Personal trainers NEED to know about the pelvic floor

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Personal trainers NEED to know about the pelvic floor

Unfortunately, the pelvic floor gets little attention in general exercise science curriculums. The pelvic floor is the foundation of our core!

The pelvic floor deserves attention if your role is to guide people towards better health and fitness.

As a health or fitness professional, you want to be the in-demand pelvic floor expert women trust to help them work their bodies in ways that can help prevent and heal common core challenges like incontinence, prolapse and diastasis recti.

As athletic coaches, trainers, and physiologists you want to be informed of the potential pelvic floor problems that athletes may be dealing with and keep them informed about pelvic floor health.

Training the pelvic floor can dramatically improve wellness and lifestyle over a lifetime. Pelvic floor issues can affect a person’s ability and desire to work out, which is pertinent to personalizing and guiding workout programs.

There are many functions of the pelvic floor and most are surprised to learn all it does and why it is key to so many aspects of our lives!

Vagina Coach, Kim Vopni

That is why I created the Core Confidence Pelvic Floor Certification Courses for Professionals. In this program, you will get the skills you need to set yourself apart from the rest and train your female clients so they can have core confidence for life.

Learn how to assess and screen for core and pelvic floor dysfunction within your scope. Hands on assessments and unique exercises help you support your female clients dealing with incontinence, prolapse and diastasis recti. Get the knowledge about what movement practices help guide women to better core health and fitness so they can live better and with confidence at any life stage.

We promote collaboration and work closely with birth professionals, pelvic floor physiotherapists and women's health professionals. We teach you how to build a women's wellness collaborative that truly sets your clients up for success.

This year we have THREE LIVE EVENTS

and

you can sign up ANYTIME for our ONLINE training.

Live Certification in Ottawa

Oct 15/16 22 at Love Your Body Fitness Studio

You can LEARN MORE HERE and if you are ready to reserve your spot, please click the photo below

Vagina Coach, Kim Vopni

CHECKOUT

Live Certification in White Rock BC

Oct 22/23 22 at Goodbrand Fitness

You can LEARN MORE HERE and if you are ready to reserve your spot, please click below

Vagina Coach, Kim Vopni

CHECKOUT

We are going to India!!!

I was invited by Spine Action-Your Health Partner, to teach my Core Confidence Specialist certification and Pre/Postnatal specialist.

I have never been to India and am beyond excited!

Nov 11th to Nov 13th in New Delhi, India

Vagina Coach, Kim Vopni

Online courses available for Professionals anytime and anywhere.

Online Core Confidence Specialist Certification

Learn how to assess and screen for core and pelvic floor dysfunction within your scope. Hands on assessments and unique exercises help you support your female clients dealing with incontinence, prolapse and diastasis recti.

Click photo to learn more and sign up.

Vagina Coach, Kim Vopni

Pre/Postanal Fitness Specialist Certification

The most comprehensive pre-postnatal fitness certification. Advanced knowledge of anatomy, biomechanics, assessments and movement with the core and pelvic floor in mind for birth prep and postpartum recovery.

Click photo to learn more and sign up.

Vagina Coach, Kim Vopni

Thank you for deciding to become a Certified Specialist.

See you soon!