Creamy Chaga Ice Cream

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Creamy Chaga Ice Cream

A creamy bowl of ice cream with medicinal benefits? Chaga is a mushroom with so many health benefits and why not ice cream!

That’s right.

This delicious Chaga Ice Cream is made with a base of bananas and a dash of almond or coconut milk to make it creamy. With the addition of Chaga mushroom powder and warming spices of cinnamon and optional cardamom, you have a delicious and deeply healing ice cream you can enjoy for a meal, snack or dessert!

This is a recipe by Andy William, the Medical Medium in his book Liver Rescue. I love all his recipes for healing the body.

Chaga mushroom strengthens the liver while reducing toxic liver heat when the liver is under stress and burdened from troublemakers. It also supports and strengthens the adrenals, which in turn assists in strengthening the liver, making it a more difficult environment for pathogens such as viruses and bacteria to survive in. The phytochemical compounds in chaga detoxify the liver in a steady, balanced manner.

Creamy Chaga Ice Cream

Ingredients:

3 large bananas, sliced and frozen

1/2 cup coconut milk or unsweetened almond milk

1-2 tsp chaga mushroom powder

1/2 tsp ground cinnamon

1/4 tsp ground cardamom (optional)

1 tsp alcohol-free vanilla extract

For serving:

1 tbsp chopped walnuts or pecans (optional)

Healthy Tips, Healthy Recipes, Chaga Ice Cream

Chaga Ice Cream

Directions:

Place the bananas, coconut milk, chaga powder, cinnamon, cardamom and alcohol-free vanilla extract in a food processor and process until the mixture is smooth and creamy. Add a bit more milk if needed. Serve straight away, topped with chopped nuts, or place in the freezer for 1-2 hours for a firmer texture.

SERVES 1-2

Find out more undiscovered properties of healing foods and how they support the liver, check out my bestselling book, Liver Rescue.