Morning Mind Boosting Activities You’ll love!
Being a leader means getting to know yourself so you can be confident in your actions. Follow these morning mind boosting activities to live your best life.
You may have heard of the 5 am club, started by Robin Sharma, best known for his Best-Selling novel, The Monk Who Sold His Ferrari. Sharma recommends using the morning hours to boost productivity through exercise, journaling, and writing down your goals, and learning. Giving yourself this time for personal development will allow you to understand your intentions, ultimately increasing productivity.
Mindset: Start your day off right with a productive mindset. Review your intentions, your goals, and, most importantly, believe what you do matters. Knowing you are part of a team that offers leadership and exceptional service will boost your mood and your energy.
Movement: Moving your body gets the circulation flowing and wakes up your brain. If you have an exercise routine, move it to the morning for ultimate mental and physical benefits. Exercise beats any cup of coffee you can muster!!
Meditation: Take time to quiet your mind and sharpen your focus. Leaders need to make decisions without hesitation and trust their gut feeling. You are allowing yourself to get to know yourself and trust your intuition. Quieting your mind and listening to your instincts will allow you to be productive with your decision making.
Manage your time: Waking up at the same time every day and moving through your morning routine will prepare you for a fantastic day. Arrive at the office at the same time each day as well to set yourself up for ultimate success!
Recommended Reading to Promote Productivity:
• Dare to Lead, Brene Brown
• The 7 Habits of Highly Successful People, Stephen Covey
• Millionaire Success Habits, Dean Graziosi
• Outliers: The Story of Success, Malcolm Gladwell
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