Follow

Trish Pauls is a leading psychotherapist in London who truly cares about your well-being and guar... more

Trish Pauls is a leading psychotherapist in London who truly cares about your well-being and guarantees top of the line counseling and psychotherapy services.

Over 3.9K connections made by this author in Klusster. Get started today and reach more people through the power of together!
Help me Sleep!

Help me Sleep!

Continuing our series on answering your questions. What to do to when your thoughts are keeping you awake.

HELPPS
over 2 years ago
How does an employer deal with employee’s mental health?

How does an employer deal with employee’s mental health?

Ask the Psychotherapist! Answers to questions you have about mental health issues.

HELPPS
over 2 years ago
6 Question Mental Health Check

6 Question Mental Health Check

When was the last time you had your mental health check-up? Here is a quick questionnaire to check your mental health.

HELPPS
over 2 years ago
Suicide is NOT an Option

Suicide is NOT an Option

Getting real about suicide and how to stop it from happening to a loved one.

HELPPS
over 2 years ago
3 Ways to Beat Blue Monday

3 Ways to Beat Blue Monday

Monday, January 16 is considered to be the most depressing day of the year. Tips to help you fight back today and beat the blues.

HELPPS
almost 3 years ago
The Beauty of You

The Beauty of You

Depression and anxiety are elevated in January. Take a moment to fight it off by focusing on your own beauty.

HELPPS
almost 3 years ago
Merry Christmas - NOT

Merry Christmas - NOT

Pain might be overtaking the happy holidays this year and joy might be hard to find. You are still important and valued.

HELPPS
almost 3 years ago
How to Successfully Survive the Holidays

How to Successfully Survive the Holidays

Celebrate the season by giving yourself the gift of a happy holiday. Here are 3 tips to reduce stress and increase the fun this holiday season.

HELPPS
almost 3 years ago
That's just the way marriage is...

That's just the way marriage is...

3 Benefits of a healthy marriage.

HELPPS
almost 3 years ago
The Healing Power of Forgiveness

The Healing Power of Forgiveness

You are worthy of the benefits of choosing to forgive.

HELPPS
almost 3 years ago
3 Simple Steps to Lowering Stress

3 Simple Steps to Lowering Stress

Helping you lower your stress during the chaos of September.

HELPPS
about 3 years ago
Over 3.9K connections made by this author in Klusster. Get started today and reach more people through the power of together!