Keeping your outlook sunny as the days grow shorter

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Keeping your outlook sunny as the days grow shorter

As we head deeper into the fall and gear up for holiday season, we are faced with: less daylight, a surge in cold & flu viruses and increased spending.

So how do we stay happy, healthy and financially fit?

TREAT MENTAL WELLNESS WITH THE SAME CONCERN AS PHYSICAL WELLNESS

Keeping your outlook sunny as the days grow shorter

Mental Health Days

1 in 5 Canadians suffer from a mental illness each year, according to a 2011 report prepared for the Mental Health Commission of Canada. However, despite this widespread prevalence, talking about mental health at work remains a challenge.

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DON'T BRING THE BUGS HOME WITH YOU

Keeping your outlook sunny as the days grow shorter

10 ways to stay healthy at work

Is the coughing in the next cubicle making you nervous?

With the annual cold and flu season approaching, it's hard to stay healthy at work - especially as a steady succession of co-workers show up sniffling and sneezing.

Continued...

HOW MINDFULNESS CAN BENEFIT YOUR FINANCIAL HEALTH

Keeping your outlook sunny as the days grow shorter

Stop us if this story sounds all too familiar...

You make big plans to save for retirement, pay off your debt in a year and take the family to Aruba. But by the time you've met all your financial obligations, you find yourself pushing at least one of those goals farther down the road than you intended.

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Here at Deverall, Calma & Associates, we have a deep understanding of the world of finance and are able to make it relevant to you – no matter what your situation.  Have a question? Just click on the 'Talk to Us' button below and reach out.