Dr. Sara O'Neill

Did you know that your posture, your health and your emotions are intimately linked?

What do you think of when you think of your spine? It holds you up? Allows you to move? Gives you back pain?

Those who exercise alongside their chiropractic care can reduce stress levels more significantly!

The benefits of chiropractic care reach far beyond pain relief. Did you know caring for your spine can result in mental and emotional benefits as well?

A woman's journey in discovering Network Spinal Analysis and its unique approach to pain and healing.

Stop this seasons cold and flu season before it starts!

What the heck is Network Spinal Analysis and why does it work to unwind your spine? Donald Epstein shows us a demonstration!

Tips for a Healthy Back in the Garden

Do you know the best ways to shovel snow to avoid future backaches? Here are some helpful tips to avoid having a winter wonderland result in a sore shoveller!

Do you have trouble staying on task? Do your children have trouble in school? Here are some tips and tricks to increase your family's ability to concentrate!

Taking a look at the physiological and functional effects poor posture can have! Plus some family fun exercises Dr. Sara created for the little ones!