioned above will be less bothersome or not even an issue!

Every month we start a new 28-day Buff Muff Challenge

Over 4000 women have completed the challenge and have eliminated the cost and bother and shame of pads (that do nothing to solve the problem!)

This challenge is also for women who have no symptoms and are looking to be proactive.

Vagina Coach, Kim Vopni

This 28-day challenge will help you finally get clarity on the elusive Kegel and teach you how to activate your pelvic floor appropriately and then add it to movement (because regular Kegels are boring!)

The challenge is housed in the Buff Muff App and is a one-time fee of $27 for lifetime access to this amazing program!

This app-based challenge (iPhone or android phones) will change the way you workout for the better and set you on the path of habitual pelvic floor fitness - all in 28 days (or less!).

You will learn

• To get rid of your leaky bladder so you can stop wasting money on pads.

• Eliminate your back pain so you can move freely without distraction.

• Strengthen your core so you can run, jump (and have great sex) without fear.

Join our next 28- Day Challenge starting November 1, 2022

Vagina Coach, Kim Vopni

I'm ready to sign-up!