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Healthy Life Plus provides you Inspiring health ideas and recipes to challenge your mind and get ... more

Healthy Life Plus provides you Inspiring health ideas and recipes to challenge your mind and get you thinking healthy!

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Medicinal Marijuana

Medicinal Marijuana

Medicinal Marijuana is the top trending post these days. So, lets see what benefits and side effects does Marijuana also known as Cannabis has.

Grilled Eggplant Salad By Bobby Flay

Grilled Eggplant Salad By Bobby Flay

"Grill It!: With Bobby Flay" featured this delicious eggplant salad recipe, the perfect appetizer or a nice, light, healthy lunch.

Under the Bodhi Tree Go Fund Me for Ryan Gardner

Under the Bodhi Tree Go Fund Me for Ryan Gardner

Ryan, who has been battling cancer for most of her life, is running a Go Fund Me page called "Under The Bodhi Tree" to finance her very own documentary.

3 Things To Do During the Day  to Get a Restful Sleep

3 Things To Do During the Day to Get a Restful Sleep

Making sleep a priority can help make you happier, more productive, and healthier in the long run.

Top 6 Reasons to Have Beetroot Juice

Top 6 Reasons to Have Beetroot Juice

Beetroot is amongst the top 5 foods containing larger amounts of potassium. It is extremely helpful if you are anaemic or have high blood pressure.

Why You Need Vitamin B12

Why You Need Vitamin B12

Read about why you need it, what foods have it and when you should consider a supplement of it.

Spinach: The Iron Rich Leaf

Spinach: The Iron Rich Leaf

Abundant in Iron, it plays a central role in oxygen transportation through blood. A must have green veggie in your weekly diet!!

What can you find on Plains Road?

What can you find on Plains Road?

Want to get in shape? Want to feel amazing?

Ask A Local Health Practitioner

Ask A Local Health Practitioner

If you have ANY questions, now is the time to ask. Let's get healthy!

Would You Give Up Your Phone On Vacation?

Would You Give Up Your Phone On Vacation?

It's a serious question. We want to know what you think?

Fun and Easy Grape Salad

Fun and Easy Grape Salad

Fun and easy, this grape salad combines the sweet flavour of Grapes with a tangy vinaigrette.

Everyday Wonton Mee

Everyday Wonton Mee

A quick and easy dish from Malaysia, Wonton Mee was created to save time and feed the whole family.

Traditional Pea Soup

Traditional Pea Soup

Fun, Fantastic, and high in Fiber, enjoy this pea soup recipe that is sure to impress.

Colourful Radish Salad

Colourful Radish Salad

This colourful salad is bursting with flavours, and can be a health addition to any meal.

Savory Fennel Soup

Savory Fennel Soup

Fennel soup can be a great alternative to traditional soups when you want something a little different, but no less delicious.

Super Spinach Salad

Super Spinach Salad

Enjoy this spinach salad recipe that is quick and easy to make.

Delicious Palmito Salad

Delicious Palmito Salad

The Palmito salad is a unique and delicious dish centred around the heart of palm.

Fresh Watercress Salad

Fresh Watercress Salad

Watercress is an excellent addition to any salad because of its fresh, almost peppery taste. Why not give this one a try.

Know More on Alfalfa Sprouts

Know More on Alfalfa Sprouts

Sprouts have many health benefits as the process of sprouting brings out many enzymes. They contain plenty of minerals and can fight against many diseases.

Are You Eating Too Much?

Are You Eating Too Much?

Food can be an incredible experience, but have you heard the saying too much of a good thing? It's easy to overeat, and we want to help!

Diabetes And You

Diabetes And You

Diabetes affects around 4 million Canadians, and while there is no cure for type 1 diabetes, both types can be dealt with through nutrition, exercise, and rest.

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