Being mindful, conscious and aware of your Self creates great enlightenment in your life. Personal, small business & corporate transformational coaching.
Believing in the possibility is key in manifesting your deepest desires. Find out more here.
Whether you want a transformation in your health, business, job, family or with your closest relationships, there are two things that can transform your world.
Employers believe that weight loss and exercise is the way to wellness and reduced disability claims. I'm thinking they're wrong. Here's why...
Manuka Honey is an incredibly powerful substance created by bees that pollinate the Manuka bush, found only in New Zealand and Australia.
Have you ever heard of dry skin brushing? It is an excellent way to expel toxins from your body, through gentle lymphatic drainage.
We promote a culture of wellness at work, and encourage employers to actively participate in the employee's health while enjoying a healthy ROI.
“I can’t believe it’s dark already!!” Said every Canadian by mid-October.
If you just reached for some cow’s milk, whether it is homogenized, whole, 2%, 1% or skim – STOP!