Every Vagina needs a Coach available Every Day

Every Vagina needs a Coach available Every Day

Now you can have access every day on your iPhone with Kim Vopni’s pelvic floor exercises, workouts, meal plans, exclusive interviews, and a community.

Photo by ANTONI SHKRABA from Pexels

  • Are you struggling with incontinence or uterine prolapse?
  • Are you looking for Kegel & pelvic exercises to tighten and strengthen your vagina?
  • Are you pregnant and looking for ways to train your body for labor and birth?

The Buff Muff App on iPhone gives you everything you need to prevent and overcome incontinence and bladder prolapse. You can have your favourite coach, Kim Vopni, right in your pocket!

This is the all-in-one app for your pelvic floor with everything you need to master your pelvic health. Kim has helped thousands of women (including herself) learn how to do pelvic floor exercises, ditch the incontinence pads, eliminate their prolapse symptoms and get back to living life to the fullest!

See your progress every day!

Download the APP below -

Vagina Coach, Kim Vopni

Show your bladder who is Boss

The pelvic health workouts with professionally selected pelvic floor exercises & Kegel exercises show your bladder who is the boss. All the workouts included in the pelvic floor trainer guide strengthen your pelvic floor, increase the tightness, and help you tackle any symptoms. Whether you want to work out along with Kim or pick the exercises of your choice, it’s all yours.

The Buff Muff App dives deep into women’s health issues. You can watch educational videos and exercises designed to help you relieve chronic pain, stop incontinence, recover from prolapse, and more!

Vagina Coach, Kim Vopni

28 Day Buff Muff Challenge

Join the 28-day Buff Muff challenge to train and strengthen your pelvic floor. This challenge helps you stay focused and motivated to combat uterine incontinence symptoms. Tackle Your Pelvic Floor Symptoms with a daily 4-week Pelvic Floor Workout

Are you pregnant?

Join the “Birth Like a Boss Challenge” to train your body for Labor and Birth. Get your body ready for your Best Birth with a 28-day program that applies the principle of specificity from fitness to labor prep. This program is focused on the Pelvic floor with whole-body workouts to help you birth powerfully.

The Buff Muff App on iPhone offers you detailed meal plans to help you journey towards holistic women’s health. Watch exclusive interviews from world-class experts on pelvic health and join a community to ask questions and share stories with others. You will be supported and possibly motivated along your journey.

Download for FREE on button below

Vagina Coach, Kim Vopni

Get Instant Access to:

  • Pelvic Health 101 (pelvic floor exercise to improve your pelvic health)
  • ABC Challenge (alignment, breathing, and coordination for your pelvic floor)

The Buff Muff Membership includes:

  • Buff Muff Challenge (4 weeks of pelvic floor workouts)
  • Workouts (pelvic health exercises for everyday needs)
  • Exercise library (library of exercises for pelvic health)
  • Buff Muff meal plans
Vagina Coach, Kim Vopni

Feel free to contact Kim Vopni if you have any questions on the attached form.