Healthy Life Plus provides you Inspiring health ideas and recipes to challenge your mind and get you thinking healthy!
You don't want to deprive your children of dessert so just try for healthier alternatives! Here are a few of our favourite gluten free, kid friendly desserts!
Looking for healthy snacks to fill your children's lunchbox with? Here are some ideas!
Air fryers are the talk of the town right now! Want to know why they're so beneficial? Keep reading!
Eating spicy food not only increases your appetite, but it has plenty of health benefits, too! Here are a couple must try recipes!
Consuming a banana and flax seed smoothie is healthy, filling and refreshing. Let me teach you the simple steps to make this smoothie!
Making sleep a priority can help make you happier, more productive, and healthier in the long run.