Change TWO things and Watch your Life Transform in 2 months!
Whether you want a transformation in your health, business, job, family or with your closest relationships, there are two things that can transform your world.
What is standing in the way of you reaching your dreams? Are there areas in your life that need just a little bit more attention that would make all the difference you have been wishing for?
Whether you want a transformation in your health, your business, your job, your family or with your closest relationships, there are two things that can transform your whole world in as little as just 2 months!
Transformation Tip #1: Put Yourself First
I know, this sounds harsh and downright impossible when you have a demanding boss, young children to care for and a spouse to cherish but this is the most integral part of your whole transformational journey. Even for a small window of time every day, you must put yourself first. You have to set some time aside for yourself to allow the incredible YOU to emerge (or re-emerge).
What area of your life is ready for transformation?
Take steps to ready yourself for these changes and then fly! For example, if you are wanting to experience a health and body transformation, you must put yourself first long enough to carve out a window of time to joyfully move that body and prep some healthy meals.
If you’re not quite able to wrap your head around putting yourself first, focus on the fact that your family will benefit from having the best version of you, ever!
If you are developing a new soul business, you must find time in your day to put yourself first, so that you can make waves with your new venture! And again, any benefits you are experiencing personally, will naturally trickle out to your family and friends.
Take some prime transformational time to devote energy to yourself and your desires, because we often let ourselves have the left-over minutes of the day, but by then, we are usually exhausted and have nothing left to give to ourselves.
Transformation Tip #2: Act as though your transformation is complete!
If you were already at your perfect body size and shape, what would you do to maintain it? If you were already eating a clean diet, it would be easy to stay on that eating plan.
If you already have a thriving business, what would you be doing to keep it producing? You wouldn’t be worrying about the small details and getting caught up on the day to day things that make you busy, you would be focusing on the larger visionary pieces that make you money!
Create space in your life to envision the things you want the most and then take these two steps to make it happen.
Just imagine how much your life can change in a very short period of time if you take these tips seriously. And think about how good you would feel NOW if you had only started 2 MONTHS AGO!!!! So start now. You will thank yourself for it!
Jo-Anne Richardson, Registered Holistic Nutritionist & Energy Medicine Practitioner
Jo-Anne works with Fournier disAbility & Health Management Solutions to provide online education for clients and patients. Her interest in healthy, joyful living is demonstrated in her writing, coaching and teaching. Her goal is to improve the health of her community by empowering you with knowledge, support and new ideas.
Looking for more tips and information on holistic health and living? Like our Facebook page at https://www.facebook.com/FournierCoaching
Lucie M.H. Fournier RN, COHN(C), BA (Psych)
Founder/Human Development Coach & Workplace Health Strategist
Lucie M.H. Fournier offers one on one sessions, personal mindfulness coaching, soulopreneur business coaching, and half day or full day transformational seminars for your employees and/or management.
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