Dr. Sara O'Neill

The benefits of chiropractic care reach far beyond pain relief. Did you know caring for your spine can result in mental and emotional benefits as well?

Tips for a Healthy Back in the Garden

What do you think of when you think of your spine? It holds you up? Allows you to move? Gives you back pain?

Taking a look at the physiological and functional effects poor posture can have! Plus some family fun exercises Dr. Sara created for the little ones!

What the heck is Network Spinal Analysis and why does it work to unwind your spine? Donald Epstein shows us a demonstration!

A woman's journey in discovering Network Spinal Analysis and its unique approach to pain and healing.

Did you know that your posture, your health and your emotions are intimately linked?

Those who exercise alongside their chiropractic care can reduce stress levels more significantly!

Stop this seasons cold and flu season before it starts!

Do you know the best ways to shovel snow to avoid future backaches? Here are some helpful tips to avoid having a winter wonderland result in a sore shoveller!

Do you have trouble staying on task? Do your children have trouble in school? Here are some tips and tricks to increase your family's ability to concentrate!